Additional Exercises
Troubleshooting
VIBRATION TWIST
PROBLEM
POSSIBLE CAUSE
SOLUTION
Shut off the unit, and try
again
when your power
supply recovers its full
voltage.
Set the power switch to the
“ON” position.
Insert the power plug into
an electrical outlet.
The power plug is not
Programs will not start
connected to a power outlet
The power switch is in the
OFF position
The electrical voltage in
your power supply is low.
Vibration does not reach
the speed that you specified
Vibration does not reach
your desired intensity
Place your feet onto the circular center of the step
plate, while keeping your knees slightly bent. For
support, hold on to the armrests with your hands.
While keeping your footsoles in their fixed positions
on the plate, twist your feet from side to side.
