background image

Treadmill

 

11

 

 

 

 

 

D-4

 

 

 

 
 

 

73 

 

32 

 
 
 
 
 
 
 
 

 

73 

 

# 73:  M5x12L

 

Phillips head screw

 

 

4pcs

 

STEP 3

 

STEP 2

 

STEP 1

 

Summary of Contents for PRO Treadmill 3.0

Page 1: ...Treadmill 3 0 User manual Attention Please read this Owner s manual before assembling this product www tunturi com...

Page 2: ......

Page 3: ...Treadmill 3 A...

Page 4: ...Treadmill 4 B 1 1 1 1 1 1 1 1 1 1 1 STEP 3 TOOLS STEP 2 STEP 1 STEP 4 1 User manual 1...

Page 5: ...Treadmill 5 C STEP 3 STEP 2 STEP 1 STEP 4 TOOLS D 0...

Page 6: ...D 1 20 59 104 58 DO NOT FASTEN BOLTS ANDNUTSINTHISSTEP 19 21 18 58 59 STEP 3 STEP 2 STEP 1 58 10x2 0T 6pcs Split washer 59 3 8 x25x2T 6pcs Flat washer 104 3 8 x3 3 4 L 6pcs STEP 4 Button head socket...

Page 7: ...Treadmill 7 D 2 117 3 5 x 12L 7pcs Sheet metal screw STEP 3 STEP 2 STEP 1 STEP 4 B C F D G E...

Page 8: ...Treadmill STEP 4 TOOLS 8 TOOLS...

Page 9: ...Treadmill 9 D 3A D 3A 4 3 108 108 M8x12L Socket head cap bolt 6pcs STEP 3 STEP 2 STEP 1...

Page 10: ...D 3B DO FASTEN ALL BOLTS AND NUTSINTHISSTEPANDBOLTSAND NUTS OF FORMERSTEPS Y B A 105 X 58 59 STEP 3 STEP 2 STEP 1 58 10x2 0T 6pcs Split washer 59 3 8 x25x2T 6pcs Flat washer 105 3 8 x3 4 L 6pcs STEP 4...

Page 11: ...Treadmill 11 D 4 73 32 73 73 M5x12L Phillips head screw 4pcs STEP 3 STEP 2 STEP 1...

Page 12: ......

Page 13: ...Treadmill 11 E 01 E 02...

Page 14: ...Treadmill 12 E 3 E 07 E 4 E 08 E 5 E 09 E 6 E 10...

Page 15: ...Treadmill 13 E 11 E 15 E 12 E 16 E 13 E 17 E 14 E 18...

Page 16: ...Treadmill 14 E 19 E 23 E 20 E 24 E 21 E 25 E 22 E 26...

Page 17: ...15 Treadmill E 27 E 31 E 28 E 32 E 29 E 33 E 30 E 34...

Page 18: ...16 Treadmill E 35 E 39 E 36 E 40 E 37 E 41 E 38 E 42...

Page 19: ...17 Treadmill E 43 E 47 E 44 E 48 E 45 E 49 E 46 E 50...

Page 20: ...Treadmill 18 E 51 E 55 E 52 E 56 E 53 E 57 E 54 E 58...

Page 21: ...Treadmill E 59 E 60 E 61 19 Menu structure Main menu Set Workout Save Last Session Save User settings Quick start Continue Continue Exit Exit Save Exit Exit Save Exit Exit Exit save Exit save...

Page 22: ...56 35 39 28 28 32 33 38 39 43 44 48 49 54 54 40 44 26 26 31 32 35 36 41 42 46 47 51 51 45 49 25 25 29 30 34 35 39 40 43 44 48 48 50 54 24 24 27 28 32 33 36 37 41 42 46 46 55 59 22 22 26 27 30 31 34 35...

Page 23: ...English 45 49 21 21 23 24 27 28 31 32 35 36 38 38 50 54 19 19 22 23 25 26 29 30 32 33 36 36 55 59 18 18 20 21 23 24 27 28 30 31 33 33 60 65 16 16 18 19 21 22 24 25 27 28 30 30...

Page 24: ...r what fitness level For more information please visit our website www tunturi com Important Safety Instructions This Owner s Manual is an essential part of your training equipment reading all instruc...

Page 25: ...in draughty environments in order not to catch a cold Only use the equipment in environments with ambient temperatures between 10 C and 35 C Only store the equipment in environments with ambient tempe...

Page 26: ...e equipment if the mains cable or the mains plug is damaged or defective If the mains cable or the mains plug is damaged or defective contact your dealer Always fully unwind the mains cable Do not run...

Page 27: ...ccordance with all local codes and ordinances WARNING Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman i...

Page 28: ...ly light but of long duration Aerobic exercise is based on improving the body s maximum oxygen uptake which in turn improves endurance and fitness You should perspire but you should not get out of bre...

