ParaBody Serious Steel 425103, Assembly Instructions Manual

Page 1: ...Serious Steel 425103 HOME GYM ASSEMBLY INSTRUCTIONS Part 6 739601 1 R vi ion 11 19 98 ...

Page 2: ...pment Tominimizerisk please follow these rules 1 Inspect equipment daily Tightenall loose connectionsandreplace wornparts immediately Failure to doso may result in serious injury 2 Donot allow minorsor children to play on or aroundthis equipment 3 Exercisewith care to avoidinjury 4 If unsureof proper use of equipment call yourlocal Parabody distributor or call the Parabodycustomerservice departmen...

Page 3: ...6 1 57 1 58 1 59 1 60 1 61 1 62 1 63 1 64 1 65 1 66 1 67 2 68 1 69 70 1 71 1 72 1 73 1 74 1 75 1 76 1 77 2 78 1 79 1 80 1 81 1 82 1 83 1 84 2 85 1 86 2 87 2 88 1 89 2 90 6 91 1 92 1 93 1 94 1 95 9 96 9 97 3 98 3 99 2 100 1 101 4 102 10 103 7 104 6 105 1 106 6 107 4 108 PART DES RIPTION 6535301 1 4 CAPNUT 3117901 E RING 3119101 JOINT CONNECTOR CAP 3119201 8 32 X 3 16 SCREW 3119401 8 INT TOO EHI OCK...

Page 4: ... PULLEY 42 to the rear horizontal flat of the PRESS BASE 18 using one 3 8 X2 BOLT 84 one 2 2 8 CABLE RETAINING CLIP 45 two 3 8 WASHERS 91 and one 3 8 LOCK NUT 92 as shown in FIGURE NOTE 2 3 8 CABLE RETAINING CLIP 45 should face as shown in FIGURE1 SECURELY assemble one 4 1 2 PULLEY 43 to the lower horizontal flat of the PRESS BASE 18 using one 3 8 X2 84 two 3 8 WASHERS 91 and one 3 8 LOCK NUT 92 a...

Page 5: ...FIGURE 2 1 2 X 3 STEP2 LOOSELY assemble the REAR UPRIGHT 4 to the BASE 1 using two 1 2 X3 BOLTS 87 two1 2 WASHERS 93 1 2 LOCK NUTS 94 as shownin FIGURE 6 0 1 2 3 4 5 5 ...

Page 6: ...r ats ntheBASE usingthree3 8X2 B LTS 84 six3 8 WASHERS 91 three 2 7 8 L BRACKETS 44 and three 3 8 LOCK NUTS 92 See FIGURE SECURELY assemble one 4 1 2 PULLEY 43 to file lower flat on the BASE 1 using one 3 8 X 2 BOLT 84 two WASHEP6 91 and one 3 8 LOCK NUT 92 See FIGURE ...

Page 7: ...STEP4 LOOSELY assemble the FIZONT 25 MIDDLE UP1LIGHTS 8 to the BASE 1 using four 1 2 X 4 BOLTS 88 and four LOCK NUTS 94 as shown inFIGURE 1 2 1 2 1 2 1 2 I 1 2 1 2 6 2 I I I I 7 ...

Page 8: ...a P SSBASE 8 t th BASE usingtw 2X4 B LTS tw U2 ASKE LS 93 and w 1 2 LOCK NUTS 94 Se FIGURE FIGURE 6 STEP 6 LOOSELY assemble thePRESSBASE 18 Io e PEAK 4 MEDDLE UPR GHTS 8 u irtgtwoI 2 X 3 I 2 WASHEILS 93 a td woI 2 LOCKNUTS 9 SeeFIGUP 6 8 ...

Page 9: ...8 X 2 3 4 BOLT 85 two 3 8 SPACERS 49 artd one 3 8 LOCK NUT 92 See FIGURE FIGURE 8 3 8 X 2 1 4 STEP 8 LOOSELY assemble one 3 1 2 PULLEY 42 to the TOPBOOM 17 using one 3 8 X 2 1 4 BOLT 86 two 3 8 WASI IEKS 91 and one 3 8 LOCK NUT 92 See FIGURE 1 2 I 1 I 1 2 I 1 2 1 1 2 I 1 2 l 6 4 5_ I 1 I I I t 9 ...

