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DE / EN / FR
EN
I
MPORTANT
S
AFETY
I
NFORMATION
Please keep this manual in a safe place for reference
.
It is important to read this entire manual before assembling and using the equipment.Safe
and
ef
fi
cient use can only be achieved if the equipment is assembled, maintained and used
properly. It is your responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
Before starting any exercise program you should consult your doctor to determine if you
have any physical or health conditions that could create a risk to your health and safety, or
prevent you from using the equipment properly. Your doctor‘s advice is essential if you are
taking medication that affects your heart rate, blood pressure or cholesterol level.
Be aware of your body‘s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: Pain, tightness in your
chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or
nauseous. If you do experience any of these conditions you should consult your doctor
before continuing with your exercise program.
Keep children and pets away from the equipment. The equipment is designed for adult use only.
Use the equipment on a solid,
fl
at level surface with a protective cover for your
fl
oor or carpet.
For safety, the equipment should have at least 0.5 meter of free space all around it.
Before using the equipment, check the nuts and bolts are securely tightened.
The safety level of the equipment can only be maintained if it is regularly examined for damage and/or
wear and tear.
Always use the equipment as indicated. If you
fi
nd any defective components whilst assembling or
checking the equipment, or if you hear any unusual noise coming from the equipment during use, stop.
Do not use the equipment until the problem has been recti
fi
ed.
Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in
the equipment or that may restrict or prevent movement.
The equipment has been tested and certi
fi
ed to EN957 under class H.C. Suitable for domestic, home use
only. Maximum weight of user: 100kg.
The equipment is not suitable for therapeutic use.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always use
proper lifting techniques and/or use assistance. Before starting any exercise or conditioning program
you should consult with your personal physician to see if you require a complete physical exam.This is
especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer
from any illness.
CAUTION
Read all warning af
fi
xed to the product.
Read precautions and instructions in this manual before using this equipment.
Keep this manual for future reference.
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Summary of Contents for FNST01
Page 3: ...3 DE EXPLOSIONSZEICHNUNG...
