©2013 Implus Corporation All rights reserved.
Perfect Fitness® and Perfect® are registered trademarks of Implus Corporation
www.PerfectOnline.com
No part of this booklet may be reproduced or utilized in any form or by any means electronic,
mechanical or otherwise without the expressed written consent of the copyright holder.
4/16/13
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Care & Storage
Perfect Bands have been carefully designed to require minimum maintenance. To ensure this, we
recommend that you do the following:
Wipe sweat, dust or other residue off the bands, loops and handles after each use.
Store your equipment after use, out of the reach of children and high traffic areas.
Workouts
Go to www.PerfectOnline.com/workouts to download your free workout charts. Please refer to
your chart for a total body workout to strengthen and tone your upper body, lower body and core.
Warning
Before each use, visually inspect equipment and all parts to ensure they are working properly.
NEVER use this equipment if it is not working properly or if there are any signs of wear such as
frayed, cut, gouged or worn tubing, handles or anchors. Tubing contains natural rubber latex
which may cause allergic reactions.
Attach Handles To Bands
The girth hitch technique is simple and allows you to use your Perfect Bands in countless ways. Simply loop
handle and bands together.
Using the Door Anchor
The door anchor allows you to use the Perfect Bands with standard doors. On the hinge side of the door, slide
the loop end of the anchor through the open area. On opposite side of the door, attach the bands to the door
anchor loop. Use the girth hitch technique explained above. Close and post a note - “DO NOT OPEN”. Perform
weight test by pulling hard on the bands prior to using them.
Perfect Fitness develops innovative fitness solutions that maximize muscle engagement and
biomechanical efficiency. Our products use simple, natural movements and back-to-basics
principles to enable anyone to unlock their potential. Visit www.PerfectOnline.com to learn more.
