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Getting in shape takes the right attitude and perseverance.

Everything else falls into place if you start with these goals.

The right equipment makes the task that much easier, so 

congratulations on your purchase of the Perfect Bands Kit.

Perfect Bands are one of the cornerstones of an effective, 

time-efficient exercise regimen. No matter your fitness level, 

you can progress at a rate that’s right for you using Perfect 

Fitness products.

Sticking with a program of regular exercise takes a team and I 

encourage you to join ours. Go to www.PerfectOnline.com to find out about new products, get 

workout tips and view videos. Join us on Facebook at www.facebook.com/perfectfitness - it’s

the place to ask questions, share your progress and test yourself against the best. Many of 

our top users have created their own exercise routines using our products. The team that 

works out together, stays together – find a teammate and Go For It!

We want to hear how you’re doing, because your success is our success!

Alden Mills

Perfect Fitness Founder & former U.S. Navy SEAL

IMPORTANT:

This User Guide is the authoritative source of information about your Perfect Bands Kit. 

Please read it carefully and follow all the instructions.

Comments or Questions?

If you have any comments or questions about your Perfect Fitness product, instructions or 

warnings, please email, call or write to our Customer Service Specialists. Our goal is your 

complete satisfaction.

Perfect Fitness Customer Service Department

2001 T.W. Alexander Drive, Box 13925, Durham, North Carolina 27709-3925

Call Toll Free: 1 800 446 7587, Monday through Friday, 8:00am to 5:00pm, EST

Email: help@4implus.com

www.PerfectOnline.com

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BANDS

KIT

Summary of Contents for Bands Kit

Page 1: ... yourself against the best Many of our top users have created their own exercise routines using our products The team that works out together stays together find a teammate and Go For It We want to hear how you re doing because your success is our success Alden Mills Perfect Fitness Founder former U S Navy SEAL IMPORTANT This User Guide is the authoritative source of information about your Perfect...

Page 2: ... specifically shown may overstretch the bands NEVER stretch bands more than two times band length Overstretching the bands can cause the band s to separate from the cloth loops resulting in serious injury to your eyes and or other body parts 5 Handicapped or disabled people must have medical approval before using this equipment and should be under close supervision when using any exercise equipmen...

Page 3: ...andle to the band Test before using by pulling on the handle not to exceed more than two times band length to make sure the handle is securely attached to the band Securely grip the handle to prevent it from slipping out of your hand Losing your grip can cause the band to snap resulting in serious injury to your eyes and or other body parts 17 If you plan to anchor the bands to a stationary object...

Page 4: ... parts to ensure they are working properly NEVER use this equipment if it is not working properly or if there are any signs of wear such as frayed cut gouged or worn tubing handles or anchors Tubing contains natural rubber latex which may cause allergic reactions Attach Handles To Bands The girth hitch technique is simple and allows you to use your Perfect Bands in countless ways Simply loop handl...

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