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• 

Do not use the stimulator on children.

• 

Do not use PowerDot PD-01M if you are 

connected to a highfrequency surgical 

instrument as this could cause skin 

irritations or burns under the electrodes.

• 

Do not use PowerDot PD-01M in areas 

where unprotected devices are used to 

emit electromagnetic radiation. Portable 

communications equipment, RFID and 

electromagnetic security systems (e.g. 

metal detectors and EAS) can interfere 

with PowerDot and alter the current 

generated by it.

Some RF emitters, such as 
RFID systems, might not 
be visible to you. If you 
experience unexpected 
change in stimulation 
intensities, please 
terminate stimulation 
immediately, as advised 
in section. Terminating 
Stimulation” of this User 
Manual

• 

Do not use PowerDot PD-01M in the close 

proximity of medical devices such as 

MRI, CT, diathermy, X-Ray as those could 

alter the current generated by PowerDot 

stimulator, cause tissue damage, and can 

result in severe injury or death. If you 

have any doubts when using PowerDot 

stimulator in close proximity to another 

medical device, please contact the 

device manufacturer or your doctor.

PowerDot PD-01M is MR 
unsafe device. Never use 
your PowerDot near on in 
the MRI scanner (magnet) 
room.

  PAD PLACEMENT  

 

      PRECAUTIONS

NEVER attach electrode pads:

• 

Near or to your head since the effects of 

stimulation of the brain are unknown.

• 

On the front and sides of the neck 

because this could cause severe muscle 

spasms resulting in closure of your airway, 

difficulty in breathing, or adverse effects 

on heart rhythm or blood pressure.

• 

Across your chest because the 

introduction of electrical current into the 

chest may cause rhythm disturbances to 

your heart, which could be lethal.

• 

To your front torso (i.e. chest or abs) and 

back torso (i.e. upper back, lower back) 

simultaneously.

• 

Over painful areas. If you have painful 

areas, you should consult with your 

physician before using this device.

• 

Over open wounds or rashes, or over 

swollen, red, infected, or inflamed 

areas or skin eruptions (e.g., phlebitis, 

thrombophlebitis, varicose veins).

• 

Over, or in proximity to, cancerous 

lesions.

  PAD USAGE PRECAUTIONS

• 

Only use electrode pads supplied by 

PowerDot Inc. Other electrodes may 

cause potential allergic reactions due 

poor biocompatibility, or have electrical 

properties that are unsuitable for the 

PowerDot PD-01M.

• 

Replacement PowerDot electrodes can 

be obtained from PowerDot official 

distributors, authorized resellers and/or 

from PowerDot Online Store  

(http://powerdot.com).

• 

Do not immerse the pads in water.

• 

Do not apply solvents of any kind to the 

pads.

• 

Do not attempt to place pads on any part 

of the body which is not directly visible 

without assistance.

• 

For best results, wash and clean the skin 

of any oil and dry it before attaching the 

pads.

• 

When attaching the pads, please ensure 

that the entire surface is in contact with 

the skin.

• 

For hygienic reasons, each user must 

have his/her own set of pads. Do not use 

the same pads on different people.

• 

Never use a set of adhesive pads for more 

than 30 stimulation sessions as their 

bonding power deteriorates overtime 

and optimal contact is very important 

for both user comfort and stimulation 

efficacy.

• 

Use caution if stimulation is applied over 

areas of skin that lack normal sensation.

• 

Use caution if you have a tendency to 

bleed internally, such as following an 

injury or fracture.

  ADVERSE REACTIONS

• 

Some people with very sensitive skin may 

experience redness under the pads after 

the stimulation session. Avoid starting a 

stimulation session on the same area until 

the redness is no longer visible. If redness 

persists, stop treatment in the area and 

consult the physician.

• 

You may experience headache and other 

painful sensations during or following the 

application of electrical stimulation near 

your eyes and to your head and face.

You should stop using PowerDot and 
consult with your physician if you 
experience adverse reactions from the 
device.

Summary of Contents for Duo

Page 1: ...1 INSTRUCTION MANUAL PowerDot PD 01M Rev 1 0b 20 Dec 2017 ...

Page 2: ...uscle performance PowerDot PD 01M device and PowerDot Mobile Application are not intended to be used in conjunction with therapy or treatment diseases of medical or medical conditions of any kind Electrical stimulation when effectively combined with regular physical training can significantly improve the performance of stimulated muscles in just a few weeks time An efficient way to make your muscl...

