ParaBody GS6, User Manual

Page 1: ...1 GS6 GYM SYSTEM CLASSH PART 7359601 REV A Revision 11 06 02 USER S GUIDE WARNING Read and follow all directions for each step to insure proper assembly of this product Version GS6 101 ...

Page 2: ...O NOT use the machine if found in this condition DO NOT attempt to fix Notify your authorized ParaBody dealer 7 Inspect cables and their connections before using machine Pay particular attention to the cable ends DO NOT attempt to fix Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician 8 Make sure all spring loaded pull pins are fully engaged...

Page 3: ...atchet with 3 4 and 9 16 sockets 5 32 Allen wrench Adjustable wrench Tape measure 3 NOTE BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OFTHE HEAD OFTHE BOLT BOLT LENGTH RULER This product must be assembled on a flat level surface to assure its proper function DO NOT securely tighten any frame connections until the entire frame has been assembled unless otherwise stated Bolt Length Ruler 0 1 2 3 4 5 6...

Page 4: ...1 2 2 1 1 1 PART ACU 6194601 ACU12 0005 ACU12 0041 ACU13 0150 ACU13 0151 ACU13 0152 ACU13 0153 ACU 7308601 DESCRIPTION 4X7 ROLLERPAD AB STRAP ANKLESTRAP LATCABLE114 1 4 LOWCABLE290 1 2 PECFLYCABLE79 1 4 ABCRUNCHCABLE72 WEIGHTSTACKLABEL QTY 6 1 1 1 1 1 1 1 DESCRIPTION BASE BASEPLATE 3 1 2 PULLEYGUARD REARFRAME FRONTFRAME FOOTASSEMBLY PRESSARMADJUSTMENT LEGEXTENSIONHOLDER PRESSARM BENCHTUBE BENCHBRA...

Page 5: ...43 44 45 QTY 1 1 2 1 2 1 2 1 1 3 20 1 1 5 7 2 7 2 1 2 2 3 14 1 6 6 7 45 2 5 1 1 1 1 2 2 2 1 4 4 2 2 1 6 6 PART ACU06 0358 ACU06 0375 ACU06 0363 ACU06 0024 ACU06 0025 ACU06 0360 ACUDAE103821416NB DESCRIPTION PLASTICSLEEVE2LG PLASTICSLEEVE2 29 32LG 3 4PLASTICWASHER 3 1 2PULLEY 4 1 2PULLEY VPULLEY HEXBOLT3 8X2 1 4 QTY 2 4 6 20 2 2 2 DESCRIPTION HEXBOLT1 2X10 1 2 HEXBOLT1 2X7 1 4 HEXBOLT1 2X6 HEXBOLT1...

Page 6: ...STEP 1 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 SECURELYassemble the REAR FRAME D to the BASE A using two 3 8 X 3 3 4 BOLTS 11 two 3 8 WASHERS 23 and two 3 8 LOCK NUTS 28 as shown in FIGURE 1 3 8 X 3 3 4 11 A D 28 23 ...

Page 7: ...RE 2 STEP 2 LOOSELY assemble two BASE PLATES B and the FOOTASSEMBLY F to the BASE A using two 3 8 X 4 BOLTS 10 and two 3 8 LOCKNUTS 28 SeeFIGURE2 B 3 8 X 4 10 F 28 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 7 A ...

Page 8: ...FIGURE 3 8 STEP 3 E 3 8 X 3 3 4 11 B 28 SECURELY assemble the FRONT FRAME E to the BASE PLATES B using two 3 8 X 3 3 4 BOLTS 11 and two 3 8 LOCK NUTS 28 as shown in FIGURE 3 ...

Page 9: ...9 FIGURE 5 FIGURE 4 CHECKTHATTHEHEADPLATEANDWEIGHTPLATESAREASSEMBLEDASSHOWNINFIGURES4 5 ...

Page 10: ...PACERS 20 and refer to the 50 LB ADD ON Kit instructions down over the GUIDE RODS AI on to the WEIGHT STACK CUSHIONS AN Make sure that the WEIGHTPLATES are all facing as shown Slide the HEAD PLATEASSEMBLY AK down over the GUIDE RODS AI onto the weight stack Slide two SHAFT COLLARS 37 over the GUIDE RODS AI as shown in FIGURE 6 NOTE LubricateGUIDERODS AI withsiliconorteflonsprayavailableatmosthardw...

