Paramount Fitness FS-55 Pec Fly/Rear Delt, Assembly Manual

Page 1: ...FS 55 PEC FLY REAR DELT ASSEMBLY MANUAL AM FS55...

Page 2: ...unt Dealer or by contacting a Paramount Customer Service Representative at 1 800 721 2121 or 1 323 721 2121 Office hours are Monday Friday 7 30 am 4 30 pm PST Or email us at nasales paramountfitness c...

Page 3: ...P 1 ASSEMBLE THE MAIN FRAME 10 STEP 2 ASSEMBLE THE ARM 12 STEP 3 ASSEMBLE THE SEAT BACK PAD 14 STEP 4 ASSEMBLE THE WEIGHT STACK 15 STEP 5 INSTALL THE CABLE 16 STEP 6 INSTALL THE FRONT SHROUD 18 STEP 7...

Page 4: ...ustable arms Make sure that the selector pin inserts completely into each position without binding 10 DO NOT attempt to free any jammed assemblies by yourself as this may cause injury 11 DO NOT use ad...

Page 5: ...ods Wipe all dirt and dust from the guide rods before applying a light application of Tri FlowTM or other teflon spray lubricant Spray the Tri FlowTM on a rag and then wipe the guide rods with the rag...

Page 6: ...ONFIGURATION MACHINE WEIGHT APPROXIMATE FLOOR LOADING 170 lbs 426 LBS 194 KG 45 LBS FT2 220 KG M2 250 lbs 506 LBS 230 KG 53 LBS FT2 261 KG M2 MACHINE WEIGHT AND FLOOR LOADING IN USE MACHINE DIMENSIONS...

Page 7: ...EW MEASURE BOLT FROM HERE 1 2 3 4 5 Weight Plate Cartons Depending upon your order this machine can be assembled with either a 170 lb or 250 lb weight stack For a 170 lb weight stack 4 cartons of 10 l...

Page 8: ...FS55 UPR 000X FRAME UPRIGHT 1 2 FS55 SHD 100X SHROUD FRONT 1 3 FS SHD 250X SHROUD REAR 1 4 FS GRD 200X GUIDE ROD ASSEMBLY 2 5 FS BKT 000 GUIDE ROD BRACKET 2 6 FS WSB 000 WEIGHT STACK BASE 2 7 FS CAP...

Page 9: ...R 100X SEAT FRAME SEAT 1 5 FS55 AXL 100X AXLE PIVOT 2 6 FS55 ARM 400X RIGHT ARM 1 7 FS55 ARM 100X LEFT ARM 1 8 FS55 MFR 100X MAIN FRAME TOP 1 9 FS55 AXL 200X CAM RIGHT ARM 1 10 FS55 AXL 300X CAM LEFT...

Page 10: ...ON QTY 1 FS55 UPR 000X UPRIGHT FRAME 1 2 FS55 MFR 300X MAIN FRAME SUPPORT 1 3 FS55 MFR 100X MAIN FRAME TOP 1 4 FS55 MFR 200X MAIN FRAME BOTTOM 1 5 FS55 SFR 200X SEAT FRAME 1 6 C 445 SCREW HH 3 8 16 x...

Page 11: ...11 STEP 1 ASSEMBLE THE MAIN FRAME 7 7 7 12 7 10 11 9 12 8 11 9 6 10 9 4 X 12 6 11 9 12 13 11 9 12 6 10 11 9 X 2 12 13 11 9...

Page 12: ...the axle as shown below and use the axle end cap to lock the arm in place 3 Tighten all hardware as shown in DETAIL VIEW D E ITEM PART NUMBER DESCRIPTION QTY 1 FS55 AXL 100X AXLE PIVOT 2 2 FS55 AXL 30...

Page 13: ...13 STEP 2 ASSEMBLE THE ARM 7 7 7 8 7 8 6 6 9 9 SET SCREW CUP PT 1 4 20 1 4 x4...

Page 14: ...d as shown below 2 Tighten all hardware shown below ITEM PART NUMBER DESCRIPTION QTY 1 FS55 SFR 100X SEAT FRAME SEAT 1 2 FS54 PAD 100X PAD SEAT 1 3 FS55 PAD 000X PAD BACK 1 4 C 446 SCREW HH 3 8 16 x 1...

Page 15: ...DE ROD ASSEMBLY 2 5 FS WSB 000 WEIGHT STACK BASE 2 6 FS BMP 001 RUBBER BUMPER 2 7 C 757A WASHER FLAT 1 ID 2 8 WHT PLATE WEIGHT PLATE 10LB or 15LB 16 1 Install selector pin and floating pulley housing...

Page 16: ...h adjustable stops on the top of the machine counter clockwise to eliminate any slack on the cable ITEM PART NUMBER DESCRIPTION QTY 1 FS55 UPR 022 PULLEY PROTECTOR 1 2 B 900 PULLEY 4 1 2 DIA 6 3 FS55...

Page 17: ...17 STEP 5 INSTALL THE CABLE Detail route of the cable Adjust these two stops to keep 2 inch clearance between the handle shown below 2...

Page 18: ...ure the guide rod by installing the guide rod brackets 3 Operate the machine and make sure that the weight stack clears the shroud ITEM PART NUMBER DESCRIPTION QTY 1 FS55 SHD 100X SHROUD FRONT 1 2 FS...

Page 19: ...rs the shroud Adjust the position if required 3 Install the top cap brackets as shown below and secure the top cap on the upright ITEM PART NUMBER DESCRIPTION QTY 1 FS SHD 250X SHROUD REAR 1 2 FS CAP...

Page 20: ...E 01250 for pounds LBL WSM 01250 for kilograms 4 Remove the backing from the label to expose the adhesive Carefully locate the label on the shroud so that it is centered between the edge and the bend...

Page 21: ...SEEK THE ASSISTANCE OF OUR FLOOR PERSONNEL WE WILL BE HAPPY TO INSTRUCT YOU ON HOW TO USE THE EQUIPMENT PROPERLY IMMEDIATELY REPORT ANY PIECE OF EQUIPMENT THAT IS NOT FUCTIONING PROPERLY TO OUR FLOOR...

Page 22: ...ECK 1 If you haven t already done so lubricate the guide rods and seat adjustment tubes with a teflon spray lubricant Paramount recommends using TriFlowTM brand 2 Verify that all adjustments can be ma...

Page 23: ...LIMITED TO THE IMPLIED WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE AND THE IMPLIED WARRANTY OF MERCHANTABILITY IS LIMITED TO ONE YEAR DURATION FROM THE DATE OF DELIVERY TO THE ORIGINAL PURCHASER SOME...

Page 24: ...Paramount Fitness Corporation 6450 E Bandini Blvd Los Angeles CA 90040 3185 Phone 1 323 721 2121 Fax 323 724 2000 1 800 721 2121 www paramountfitness com AM FS55 071307 fm REV 7 13 07...