Page 3: ...tions found in the PowerDot Mobile Application or this manual USB CHARGING CABLE For charging and recharging PowerDot but only from a reliable USB connection DO NOT use the PowerDot on your muscles while it is still charging LEAD CABLES ELECTRODE CABLES Used to transmit electrical signals from the PowerDot PD 01M device to the electrode pads PowerDot lead cables are either 10 cm 4 or 30 cm 12 long...

Page 4: ... not apply stimulation near metal Remove jewelry body piercings belt buckles or any other removable metallic product or device in the area of stimulation If pregnant or menstruating do not place electrodes directly over the uterus or connect pairs of electrodes across the abdomen Do not use PowerDot PD 01M in water or in a humid atmosphere sauna hydrotherapy etc Do not apply stimulation in bath or...

Page 5: ...th your physician before using this device Over open wounds or rashes or over swollen red infected or inflamed areas or skin eruptions e g phlebitis thrombophlebitis varicose veins Over or in proximity to cancerous lesions PAD USAGE PRECAUTIONS Only use electrode pads supplied by PowerDot Inc Other electrodes may cause potential allergic reactions due poor biocompatibility or have electrical prope...

Page 6: ... connects either leads or charging cable Charging Indicator Female magnetic connector Lead cable with two female magnetic connectors Rectangular pad with male magnetic connector Round pad with male magnetic connector Quick Double Click PowerDot stimulation has been manually or program matically suspended white light is ON Manually resumed stim ulation session orange light is ON MICRO USB CONNECTOR...

Page 7: ...later and b is iPhone 5 or later 2 Launch Apple App Store application search for the PowerDot Mobile Application and install it 3 Launch the installed PowerDot application walk through the on screen Safety Briefing then follow instructions to locate and activate your PowerDot or PowerDots for the first use TURNING POWERDOT ON OFF To turn on your PowerDot PD 01M device hold down the Multifunction B...

Page 8: ...up for stimulation assemble and place your PowerDot or PowerDots and pads as advised above The Mobile Application will automatically check for the remaining battery level and the lead cable connection status When the battery level and lead cable connection has been verified the big red Get Started button will appear which means you can already launch the stimulation session Using the Mobile Applic...

Page 9: ...ctiveness regular intensity adjustments up are strongly recommended Pre contraction Alerts configure Audio Signal and or Vibrate Signal alerts to notify you 1 to 5 seconds ahead of next muscle contraction use Time Before Alerts control to configure alert timing This is a helpful feature to use if you are performing dynamic exercises during stimulation TERMINATING STIMULATION It s important to know...

Page 10: ...election For Main Programs which generally induce powerful muscular contractions muscles should always be stimulated in an isometric fashion for your reference illustrations will be provided in the Mobile Application ALWAYS follow PowerDot Mobile Application recommendations on the best stimulation position The manufacturer is not responsible for any damage or injury suffered by users who engaged i...

Page 11: ...ERDOT STIMULATION PROGRAMS PROTOCOLS The PowerDot Mobile Application supports a number of builtin stimulation programs and output modes suitable for different sports and relaxation purposes These programs work best when you combine them with regular physical training PowerDot stimulation programs can be divided into two main sections PERFORMANCE PROGRAMS Performance Programs are designed to comple...

Page 12: ...ndurance sessions BEFORE your physical muscle endurance workouts We recommend using your PowerDot Muscle Endurance Program 4 5 times a week per muscle group during preparation period pre season and 2 3 times a week during competition period mid season EVERYDAY PROGRAMS Everyday Programs do not depend as much on meticulous planning and regularity as Performance Programs do While Performance Program...

Page 13: ...To remove tap and hold on the PowerDot device image then tap on the right top corner cross icon Manually reset your PowerDot or PowerDots by holding the button on the device for around 5 seconds until you see power light blinking several times Your PowerDot device should be turned on before you perform the manual reset Kill terminate your PowerDot application Go your phone tablet Bluetooth Setting...

Page 14: ...CEMENT GUIDELINES To maximize your stimulation effectiveness and safety please strictly follow the following visual pad placement guidelines based on your target muscle group selection applicable for all stimulation programs Application of electrodes near the thorax may increase the risk of cardiac fibrillation This risk is applicable to Pecs Lats and Abs placement guidelines below FOREARM ABS ...