Page 10: ...o3 I 2 PULLEYS 42 to theTOPBOOM 17 using wo3 8X 2 3 4 BOLTS 85 four3 8 SPACERS 49 and two 318 LOCK NUTS 92 See FIGURE STEP 10 Insert two WEIGHT PLATE BUSHINGS 79 into the PARABODY side of each of the fifteen WEIGHT PLATES 105 as shown in FIGURE 10 FIGURE10 4 5 6 ...

Page 11: ...I IIONS 70 IN ORDER down over the GUIDE RODS 36 Using EXTREME CARE slide all fifteen WEIGHT PLATES 105 down over the GUIDE RODS 36 on to the WEIGHT STACK CUSHIONS 70 Makesure that the keyholes of the WEIGHT PLATES 105 are all facing the right wa h Slide the head plate assemblydownover the GUIDE RODS 36 onto the weight stack Insert four CAPPLUGS 106 into the top and bottom ends of the GUIDE RODS 36...

Page 12: ... 8 X 2 3 4 FIGURE 12 STEP t2 LOOSELY assemble the TOPBOOM 17 to the top of the IVI DLE 8 FRONT UPRIGHT 25 using four 3 8 X BOLTS 85 and four 3 8 LOCK NUTS 92 See FIGURE 12 ...

Page 13: ... See FIGURE SECURELY assemble one 3 8 SPRING PINASSEM33LY 51 to the SPP INGPIN HOUSING on the FKONT UPP IGHT 259 shownin FIGU 13 Attach one 3 PRONG KNOB 61 the FtLONT UPRIGI tT 25 as shownin FIGURE Assen ble two ROLLF_ PADS 37 to the FKONT UPKIGHT 25 using one 3 40DX16 TUBE 34 and two STARLOCK COLLAKS 50 See FIGURE 13 2 I 2 I 2 I 1 2 I 1 2 I 2 1 3 I 13 ...

Page 14: ... 1 2 X 3 BOLTS 87 two 1 2 WASHERS 93 and two 1 2 LOCK Ntyrs 94 See FtOURE SECURELY attacl one 3 4 SQ RUBBER BUMPER 97 to the PECSEAT 5 as hownin FIGURE FIGURE 15 STEP 15 SECURELY assembte the PECSEAT PAD 4I to the PECSEAT 5 using t o 3 8X 2 3 4 85 and two 3 8 WASHERS See FIGUILE 15 14 ...

Page 15: ...ull back the SPRING PIN 51 on the FP ONT UP1LIGHT 25 and insert file PECSEAT 5 downto t Le desired height Release the SPRING PIN 51 and allow it to engage into the adjustment holes Use the 3 PRONG KNOB 61 Io tighten the PEC 5 in place See FIGURE 16 1 2 I 1 2 I 112 I 1 2 I 1 2 I 1 2 I I 6 I I I I 2 3 4 15 ...

Page 16: ...rotate freely Assemble two ROLLER PADS 37 to he ROLLERPAD ADJUST 11 using two STARLOCK COLLARS 50 SECURELY assemble one 3 8 SPRINGPIN 51 to the ROLLER PADADJUST ll as shown in FIGURE17 Slide ROLLER PAD ADJUST 11 over he LEGCURL EXT 15 until he spring pin pops into he holes See FIGURE SECURELY assemble one 3 8 X 1 BUTTON HEAD CAPSCREW 96 and one 3 8 LOCKNUT 92 to he last hole in LEGCURL EXT 15 as s...

