Paramount Fitness FS-57, Assembly Manual

Page 1: ...FS 57 ABDOMINAL LOWER BACK ASSEMBLY MANUAL AM FS57 010913...

Page 2: ...You for your patronage Paramount Fitness Corporation 6450 East Bandini Blvd Los Angeles CA 90040 IMPORTANT SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNING...

Page 3: ...ASSEMBLE THE MAIN FRAME 12 STEP 2 ASSEMBLE THE ARM PADS 14 STEP 3 ASSEMBLE THE WEIGHT STACK 16 STEP 4 ASSEMBLE THE CABLE 17 STEP 5 INSTALL THE FRONT SHROUD 19 STEP 6 INSTALL THE REAR SHROUD 20 STEP 7...

Page 4: ...hould closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weigh...

Page 5: ...is piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then...

Page 6: ...and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of y...

Page 7: ...ood car polish to remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the abo...

Page 8: ...1 2 WEIGHT STACK CONFIGURATION MACHINE WEIGHT APPROXIMATE FLOOR LOADING 170 lbs 374 LBS 170 KG 44 LBS FT2 217 KG M2 250 lbs 454 LBS 206 KG 54 LBS FT2 264 KG M2 MACHINE WEIGHT AND FLOOR LOADING IN USE...

Page 9: ...EW MEASURE BOLT FROM HERE 1 2 3 4 5 Weight Plate Cartons Depending upon your order this machine can be assembled with either a 170 lb or 250 lb weight stack For a 170 lb weight stack 4 cartons of 10 l...

Page 10: ...000X FRAME UPRIGHT 1 2 FS57 SHD 100X SHROUD FRONT 1 3 FS SHD 150X SHROUD REAR 1 4 FS GRD 100X GUIDE ROD ASSEMBLY 2 5 FS BKT 000 GUIDE ROD BRACKET 2 6 FS WSB 000 WEIGHT STACK BASE 2 7 FS CAP 000X TOP C...

Page 11: ...AME SEAT 1 3 FS57 MFR 300X FOOT REST FRONT 1 4 FS57 MFR 100X PIVOT AXLE FRAME 1 5 FS57 MFR 200X BASE FRAME 1 6 FS57 MFR 400X FOOT REST SIDE 1 7 FS57 MFR 500X HANDLE 1 8 FS57 ADJ 000X ADJUSTMENT DISC 1...

Page 12: ...5 Install the rubber feet ITEM PART NUMBER DESCRIPTION QTY 1 FS57 UPR 000X UPRIGHT FRAME 1 2 FS57 MFR 000X SEAT FRAME 1 3 FS57 MFR 300X FOOT REST FRONT 1 4 FS57 MFR 100X PIVOT AXLE FRAME 1 5 FS57 MFR...

Page 13: ...AME 7 7 7 7 7 7 7 10 15 12 9 11 10 16 12 9 11 10 15 12 9 11 10 15 12 9 11 10 13 9 11 10 16 9 11 10 16 9 11 10 13 9 11 10 13 9 11 10 17 9 11 10 14 12 9 11 DETAIL E DETAIL G DETAIL F DETAIL D DETAIL B D...

Page 14: ...s as shown 6 Assemble the counter weight to the arm ITEM PART NUMBER DESCRIPTION QTY 1 FS57 ARM 000X ARM ASSEMBLY 1 2 FS57 ADJ 000X ADJUSTMENT DISC 1 3 FS57 AXL 000X AXLE 1 4 FS CLR 001 COLLAR 32mm 1...

Page 15: ...15 STEP 2 ASSEMBLE THE ARM PADS 7 7 8 USE BLUE LOCTITE 5 9 USE BLUE LOCTITE 11 14 12 10 13 11 14 12 10 13 11 14 10 11 15 10 17 NOTE GROOVE LOCATION DETAIL L DETAIL K...

Page 16: ...BR 000X TOP PLATE SELECTOR BAR 1 6 FS GRD 100X GUIDE ROD ASSEMBLY 2 7 FS BKT 000 GUIDE ROD BRACKET 2 8 C 445 SCREW HEX HEAD 3 8 X 1 2 9 C 749 WASHER LOCK 3 8 2 10 C 754C WASHER FLAT 3 8 2 1 Install th...

Page 17: ...766A NUT NYLOCK JAM 3 8 7 8 C 448 SCREW HEX HEAD 3 8 X 1 3 4 6 9 C 461 SCREW HEX HEAD 3 8 X 5 1 2 1 10 B 900 PULLEY 4 1 2 DIAMETER 5 11 B 898 PULLEY 6 DIAMETER 1 12 FS SPN 000X SELECTOR PIN 1 1 Starti...

Page 18: ...B BACK 1 2 C 955A BASE BOLT COVER 8 3 C 955S COVER BOLT SILVER 7 4 C 955 COVER BOLT BLACK 1 5 C 754C WASHER FLAT 3 8 13 6 C 749 WASHER LOCK 3 8 1 7 C 766A NUT NYLOCK JAM 3 8 7 8 C 448 SCREW HEX HEAD 3...

Page 19: ...HROUD FRONT 1 2 C 754C WASHER FLAT 3 8 4 3 C 749 WASHER LOCK 3 8 4 4 C 445 SCREW HEX HEAD 3 8 X 1 4 7 7 1 4 3 2 4 3 2 Y DETAIL Y X DETAIL X 1 Assemble the front shroud as shown 2 Operate the machine a...

Page 20: ...OUD REAR 1 2 C 754C WASHER FLAT 3 8 4 3 C 766A NUT NYLOCK JAM 3 8 2 4 C 444 SCREW HEX HEAD 3 8 X 3 4 2 1 Assemble the rear shroud as shown 2 Operate the machine and make sure that the weight stack cle...

Page 21: ...2 2 3 AB DETAIL AB ITEM PART NUMBER DESCRIPTION QTY 1 FS CAP 000X TOP CAP 1 2 C 675D SCREW BUTTON HEAD 1 4 X 1 2 8 3 FS BKT 001 BRACKET TOP CAP 2 1 Assemble the bracket to the top cap as shown 2 Assem...

Page 22: ...E 01250 for pounds LBL WSM 01250 for kilograms 4 Remove the backing from the label to expose the adhesive Carefully locate the label on the shroud so that it is centered between the edge and the bend...

Page 23: ...SISTANCE OF OUR FLOOR PERSONNEL WE WILL BE HAPPY TO INSTRUCT YOU ON HOW TO USE THE EQUIPMENT PROPERLY IMMEDIATELY REPORT ANY PIECE OF EQUIPMENT THAT IS NOT FUNCTIONING PROPERLY TO OUR FLOOR PERSONNEL...

Page 24: ...ECK 1 If you haven t already done so lubricate the guide rods and seat adjustment tubes with a teflon spray lubricant Paramount recommends using TriFlowTM brand 2 Verify that all adjustments can be ma...

Page 25: ...the wide variation of flooring on which the unit can be installed contact a qualified contractor to determine an appropriate fastening system for your floor Use 3 8 diameter hardware 10 mm to anchor t...

Page 26: ...ed to misuse abuse modifications not authorized by Paramount or any damage caused by improper handling natural disasters acts of God or servicing by non Authorized Dealers This includes but is not lim...

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Page 28: ...Paramount Fitness Corporation 6450 E Bandini Blvd Los Angeles CA 90040 3185 Phone 1 323 721 2121 Fax 323 724 2000 1 800 721 2121 www paramountfitness com...