Page 11: ...MBLY Y and the LEFTTOPPLATE Y to the REAR FRAME D and the FRONTFRAME E using three 3 8 X 3 3 4 BOLTS 11 and three 3 8 LOCK NUTS 28 See FIGURE 7 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 3 8 X 3 3 4 11 28 37 AI 11 3 8 X 3 3 4 Y D X SECURELYTIGHTEN top of both SHAFTCOLLARS 37 flush to bottom of the RIGHTTOPASSEMBLY X as shown in FIGURE 7 SECURELY TIGHTEN E ...

Page 12: ...FIGURE 8 12 STEP 8 SECURELYassemble the PEC FLYMOUNT U and BACKING PLATE V to the FRONT FRAME E using two 1 2 X 3 BOLTS 7 and two 1 2 LOCK NUTS 26 as shown in FIGURE 8 7 1 2 X 3 V E U 26 ...

Page 13: ...PEC FLYARM S to the PEC FLYMOUNT U using two 1 2 X 92mm BOLTS 5 two 3 LONG SPACERS 35 four SHIM WASHERS 25 two 1 2 LOWHEIGHTLOCK NUTS 27 and four RH CAPS 45 as shown in FIGURE 9 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 5 1 2 X 92mm T 27 1 2 LOWHEIGHT 25 35 S 45 U ...

Page 14: ... LEFTPEC FLYARM S using one 1 2 X 3 4 BUTTON HEAD BOLT 20 and on 1 2 WASHER 21 as shown in FIGURE 10 P T P 21 S 20 1 2 X 3 4 BUTTONHEAD AssemblethePECHANDLE P totheRIGHTPECFLYARM T usingone1 2X3 4 BUTTONHEADBOLT 20 andon1 2 WASHER 21 as shown in FIGURE 10 ...

Page 15: ...The SEAT can be adjusted and tightened using thePLUNGERPIN AF M 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 FIGURE 12 STEP 12 SECURELYassemble the SEAT FRAME AF to the BASE PLATES B using two 3 8 X 3 3 4 BOLTS 11 and two 3 8 LOCK NUTS 28 as shown in FIGURE 12 AF B 28 3 8 X 3 3 4 11 PLUNGER PIN ...

Page 16: ...OLTS 15 two 3 8 WASHERS 23 and two 3 8 LOCK NUTS 28 as shown in FIGURE 13 15 3 8 X 2 3 4 AF 23 A G 28 M J Assemble the BENCH TUBE J to the SEATADJUST M using one 1 2 X 4 1 4 BOLT 4 and one 1 2 LOCK NUT 26 Note Tighten this connection enough to remove excess play yet allow the BENCH TUBE to rotate freely 4 1 2 X 4 1 4 26 ...

Page 17: ...heBENCHTUBEtorotatefreely N M 27 J O 1 2 X 6 3 Assemble two SEAT HINGES N to the tubes on the SEATADJUST M as shown in FIGURE 15 STEP 16 FIGURE 16 SECURELY assemble the BENCH SEATPAD AQ to the HINGE TABS N using two 3 8 X 1 BOLTS 18 See FIGURE 16 SECURELYassemble the BENCH BACK PAD AR to the BENCH BRACKET K and the BACKTUBE J using two 3 8 X 3 BOLTS 14 and two 3 8 WASHERS 23 See FIGURE 16 N 23 J A...

Page 18: ... 25 one 1 2 LOCK NUT 27 and two RH CAPS 45 Note Tighten this connection enough to remove excess play yet allow the LEG PEDESTALtorotatefreely 8 1 2X104mm A D 27 STEP18 FIGURE 18 SECURELY assemble one BACK PAD AP to the FRONTFRAME E using two 3 8 X 3 BOLTS 14 and two 3 8 WASHERS 23 SeeFIGURE18 14 3 8 X 3 AP E 23 25 45 ...

Page 19: ...o the SEAT FRAME AF using one 3 4 X 17 1 2 TUBE AB two PLASTIC WASHERS 48 and two STARLOCK COLLARS 44 as shown in FIGURE 19 Assemble two 4 X 7 ROLLER PADS AS to the FRONT FRAME E using one 3 4 X 17 13 32 TUBE AC two PLASTIC WASHERS 48 and two 3 4 STARLOCK COLLARS 44 as shown in FIGURE 19 STEP19 FIGURE 19 A D AF 48 AS 44 E AB 19 AC 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 48 ...

