Steamed salmon with green vegetables
1.
Place 1 cup of water into the inner pot and add steam tray.
2.
Layer all the vegetables on the steaming tray, trying to keep it a flat layer.
3.
Place the the salmon fillets on top of the vegetable layer, and season with salt, pepper and lemon-flavoured olive oil.
4.
Close the lid, select STEAM program in Pressure cooking, set cooking time for 10 minutes and press START.
4 salmon steaks of 200g each
10g dill, keep a few sprigs to use for garnish
1 zucchini, finely sliced
200g green asparagus tips
150g broad beans (frozen)
150g garden peas (frozen)
freshly ground pepper and salt
lemon-flavoured olive oil
INGREDIENTS
SERVES 4
Cooking time starts once pressure has been maintained.
Set the valve to
"Seal"
position. Check that the float valve is in the down position.
20 mins
Pre+Cooking time
Fish
54
Summary of Contents for HD2137
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Page 10: ...BREAKFAST SALAD Apple cinnamon oatmeal Milk semolina Strawberry jam Sweet potato salad ...
Page 21: ...MAIN Rice Pasta Beef Chicken Pork Lamb Fish Vegetable ...
Page 56: ...BAKE Apple cake Cherry and fruit cake Chocolate walnut cake Coconut carrot cake ...
Page 61: ...YOGHURT Homemade yoghurt Vanilla yoghurt Yoghurt with toasted granola and red fruit ...
Page 68: ...Notes ...
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