Page 17: ...EVER 60 using one 3 8 JOINT CONNECTOR CAP 57 one 8 INT TOOTH LOCK WASHER 59 and one 8 32 X 3 15 IN SCREW 58 as shown in FIGURE Slide one 4 VINYL SLEEVE 47 over the CONTROL LEVER 60 Then SECURELY assemble the CONTROL LEVER 60 the TABon the PRESSARM 27 using one 3 8 JOINTCONNECTOR CAP 57 one 8 INT TOOTH LOCK WASHER 59 and one 8 32 X 3 16 IN SCREW 58 as sho a in FIGURE 18 1 2 1 2 1 2 1 2 1 2 1 2 6 3 ...

Page 18: ...the COUNTER LEVER 3 as shownin FIGURE Inserttwo 314 FLANGE BEARINGS 76 into the COUNTER LEVER 3 as shownin FIGURE Holdthe COUNTER LEVEI 3 betweenthe REAR 4 and M DLE UPRIGHTS 8 and slide the 314DIAX11 SHAFT throught tke lvffDDLE UPRIGHT 8 COUNTER LEVER 3 and fl rough the collar on file REAR UPRIGHT 4 To the SHAFT 107 in place insert two5 16 SETSCREWS 48 into the collars on the UPRIGHTS andtighten ...

Page 19: ...slide by each other CAREFULLY slide the PRESSADJUSTMENT TUBE 22 into the RECEIVING TUBE 13 NOTE Makesure the spring barrel on the RECEIVING TUBE 13 is on the same side as the holes in the PRESSADJUSTMENT TUBE 22 Thread one 3 8 X 1 BUTTON HEAD CAPSCREW 96 throughthe slot in the RECEIVING TUBE 13 and into the ADJUSTMENT TUBE 22 Insert two 1 2 FLANGE BEARINGS 78 into the COUNTER LEVER 3 as shown in F...

Page 20: ...ar on the REAR UPRIGHT 4 To SECURE SHAFT 107 in place insert two 5 16 SETSCREWS 48 into the collars on the UPRIGHTS and tighten See FIGURE Insert two 1 2 FLANGE BEARINGS 78 into the PRESSARM 27 as shown in FIGURE FIGURE 22 STEP 22 1 2 X3 Assemble the RECEMNG TUBE 13 to the PRESSARM 27 using one 1 2 X 3 BOLT 87 and one 1 2 LOW HEIGHT NUT 95 NOTE Tighten the connection enough to remove play yet allo...

Page 21: ... IN NUTS around the flat IM PORTANT D O NOTOVERTIGBTENNUTS Use the extra thread on the end of the CABLE to adjust out slack D O NOT ADJUST OUT TOI A R ALWAYS ALLOW SPRING PIN ASSEMBLYTO FULLY ENGAGE STEP 24 FIGURE24 SECURELY assemble the SEATPAD 40 to the BACK PAD ADJUST 16 using four 3 8 X 1 1 4 BOLTS 83 and four 3 8 WASHERS 91 FIGURE24 SECURELY assemble one 3 8 SPRINGPIN ASSEMBLY 51 to the FRONT...

Page 22: ...l loose frame connections madeto this point EVIPORTANT to assure proper function of the 425 the loose frame connections must be tightened in the following order Tighten the MIDDLE UPRIGHT 8 to the BASE 1 and to the TOPBOOM 17 REAR UPRIGHT 4 to he BASE 1 and to the TOPBOOM 17 PRESSBASE 18 to he REAR 4 and MIDDLE UPRIGHTS PRESS BASE 18 to he BASE 1 FRONT UPRIGHT 25 to the BASE 1 NOTE DO NOTTIGI ITEN...

Page 23: ...UTS 94 See FIGURE Attach two 1 X 1 GUIDES 53 to the ANGLE on the UNDERSIDE of the BEARING HOUSING 6 See FIGURE 26 3 8 X 2 FIGURE 27 STEP 27 LOOSELY assemble two 3 1 2 PULLEYS 42 the CENTER PULLEY B dkCKET 26 using two 8 X 2 BOLTS 84 two 2 3 8 L BRACKETS 45 four 3 8 WASHERS 91 and two 3 8 LOCK NUTS 92 See FIGURE 27 NOTE This connection wil be tightened after the cable has been routed ...

