PowerDot PD-01V, Instruction Manual

Page 1: ...MODEL PD 01V INSTRUCTION MANUAL...

Page 2: ......

Page 3: ...es and boost muscle performance Therefore it can be considered a muscle training device It s scientifically proven that electrical stimulation when effectively combined with regular physical training...

Page 4: ...4 1x 1x 1x 1x 4x 1x from left to right 1x 1x 1x 4x 4x 1x...

Page 5: ...tructions found in the PowerDot Mobile Application USB CHARGING CABLE For charging and recharging PowerDot but only from a reliable USB connection DO NOT use the PowerDot on your muscles while it is s...

Page 6: ...r or cancerous lesions Any heart problem or condition Pregnancy do not use over the abdominal area Serious arterial circulation disorders in lower limbs Abdominal or inguinal hernia 2 USAGE PRECAUTION...

Page 7: ...nnect leads or pads to the other objects During a stimulation session do not disconnect electrodes when stimulation is running Stop the stimulation first Do not use the PowerDot while driving operatin...

Page 8: ...tact the device manufacturer or your doctor Sudden temperature changes can cause condensation to build up inside the stimulator Only use the device once it has reached ambient temperature Do not exert...

Page 9: ...ode pads supplied by PowerDot Other electrodes may cause potential allergic reactions due poor biocompatibility or have electrical properties that are unsuitable for the PowerDot Do not immerse the pa...

Page 10: ...experience redness under the pads after the stimulation session Generally this redness is completely harmless and disappears after 15 to 20 minutes However avoid starting a stimulation session on the...

Page 11: ...tifunction Button 3 Micro USB connector dual function connects either leads or charging cable 4 Charging Indicator 5 Snap on connector 6 Lead cable with two 3 5 mm female snap connectmors 7 Rectangula...

Page 12: ...s on PowerDot is now OFF no lights Quick Click PowerDot is in Stimulation orange light is on Stimulation stops orange light is on Hold for 5 seconds Device is ON Activation lock is released Power LED...

Page 13: ...e pads one 8x4 cm 3 1 x1 6 rectangular pad 7 and a pair of 4 5 cm 1 8 round pads 8 The rectangular pad also acts as a holder for the PowerDot device itself PowerDot pads use unique skin biocompatible...

Page 14: ...or PowerDots for first use 1 Make sure your mobile phone a runs on iOS 7 0 or later and b is iPhone 5 or later 2 Launch Apple App Store application search for the PowerDot Mobile Application and inst...

Page 15: ...angers to connect to and control your PowerDot from their phones Follow the Mobile Application s onscreen advice to scan for and activate your PowerDots Make sure your PowerDot or PowerDots is turned...

Page 16: ...t of your body according to the pad placement visual guidelines found in your PowerDot Mobile Application 4 Once the PowerDot device and the lead cable are already attached to the rectangular pad remo...

Page 17: ...e it yet Always thoroughly inspect the lead cable and PowerDot device for any signs of damage BEFORE every stimulation session Do not use damaged accessories or devices For your safety you are strongl...

Page 18: ...level and lead cable connection has been verified the big orange Get Started button will appear which means you can already launch the stimulation session Using the Mobile Application you can control...

Page 19: ...lance between your left and right sides or when your muscles are not evenly developed Use Stop Pause Skip Phase controls for your stimulation Skip Phase control allows to switch from Warm Up to Main P...

Page 20: ...arrying and storing your PowerDot device cables and electrode pads To keep electrode pads clean and make them last longer always re attach them to the safety film in between uses then store them in yo...

Page 21: ...by tapping the Deactivate button next to the respective device name and color Upon successful deactivation the power indicator will blink several times Forgot to deactivate your device from within the...

Page 22: ...tractions and the greatest comfort 2 STIMULATION POSITIONS The optimal stimulation position will vary depending on the actual placement of the pads targeted muscle group and your stimulation program s...

Page 23: ...ntensity levels to use depending on your selected stimulation program and the current stimulation phase Keep in mind that the maximum intensity levels may vary not only from one stimulation session to...

Page 24: ...Lithium Polymer battery which requires recharging after approximately 5 6 hours of continuous use The battery will last for at least 500 charging cycles If you plan to store your PowerDot unused for...