Page 15: ...28 29 ABS OBLIQUES PECS ...

Page 16: ...30 31 DELTOIDS BICEP ...

Page 17: ...32 33 TRICEP FOREARM ...

Page 18: ...34 35 LATS TRAPS ...

Page 19: ...36 37 LOWER BACK ADDUCTORS ...

Page 20: ...38 39 QUADS HAMSTRINGS ...

Page 21: ...40 41 CALVES GLUTS ...

Page 22: ...42 43 ELBOW SHOULDER ...

Page 23: ...44 45 MIDDLE BACK BELOW NECK ...

Page 24: ...46 47 KNEE TIBIA ...

Page 25: ...48 49 ANCLE FOOT ...

Page 26: ...50 51 IT BAND ...

Page 27: ...rance Resistance Strength Explosive Strength and Potentiation stimulation programs based on your target muscle group selection BICEP Sit with your hands locked under your thighs HAMSTRING GLUTEUS Lie on your stomach resist leg movement CALF TIBIA Maintain standing position QUAD ADDUCTOR IT BAND Sit with your legs at 90 degrees resist leg movement As Recovery and Massage programs do not require max...

Page 28: ...r or user may be exposed to POWERDOT WARRANTY PowerDot PD 01M is covered by a worldwide warranty of 1 year which comes into effect on the date of purchase of the device proof of purchase is required The warranty does not apply to the electrode pads and carry cases Within the warranty period manufacturer will replace your faulty PowerDot or accessories at no charge except shipping handling fees in ...

Page 29: ...P rating 5Vdc 1 2 1A Stimulation Channels 2 independent optically isolated Stimulation Waveform Biphasic symmetrical rectangular with zero mean Supported Stimulation Frequency Range 1 120 Hz Supported Stimulation Pulse Width 160 416 μS for main positive phase Maximum output voltage amperage 125 V 125 mA 5 Housing ABS TPU Limitations product is not suitable for use in the environments with a high c...

Page 30: ...4 6 2013 CS 3V 0 15 MHz 80 MHz 6V in ISM and amateur bands between 0 15 MHz and 80 MHz 80 AM at 1 kHz 10V 0 15 MHz 80 MHz 80 AM at 1 kHz No performance degradation observed IEC 61000 4 8 2009 PFMF 30 A m 50 Hz or 60 Hz 0 5 kV 1 kV No performance degradation observed IEC 61000 4 11 2004 Voltage dips voltage variations Voltage Dips 1 0 UT 0 5 cycle at 0º 45º 90º 135º 225º 270º 315º 2 0 UT 1 cycle Si...

Page 31: ...y and gets verified by your PowerDot Mobile Application after every PowerDot restart All Bluetooth commands sent from your mobile phone to PowerDot device are TROUBLESHOOTING WIRELESS CONNECTIVITY If you run into issues with Bluetooth wireless connectivity e g your PowerDot PD 01M device becomes unresponsive to PowerDot Mobile Application commands during stimulation session or you were not able to...

Page 32: ...EU ONLY This symbol on your PowerDot PD 01M unit is to indicate conformity with the requirements of the Medical Device Directive 93 42 EEC Manufacturer ELECTRODE PADS MANUFACTURER ZMI Electronics Ltd 6F 1 No 286 4 Shin Ya Road Chien Chen District Kaohsiung Taiwan R O C ELECTRODE PADS EU AUTHORIZED REPRESENTATIVE Geoffrey Jerrom Pugh Lower Barn The Bayntons Vicarage Road Napton Southham Warwickshir...

Page 33: ...dio frequency emitters PowerDot battery charging performance might degrade in environments with frequent voltage interruptions when charging from a wall adapter To support consistent and reliable charging the usage of UPS is highly recommended if operating in such environments The following device function is considered essential to the safety of the user ability to maintain consistent stimulation...

Page 34: ...se 12 General Usage Guidelines 18 Re Charging PowerDot 20 PowerDot Stimulation Programs Protocols 21 Basic Troubleshooting 24 Pad Placement Guidelines 26 Recommended Stimulation Positions 52 PowerDot Maintainence 54 PowerDot Warranty 55 Technical Specifications 56 Normalized Symbols 62 Manufacturer After Sale Service 63 Electromagnetic Compatibility EMC 64 ...

Page 35: ...68 ...

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