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9

Computer Operation

Functions and operations

Speci

 cations

Function

Auto Scan

Every 6 seconds

Speed

0.0-99.9 Mile/H

Distance

0.0-999.9 Mile

Time

0:00-99:59 (Minute: Second)

Calories

0-9999 Kcal

Pulse

40-240 BPM

Sensor

No-contact magnetic type

Battery type

2 x SIZE-AA (included)

Operation temperature

0

˚C ~ +40˚C (32˚F ~ 104˚F)

MODE:

 This key lets you to select and lock on to a 

particular function you want.

.

AUTO ON /OFF:

 The system turns on when any 

key is pressed or when it receives a signal input 

from the speed sensor.

The system turns off automatically when the sensor 

has  no  signal  input  or  no key is pressed for 

approximately 4 minutes.

RESET:

 The unit can be reset by either changing the 

battery or pressing the mode key for 3 seconds.

MODE:

 To choose the SCAN or LOCK if you do not 

want the scan mode, press the MODE key when the 

pointer on the function you want begins blinking.

TIME: 

Press the MODE key until the pointer 

advance to TIME.  The total working time will be 

shown.

SPEED: 

Press the MODE key until the pointer 

advance to SPEED.  The total working time will 

be shown.

DISTANCE: 

Press the MODE key until the pointer 

advance to DISTANCE. The distance of each 

workout will be displayed.

PULSE: 

Press the MODE key until pointer advance 

to PULSE. User’s current heart rate will be 

displayed in beats per minute.  Place the palms of 

your hands on both of the contact pads (or put 

ear-clip to ear), and wait for 30 seconds for the 

most accurate reading.

CALORIES: 

Press the MODE key until the pointer

advance to CALORIES. The calories burned will be 

displayed.

Functions
SCAN: 

Automatic display of the following functions 

in the order shown: TIME----SPEED----DISTANCE---- 

PULSE-----CALORIES (repeat). 

Mode

Mode

SCAN

SPEED

DISTANCE

TIME

CALORIES

PULSE

Display

Functions: 

SCAN / TIME / SPEED / DISTANCE / PULSE / 

CALORIES 

TM

Summary of Contents for Folding Exercise Bike

Page 1: ...t information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance Folding Exercise Bike Assembly User Instructions Please keep for future refe...

Page 2: ...nstructions Computer Operation Exercising Information Before starting Muscle chart Warming up and cooling down Care and Maintenance Exploded Parts Diagram Parts List 2 3 4 5 6 9 Adjustment Folding awa...

Page 3: ...tted to larger components Please check carefully before contacting PLENY regarding any missing components 21 Main frame x 1 6 Holder of Monitor x 1 50 1 Front Stabiliser x 1 50 2 Rear Stabiliser x 1...

Page 4: ...lp correctly identify the hardware 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 110 115 120 125 130 135 140 145 150 155 160 165 170 105 Components Fixings 51 M8 x50mm Carriage Blot x...

Page 5: ...50 1 27 21 TM 58 59 51 51 58 59 59 58 58 59 51 51 39 74 39 nut Identify Left Pedal 74 and Right Pedal 39 there is L R sticker both on the pedal and crank Left Pedal 74 assembly Remove the nut from the...

Page 6: ...se Wire 13 will be connected to the back of the Monitor 5 marked Pulse Wire WARNING Heart rate monitoring systems may be inaccurate Over exercise may result in serious injury or death If you feel fain...

Page 7: ...ace as depicted in the illustration Folded dimension of the exercise cycle is 16 15 x 6 7 x 55 2 H inch Adjustment of Resistance 1 4 7 10 1 3 1 6 27 15 22 21 TM This Adjuster Knob 22 is an Elastic Kno...

Page 8: ...training area The free area should be no less than 0 6m greater than the training area in the directions from which the equipment is accessed The free area must also include the area for emergency dis...

Page 9: ...s the MODE key when the pointer on the function you want begins blinking TIME Press the MODE key until the pointer advance to TIME The total working time will be shown SPEED Press the MODE key until t...

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