Paramount 755T/785T Owner’s Manual
39
Select a Manual Program
Programs menu
1.
Select
Select Program
.
2.
Select
Manual Programs
.
3.
Select
Standard Mode
or
Track
.
4.
Input Goal, time, calories or distance. Enter goal selected using the numeric
keypad or the up and down buttons, then press
Enter
.
NOTE
Time is the default goal for Standard Mode; Distance is default goal for Track.
To use alternate goals press arrow key for that goal and press yes when
prompted to use this new selection as primary goal. Input goal when
prompted, then select
Enter
to confirm.
5.
Enter Speed using the speed up and down buttons or the numeric keypad, then
press
Enter
.
6.
Enter Incline using the speed up and down buttons or the numeric keypad, then
press
Enter
.
7.
For more accurate caloric feedback, enter your weight when prompted on the
numeric keypad, then press
Enter
. The default weight is 150 lbs (68.0 kg).