Page 20: ...PRESSARM I to the REAR UPRIGHT D using one 1 2 X 10 1 2 BOLT 1 two 1 2 WASHERS 22 and one 1 2 LOCK NUT 26 as shown in FIGURE 21 AE SECURELYassemble the PRESS LOADARM AE to the REAR FRAME D using one 1 2 X 7 1 4 BOLT 2 one 1 2 WASHER 22 and one 1 2 LOCK NUT 26 Note Tighten this connection enough to remove excess play yet allow the PRESS LOAD ARM to rotate freely 22 36 22 ...

Page 21: ...RE 22 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 FIGURE 23 STEP23 I G A H 29 3 4 JAM NUT 19 3 8 X 1 2 36 SECURELYassemble the PRESSARMADJUSTMENT G to the PRESSARM I and the PRESSARMADJUSTMENTTUBE AH using two 3 4 JAM NUTS 29 and two 1 4 SPACERS 36 as shown in FIGURE 23 SECURELYassemble one 3 8 X 1 2 BOLT 19 and one SPRINGWASHER 24 to the PRESSARMADJUSTMENT G as shown in FIGURE23 24 ...

Page 22: ... 25 32 BUMPER AO and one 1 2 LOW HEIGHT LOCK NUT 27 as shown in FIGURE 24 NOTE Tighten1 2 LOWHEIGHTLOCKNUT 27 toremoveexcessplayyetallowthe LEFTPRESSARMHANDLE Q torotatefreely FIGURE 25 STEP25 PUSH PULL CABLE I A H SECURELY assemble the SPRING PINASSEMBLYof the PUSH PULLCABLE to the spring pin barrel on the PRESSARMADJUST MENTTUBE AH IMPORTANT TIGHTENTHENUTOFTHESPRINGPINASSEMBLYSECURELY Swing the ...

Page 23: ...e two 2 PLASTIC SLEEVES 46 to the RIGHT TOP ASSEMBLY X using two 3 8 X 2 3 4 BOLTS 15 and two 3 8 LOCK NUTS 28 as shown in FIGURE 25 a SECURELYassemble two 2 29 32 PLASTIC SLEEVES 47 to the RIGHT TOP ASSEMBLY X and LEFTTOPPLATE Y using two 3 8 X 3 3 4 BOLTS 11 and two 3 8 LOCK NUTS 28 as shown in FIGURE 25 a 23 47 B 28 47 Y 11 3 8 X 3 3 4 28 11 3 8 X 3 3 4 X 15 3 8 X 2 3 4 46 a b ...

Page 24: ... and assemble two FLOATING PULLEYPLATES L to the 3 1 2 PULLEY 49 using one 3 8 X 1 3 4 BOLT 17 and one 3 8 LOCK NUT 28 See FIGURE 26 c RoutetheLATCABLE AV aroundone4 1 2 PULLEY 50 andassemblethePULLEYtotheRIGHTTOPASSEMBLY X andtheLEFT TOPPLATE Y using one 3 8 X 3 3 4 BOLT 11 one 3 8 X 15 16 SPACER 30 one LONG L CABLE BRACE Z and one 3 8 LOCKNUT 28 SeeFIGURE26 d Route the LAT CABLE AV around one 3 ...

Page 25: ...one 3 8 LOCK NUT 28 See FIGURE27 a Securely assemble the LOW CABLE AW and one 3 1 2 PULLEY 49 to the SEATFRAME AF using two 3 8 X 3 3 4 BOLTS 11 two 3 8 X 1 1 16 FLANGE SPACERS 40 two 3 8 WASHERS 23 and two 3 8 LOCKNUTS 28 See FIGURE 27 b NOTE The LOWCABLE AW mustberoutedovertheretainingboltasshowninFIGURE27 23 40 49 28 41 A D 3 8 X 3 3 4 11 3 8 X 3 1 4 13 28 A W 25 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1...