Page 29: ...for a minimum of 12 minutes though most people start at about 15 20 minutes The cool down phase This stage is to let your Cardiovascular System and muscles wind down This is a repeat of the warm up e...

Page 30: ...nt is achieved with a heart rate chest belt The heart rate is measured by a heart rate receiver in combination with a heart rate transmitter belt Accurate heart measurement requires that the electrode...

Page 31: ...AGE The maximum heart rate varies from person to person WARNING Make sure that you do not exceed your maximum heart rate during your workout If you belong to a risk group consult a physician Beginner...

Page 32: ...aker FIG E 2 The equipment is equipped with a circuit breaker that interrupts the circuit when the electricity load is above the maximum capacity When this occurs the circuit breaker must be pressed W...

Page 33: ...FIG E 03 Turn functions Choose workout mode in main menu User setting mode option selection Choose working item on the setting screen Increase or decrease the setting value Adjusting target value hig...

Page 34: ...ow loading screen as shown below Fig E 04 After a few seconds this scree will change into Data reading in progress screen Shown below Fig E 05 After loading the application the user interface will be...

Page 35: ...ve Exit FIG E 24 Choose Save Exit and enter a file name at the bottom of the screen use the jog wheel to select A Z or 0 9 save all workout data and name the file for a new workout mode NOTE To save t...

Page 36: ...op your workout End your workout 26 Manual FIG E 08 Turn the jog wheel and select Manual Press the jog wheel to confirm and enter the Setting screen 1 Setting screen 1 FIG E 13 Turn jog wheel to selec...

Page 37: ...m and enter the Workout screen Workout screen Incline Control FIG E 48 Workout Heart Rate Control FIG E 27 To stop your workout End your workout 26 Own Trainings FIG E 10 Turn the jog wheel and select...

Page 38: ...ding on the trainings mode you are in Target HR Mode It s the same as Preset programs Heart Rate Mode Fitness test FIG E 11 Turn the jog wheel and select Fitness test Press the jog wheel to confirm an...

Page 39: ...3 selectable tracks available Knowing Tuscany Sandy Road Tuscany Scenrey Road Tuscany Country Road Turn the jog wheel and select your training track Press the jog wheel to confirm and enter the worko...

Page 40: ...ta of the selected user You can view either the last training session data or a summary of all the user s sessions FIG E 25 Exit the training data by pressing BACK STOP User Setting FIG E 18 By select...

Page 41: ...en Display edit Turn jog wheel to select Count up preset time distance will be counting up Count Down preset time distance will be counting down Press jog wheel to confirm and go back to Edit user Men...

Page 42: ...urn jog wheel to change Max speed Press jog wheel to confirm and go back to Edit user Menu NOTE The set max speed will be used as the maximum treadmill speed in manual aswell as in program profile mod...

Page 43: ...or consequential damages of any nature arising out of any use or inability to use this equipment Warranty limitations This warranty covers manufacturing defects in the fitness equipment as originally...

Page 44: ...the wall socket Do not use solvents to clean the equipment Do not block the ventilation openings Keep the ventilation openings clear from dust dirt and other obstructions Clean the equipment with a so...

Page 45: ...e running on a reasonably level surface If the frame is not level the front and back roller cannot run parallel and constant belt adjustment may be necessary The treadmill is designed to keep the runn...

Page 46: ...ri dealer immediately Always give the model and serial number of your equipment Please state also the nature of the problem conditions of use and purchase date If you require spare parts always give t...

Page 47: ...9 3 Max user weight Kg 150 Max user weight Lbs 330 Declaration of the manufacturer Tunturi New Fitness BV declares that the product is in conformity with the following standards and directives EN 957...

Page 48: ...Rail 1380mm 2 18 Aluminum Upright L 1 19 Aluminum Upright R 1 20 Upright Fixing Plate L 1 21 Upright Fixing Plate R 1 24 Transportation Wheel 4 25 Foot Pad 2 26 Incline Rubber Foot 2 27 Safety Key 1 2...

Page 49: ......

Page 50: ...p Bolt 3 8 16 1 1 2 4 58 Split Washer 10 2T 17 59 Flat Washer 3 8 25 2 0T 20 60 Socket Head Cap Bolt M8 P1 25 40mm 6 61 Split Washer 8 1 5T 6 62 Flat Washer 5 16 16 1 0T 14 63 Socket Head Cap Bolt M8...

Page 51: ...nch 6mm 1 138 Inverter 1 142 Filter 1 143 Choke 1 144 Ferrite Core 35 21 13L 1 146 Nyloc Nut 3 8 7T 2 147 Bushing 10 14 14L 5 148 Nylon Washer 13 35 5T 9 149 Billow Tube 1 150 Isolation Pad 12 152 Fla...

Page 52: ...Treadmill 36...

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Page 56: ...Tunturi New Fitness BV Purmerweg 1 NL 1311 XE Almere P O Box 60001 NL 1320 AA Almere The Netherlands www tunturi tness com 20170921...

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