Opera on Systems
Summit™ Series | SX
‐
SmartTouch™ Control
64
Swim / Fitness Menu Overview
Manual
Workout
Manual Workout requires you to manually set the swim speed during the
workout. The swim speed can be changed at any me you desire. The
workout runs un l you stop it, or the workout mes out a er one hour from
the last me you changed the speed se ng
Timed
Workout
A Timed Workout is the same as a Manual Workout except you can specify
the dura on of a Timed Workout.
Workout
Programs
A Workout Program automa cally adjusts the swim speed over the course of
the workout, following a prede
fi
ned workout pro
fi
le. You can create a custom
workout pro
fi
le also. Make the workout easier or harder any me you like,
while running a Workout Program.
Workout
Se ngs
The user is able to change se ngs used during the workouts
Swim Menu
Manual Workout
Workout Program
Timed Workout
Workout Settings
Manual Workout Menu Overview
Manual Workout requires you to manually set the swim speed during the
workout. The swim speed can be changed at any me you desire. The
workout runs un l you stop it, or the workout mes out a er one hour from
the last me you changed the speed se ng.
Run
Manual
Workout
On the swim panel go to the
Swim
Menu
, and navigate to the
Manual
Workout
screen (B). When the
Manual
Workout
screen appears, the workout
begins automa cally, a er an op onal start delay. The workout dura on is
one hour.
What is the di
ff
erence between the two Stop bu ons (C, E)? Both bu ons
stop the workout. However, the Stop Workout bu on at the upper right cor
‐
ner of the screen (C) con nually appears while you navigate to other screens,
as long as the workout is in progress.
Note:
The workout speed (G) can be set between 1 and 6.
Bu on
De
fi
ni on
(A) Back bu on
(B)
Manual
Workout
screen
(C) Stop workout
(D) Pause/restart workout
(E) Stop workout
(F) Increase/decrease speed
(G) Speed
Manual Workout
Elapsed Time
0:31
Pause
1
<
<
Stop
A
B
C
D
E
F
G