Page 25: ...ing preparatory mid season period and 1 2 times per week during competition season or transition periods Your daily stimulation session should usually involve stimulation of 1 3 muscle groups of your...

Page 26: ...e IIA fast twitch muscle fibers which are responsible for both the endurance and the strength of a muscle though not to the same extent as the more specialized type I and type IIb fibers In the defaul...

Page 27: ...ent in their sports e g vertical jump performance for basketball volleyball or sprint performance for soccer or rugby At the gym raw strength is trained with 4 6 reps lifts at 80 85 of your one rep ma...

Page 28: ...Strength training programs at high intensity settings 50 In the default setting Maximum Speed Programs run at a maximum supportable stimulation frequency of 120 Hz and provides just 10 powerful 12 5 s...

Page 29: ...earms to recover from grip training POTENTIATION PowerDot Potentiation Programs offer efficient warm up sessions for your selected muscle group Use it 10 15 minutes before important competition events...

Page 30: ...ase of some Android devices there may be an issue with the Bluetooth stack on your mobile device Quit your PowerDot Mobile Application through the Task Manager restart Bluetooth via your mobile phone...

Page 31: ...nues stop the stimulation and replace your pads ELECTRODE PADS DON T STICK TO THE BODY OR THE STIMULATION IS SURPRISINGLY VERY WEAK EVEN ON HIGH INTENSITIES Replace your electrode pads Most probably t...

Page 32: ...ode pads away from water Store them in a dry place in protective packaging or in the PowerDot carry case PowerDot devices do not require calibration or verification of performance parameters The chara...

Page 33: ...cable the electrode pads and the carry case Within the warranty period manufacturer will replace your faulty PowerDots at no charge except shipping handling fees provided that unit Has been used for t...

Page 34: ...tion Waveform Bi phasic rectangular with zero mean Supported Stimulation Frequency Range 1 120 Hz Supported Stimulation Pulse Width 150 400 s for main positive phase Maximum output voltage amperage 11...

Page 35: ...5 years Housing ABS TPU Limitations product is not suitable for use in the environments with a high concentration of oxygen and or flammable liquids and or flammable gas do not use with equipment for...

Page 36: ...your stimulation Due to hardware level emergency stop mechanisms see Directions For Use Bluetooth disconnections of a more permanent nature should not affect the safety of stimulation and can only ca...

Page 37: ...d parts Product subject to WEEE regulations concerning separate waste collection Read the instructions for use carefully before using this device IP 22 Protected from touch by hands greater than 12 mi...

Page 38: ...SERVICE Smartmissmo Technologies Pte Ltd 4 Shenton Way 28 01 SGX Centre II Singapore 068807 E Mail support getpowerdot com Contact for any assistance in setting up using maintaining or reporting unex...

Page 39: ...assure that it is used in such an environment Emissions Test Compliance Electromagnetic Environment Guidance Radiated Emissions CISPR 11 Group 1 PowerDot PD 01 stimulator uses RF energy only for its i...

Page 40: ...V contact 8kV air 6kV contact 8kV air Floors should be wood concrete or ceramic tile If floors are covered with synthetic material the relative humidity should be at least 30 Electrical fast transient...

Page 41: ...e RF communications equipment should be used no closer to any part of the PowerDot PD 01 device including cables than the recommended separation distance calculated from the equation applicable to the...

Page 42: ...such as base stations for radio cellular cordless telephones and land mobile radios amateur radio AM and FM radio broadcast and TV broadcast cannot be predicted theoretically with accuracy To assess...

Page 43: ...transmitter W Separation distance according to frequency of transmitter m 150 kHz to 80 MHz d 1 2 P 80 MHz to 800 MHz d 1 2 P 800 MHz to 2 5 GHz d 2 3 P 0 01 0 12 0 12 0 23 0 1 0 38 0 38 0 73 1 1 2 1...

Page 44: ...werDot device accessories 11 Directions for use 14 General uasge guidelines 22 Re charging PowerDot 24 PowerDot stimulation programs protocols 25 Basic troubleshooting 30 PowerDot maintainence 32 Powe...

Page 45: ......

Page 46: ......