Paramount 755T/785T Owner’s Manual
43
Select a Hill Program
Hill Program menu
Hill workout display
1.
Select
Select Program
.
2.
Select
Hill Programs
.
3.
Select
Random
,
Interval
,
Rolling Hills
,
Foothills Trek
, or
Mountain Climb
.
4.
Input Goal, enter your time goal [or alternate goal] using the numeric keypad or
the up and down buttons, then press
Enter
.
5.
Enter Speed using the speed up and down buttons or the numeric keypad, then
press
Enter
.
6.
Enter Maximum Incline using the incline up and down buttons or the numeric
keypad, then press
Enter
. The first portion of the workout will be a warm up and
after the goal or time has been attained then the cool down period [as set in the
manager’s menu] will begin.