Page 24: ...NUT 95 and a LEFT 19 or RIGHTPECARM 20 to each threaded shaft on the BEARING HOUSING 6 See FIGURE 28 Securely assemble two 3 8 SPRING PIN ASSEMBLIES 51 to the spring pinbarrels of the PECARMS 19 20 See FIGURE 28 SECURELY assemble one TOMALOCK HANDLE 14 to each PEC ARM 19 20 using one 1 2 X 3 1 2 BOLT 90 and t 2 LOW HEIGHT LOCK NUT 95 for each PECARM See FIGURE28 24 ...

Page 25: ...I II i I FIGURE29 I TEP29 Attach t vo 1 X 1 GUIDES 53 to the PRESS SWIVEL 10 approximatelywhereshownin FIGURE SECURE PRESS SWIVEL 10 to the post on the CALF LOW ROW 2 using one STARLOCK COLLAR 50 See 29 ...

Page 26: ... 3 8 X 2 1 2 SOCKET HEAD CAPSCRI3WS 64 anti two 3 8 EX NUTS 108 as shownin DETAIL 30 SECURELY assemble two wheel assemblies to the PRESSBACK SUPPORT 23 as shown in FIGURE 30 SECURELY assemble the SEAT PAD 38 to the PRESSSEAT ADJUST 12 using two 3 8 X 2 3 4 BOLTS 85 and two WASHERS 91 See FIGURE30 Pull back the 3 8 SPRING PIN 51 on the PR SSBACK SUPPOP T 23 and slide the PRESS SEAT ADYUST 12 into r...

Page 27: ...he PRESSSUPPORT TUBE 21 using o e 1 2 X 3 BOLT and one 1 2 LOW HEIGHT LOCK NUT 95 NOTE Tighten the eo meetion enough to remove I lay yet allowing PRESSBACK SUPPORT to rotate freely SECURELY assemble one 1 2 SPRING PIN ASSEMBLY 52 to the springpin housing on the PRES SUPPORT TUBE 21 NOTE Tighten the nut of the SPRINGPiN ASSEMBLY SECURELY SECURELY assemble the BACK PAD 39 to the PRESS BACK SUPPO1LT ...

Page 28: ...STAMPED PART NUMBER CABLE 6725101 LAT STAMPED PART NUMBER 6724801 CABLE 152 MULTI PRESS STAMPED PART NUMBER 6724901 CABLE LEG CURL EXTENSION STAMPED PART NUMBER CABLE 6724701 109 F S TAMPED PART NUMBER 6725001 D RING CABLE TENSION CORDS F STAMPEDPART NUMBER 6732901 ...

Page 29: ...R SHAFT 73 the HEAD PLATE 72 asshown in FIGURE 32 Route the CABLE 102 up and over the two PULLEYS in the TOPBOOM 17 above the WEIGI rI STACK Removepulleys for ease of installation Screw the other threaded end of the D RING CABLE 102 approximately 1 into the end of the aaft on the D RING 7 shown in FIGURE 32 SECURELY tighten two pulley connections from the previous step 1 2 1 2 l I 2 1 2 I 3 4 29 1...

Page 30: ...nnection Route the LATCABLE 99 as shownin FIGURE 33 Removepulleys for ease of installation Runthe LAT CABLE 99 through one of the holes in the D RING 7 and attach one KEYHOLE CLEVIS 66 to the end LATCABLE 99 See FIGURE 33 Replace and SECURELY tighen the FRONT UPRIGHT 25 and TOPBOOM 17 connection and any pulleys fromthe prexdous step NOTE Makesure the LATCABLE runs over the top of the bolts in the ...

Page 31: ...6 four 3 8 WASHERS 91 and two 3 8 LOCK NUTS 92 as shownin FIGUKE FIGURE 34 FIGURE 35 STEP 35 To assemble the PRESS CABLE 100 follow the cable routing as shownand use the following steps P oute the PRESS CABLE 100 around pulleys and L brackets as shownin FIGURE 35 1 2 1 2 1 2 1 2 1 2 1 2 5 6 31 ...

