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In the
countdown mode you can set the exercise time,distance or
calorie consumption .When the value turn red means the
countdown starts.When the treadmill
reach the
setting time,
distance or calorie consumption, the
treadmill will stop
automatically.
User-defined mode can add the exercise time ,speed,incline
according to the users’ need.You can select a data to adjust the
value , click the “+””-”. Every time you click “+”once plus 1, click
“-”once minus 1, save the data.