Page 26: ...3 1 2 PULLEY 49 andassemblethe3 1 2 PULLEY 49 tothebracketontheBASE A using one 3 8 X 1 3 4 BOLT 17 and one 3 8 LOCK NUT 28 See FIGURE 28 c Route the LOW CABLE AW around one 3 1 2 PULLEY 49 and assemble the 3 1 2 PULLEY 49 to the PULLEYPLATES L using one 3 8 X 1 3 4 BOLT 17 and one 3 8 LOCK NUT 28 See FIGURE 28 d B 28 L 49 28 28 49 3 8 X 1 3 4 17 3 8 X 1 3 4 49 30 A 11 3 8 X 3 3 4 10 3 8 X 4 Assem...

Page 27: ...CK NUT 28 See FIGURE 29 c Route the LOW CABLE AW around one 3 1 2 PULLEY 49 and assemble to the horizontal bracket on the FOOTFRAME F using one 3 8 X 1 3 4 BOLT 17 one 3 1 2 PULLEYGUARD C and one 3 8 LOCK NUT 28 See FIGURE 29 c Assemble one 3 1 2 PULLEY 49 to the tube on the BASE A using one 3 8 X 3 BOLT 14 one 3 8 WASHER 23 one 3 1 2 PULLEYGUARD C one13 32 SPACER 33 andone3 8 LOCKNUT 28 SeeFIGURE...

Page 28: ...LYCABLE AX aroundthePULLEYpriortoassembling thePULLEYtotheFRONTFRAME 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 Route the PEC FLYCABLE AX around one 4 1 2 PULLEY 50 and assemble the 4 1 2 PULLEY 50 to the FLOATING PULLEY BRACKET W using one 3 8 X 1 3 4 BOLT 17 and one 3 8 LOCK NUT 28 See FIGURE 30 c Securely assemble the PEC FLYCABLE AX to the LEFTPEC FLYARM S as shown in FIGURE 30 Assemble one 3 1 2 P...

Page 29: ... NOTE TheABCRUNCHCABLE 44 shouldberoutedunderneaththeretaingboltasshowninFIGURE31 STEP31 a RoutetheABCRUNCHCABLE AY aroundone3 1 2 PULLEY 49 andassemblethe3 1 2 PULLEY 49 tothePULLEYPLATES L using one 3 8 X 1 3 4 BOLT 17 and one 3 8 LOCK NUT 28 See FIGURE 31 b Screw the threaded end of theAB CABLE AY into the end of the FLOATING PULLEYBRACKET W See FIGURE 31 L E 51 28 3 8 X 1 3 4 17 3 8 X 3 3 4 11...

Page 30: ...AV and FLOATING PULLEY BRACKET W accordingly and retighten the jam nuts See figure 32 For maximum performance the HEAD PLATE AK should just barely sit on the top WEIGHT PLATE Attach the LOW ROW BAR AM to the ball end of LAT CABLE AV using one SNAP LINK 39 as shown in FIGURE 32 Attach theANKLE STRAP AU to the 12 LINK CHAIN 38 using one SNAP LINK 39 as shown in FIGURE 32 Thank you for purchasing the...

Page 31: ...e at 800 328 9714 Inspect equipment daily Tighten all loose connections are replace worn parts immediately Failure to do so may result in serious injury Lubricate guide rods with a teflon based or equivalent lubricant on a regular basis Thank you for purchasing the ParaBody GS6 Gym System Please note PLEASE RECORD THE INFORMATION REQUESTED BELOW IN THE EVENT YOU MAY NEED SERVICE YOU WILL BE ASKED ...

Page 32: ...ive charges for returning parts to ParaBody and c all necessary or incidental costs related to installation of the replacement parts 6 SHIPPING If shipping by the Owners is deemed necessary in sole discretion of ParaBody parts should be shipped in their original carton or equivalent packaging fully insured with shipping charges prepaid ParaBody will not assume any responsibility for any loss or da...

Page 33: ...0 64 66 99 LIFE FITNESS CONSUMER DIVISION 14150 Sunfish Lake Blvd Ramsey Minnesota 55303 U S A Tel 763 323 4500 Fax 763 323 4797 800 328 9714 Toll free within the U S and Canada www parabody com 33 Life Fitness EUROPE GmbH Siemensstrasse 3 85716 Unterschleissheim Germany Phone 089 31 77 51 0 Fax 089 31 77 51 99 Life Fitness Italia S R L Via Elvas 92 39042 Bressanone Italy Phone 39 472 835 470 Fax ...