Page 32: ...FIGURE 36 STEP36 Rimthe PRESS CABLE 100 throughthe hole in the D RING 7 as shownill FIGURE 36 andattach one KEYHOLE CLEVIS to the endof the PRESS CABLE 100 See FIGURE 36 32 ...

Page 33: ... Slide the ends of the PECDECCABLE 98 into the bushings on the PECCAMS 24 as shownon FIGURE Lay the PECDECCABLE 98 over the pulleys and under the cable retaining dips in the CENTER PULLEY BRACKET 26 sho m in FIGURE 38 NOTE Securely tighten the pulley connections in the CENTER PULLEY BRACKET 26 cable retaining dips should be at approximately a 45 angle 1 2 1 2 1 2 1 2 1 2 1 2 3 4 5 6 0 1 2 i i i i ...

Page 34: ...1 and two 3 8 LOCKNUTS 92 NOTE ABCABLE 103 should be routed underneath the retaining bolt as shown in DETA I 39 FIGURE 40 STEP 40 Rtmthe ABCABLE 103 throughflle floating pulley assembly then screwthe threaded end of ABCABLE 103 approximately3 4 into the end of the PULLEY BRACKET 29 andtigtttenjam nut securely as shownin FIGURE 40 IiM PORTANT Makesure the cables are runningin the groovesof all pull...

Page 35: ...RL EXT 15 using one 3 8 X 1 1 4 BOLT 83 one 3 8 91 and one 3 8 LOCK NUT 92 See FIGURE Routethe LEGCABLE 101 around the pulleys in the BASE 1 and through the floating pulley as sho Txin FIGURE FIGURE 42 I 1 2 0 STEP 42 Runthe LE GCABLE 101 through the hole of the D 1LING 7 andattach one KE YI IOLE CLEVIS 66 to the end of the LEGCABLE 101 See FIGUt 42 1 2 1 2 6 ...

Page 36: ...PI ESS FIGURE43 STEP 43 Attach three TENSION CORDS 69 to the three KEYHOLE CLEVIS 66 using three CLEVIS PINS 671 and three COTTER 68 as shownin FIGURE 43 36 ...

Page 37: ...FIGURE 44 STEP44 Attach each TENSION CORD 69 to the corresponding small tube on the TOPBOOM 17 using r e 1 4 CAPNUTS 55 shown in FIGURE 44 6 t t 37 ...

Page 38: ...5 or ffthere excessslack in the cable system adjust the woothreaded ends of the HEAD PLATE CABLE 102 accordingly and fighten thejam If there is excess slackin tim ABor PEC DEC cable system adjust the threaded end of the ABCABLE 103 accordingly and re tighten the jamnut FIGURE45 FIGURE46 STEP 46 Applypressure to the bottomof one St OUD 31 wherethw V grooveis and carefuly removethe weightstack openi...

Page 39: ...ar SHROUD 31 to the TOPBOOM 17 using four 1 BUTTON HEAD CAP SCREWS 96 See FIGURE47 HEAD CAP SCREW FIGURE48 STEP 48 SECURELY attach the bottom of the front SHROUD 31 with label rear SHROUD 31 to the TOPBOOM 17 using X 1 BUTTON HEADCAP SCREWS 96 See FIGURE48 I 1 2 I 1 2 I 1 2 I 1 2 I 1 2 l 1 2 I 0 1 2 3 4 5 6 39 ...

Page 40: ... using one 5 16 SNAP LINK 54 Attach the LOW ROW BAR 80 or ANKLE STRAP 81 to the ball end of press cable using two5 16 SNAP LINKS 54 and 12 LINK CHAIN 74 Thankyou for purchasing the Parabody 425103 HomeGym If unsure of proper use of equipment call your local Parabody distributor or call the Parabody customer service department at 800 328 9714 4O ...