English
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Choose “Replay”
-
Press jog wheel button to confirm.
Enter workout screen and continue the previous
training
Choose “Edit”
-
Press jog wheel to confirm
-
Enter and edit the range setting
-
Press jog wheel button to confirm and to
enter workout screen
Choose “Delete”
-
Turn jog wheel to select item
-
Press the jog wheel button to confirm and to
open selection window.
-
Choose Yes to delete selected file, choose no
not delete selected file.
-
Press jog wheel button to confirm.
Workout screen:
Workout screen is depending on the trainings mode
you are in.
Target HR Mode
It’s the same as Preset programs Heart Rate Mode
Fitness test
(FIG. E-11)
-
Turn the jog wheel and
select “Fitness test”
-
Press the jog wheel to confirm and enter the
Setting screen (1).
NOTE
User interface needs the user’s data to process
Fitness test, if no any user data available Fitness test
cannot start up.
Following message will pop up. (FIG. E-35)
-
Press jog wheel to go back to main menu
Information window
The information shows:
“FItness test is Cooper test user walks / runs as far
as possible in 12 minutes”.
-
Press the jog wheel button to confirm and
to open Workout screen.
Workout screen
(FIG. E-36)
The screen shows
”Test Failed ! if:
-
The workout time is too short
Summary of Contents for PRO Treadmill 3.0
Page 2: ......
Page 3: ...Treadmill 3 A...
Page 4: ...Treadmill 4 B 1 1 1 1 1 1 1 1 1 1 1 STEP 3 TOOLS STEP 2 STEP 1 STEP 4 1 User manual 1...
Page 5: ...Treadmill 5 C STEP 3 STEP 2 STEP 1 STEP 4 TOOLS D 0...
Page 7: ...Treadmill 7 D 2 117 3 5 x 12L 7pcs Sheet metal screw STEP 3 STEP 2 STEP 1 STEP 4 B C F D G E...
Page 8: ...Treadmill STEP 4 TOOLS 8 TOOLS...
Page 9: ...Treadmill 9 D 3A D 3A 4 3 108 108 M8x12L Socket head cap bolt 6pcs STEP 3 STEP 2 STEP 1...
Page 11: ...Treadmill 11 D 4 73 32 73 73 M5x12L Phillips head screw 4pcs STEP 3 STEP 2 STEP 1...
Page 12: ......
Page 13: ...Treadmill 11 E 01 E 02...
Page 14: ...Treadmill 12 E 3 E 07 E 4 E 08 E 5 E 09 E 6 E 10...
Page 15: ...Treadmill 13 E 11 E 15 E 12 E 16 E 13 E 17 E 14 E 18...
Page 16: ...Treadmill 14 E 19 E 23 E 20 E 24 E 21 E 25 E 22 E 26...
Page 17: ...15 Treadmill E 27 E 31 E 28 E 32 E 29 E 33 E 30 E 34...
Page 18: ...16 Treadmill E 35 E 39 E 36 E 40 E 37 E 41 E 38 E 42...
Page 19: ...17 Treadmill E 43 E 47 E 44 E 48 E 45 E 49 E 46 E 50...
Page 20: ...Treadmill 18 E 51 E 55 E 52 E 56 E 53 E 57 E 54 E 58...
Page 49: ......
Page 52: ...Treadmill 36...
Page 53: ......
Page 54: ......
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