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PVKC-83X

PREPARATION

 

Required tools

 

The basic tools that you must obtain before assembling 
the PVKC-83X include but are not limit to:

 

• Standard Wrench Set

 

• Metric Wrench Set

 

• Adjustable Wrench 

 

• Standard / Metric Allen Key Set

 

Installation Requirements

 

Follow these installation requirements when assembling 
the PVKC-83X:

 

Set up the PVKC-83X on a solid, fl at surface. A smooth, 
fl at surface under the machine helps keep it level.

 

Provide ample space around the machine. Open space 
around the machine allows for easier access.

 

For aesthetic purposes, insert all bolts in the same 
direction unless specifi ed (in text or illustrations) to do 
otherwise.

 

Leave room for adjustments. Tighten fasteners such as 
bolts, nuts, and screws so the unit is stable, but leave 
room for adjustments. Do not fully tighten fasteners until 
instructed in the assembly steps to do so.

 

Fill out and mail the warranty card.

 

Ordering Replacement Parts

If you need to order replacement parts please be

 

prepared to provide the following information

 

when contacting us so that we can assist you better.

 

1. Model Number

 

2. Place of Purchase

 

3. Serial Number (S/N)

 

4. Part # and Description 

 

Assembly Tips

Read all “Notes” on each page before beginning each step.

While you may be able to assemble the PVKC-83X using the 
illustrations only, important safety notes and other tips may be 
included in the text.

Some pieces may have extra holes that you will not use. Use 
only those holes indicated in the instructions and illustrations.

NOTE: With 

so many assembled parts, proper

 

alignment and adjustment is critical. While

 

tightening the nuts and bolts, be sure to leave

 

room for adjustments.

NOTE: The 

bottles that are marked “Poison” is your

 

touch up paint. Keep away from children.

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: Obtain assistance! If you feel like you can’t

 

      assemble the PVKC-83X by yourself then do 

 

      not attempt to do so as this could result in

 

      injury. Review the Installation Requirements

 

      before proceeding with the following steps.

5

YOUR S/N # CAN
BE FOUND HERE

Summary of Contents for PVKC83X

Page 1: ...Owner s Manual PVKC 83X VERTICAL KNEE RAISE WWW BODYSOLID COM ...

Page 2: ...that all nuts bolts screws and pop pins are in place and fully tightened Also before use check cables for sign of wear Replace all worn parts immediately Never use machine if any parts are damaged or missing FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY Keep clear of the cables and all moving parts when machine is in use Always make sure all Snap Links are closed when doing cable pull...

Page 3: ...E OF CONTENTS SAFETY INSTRUCTIONS PREPARATION HARDWARE LIST HARDWARE ILLUSTRATION PART LIST ILLUSTRATION ASSEMBLY INSTRUCTIONS EXPLODED VIEW CONTACT PAGE 3 PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 9 PAGE 12 PAGE 18 PAGE 20 ...

Page 4: ... you have to disassemble components and that you may have damaged the equipment Assemble and operate the PVKC 83X on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The PVKC 83X is designed for your enjoyment By following these precautions and using common sense you will have many safe and pleasurable hours of healthful exercise with your Powerli...

Page 5: ...dering Replacement Parts If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better 1 Model Number 2 Place of Purchase 3 Serial Number S N 4 Part and Description Assembly Tips Read all Notes on each page before beginning each step While you may be able to assemble the PVKC 83X using the illustrations only impor...

Page 6: ...PVKC 83X HARDWARE LIST QUANTITY DESCRIPTION SIZE PART 6 ...

Page 7: ...3X HARDWARE ILLUSTRATION 7 7 w z P zÅ V Part 3 5 16 X2 3 4 hex head bolt Qty 6 Part 2 M10X65mm hex head bolt Qty 5 Part 1 M10X70mm hex head bolt Qty 8 Part 4 M10 nylon lock nut Qty 13 Part 5 M10 washer Qty 24 ...

Page 8: ... z P zÅ V Part 7 5 16 spring washer Qty 6 Part 8 13 M10 allen head bolt Qty 6 Part 9 2 X2 foot cap Qty 4 Part 6 5 16 washer Qty 6 Part 10 2 X2 end cap Qty 2 Part 11 1 dia X5 rubber grip Qty 6 Part 12 1 dia X6 rubber grip Qty 2 M 2 pcs M 4 pcs ...

Page 9: ...PVKC 83X PART LIST 9 Part A dip frame 2pcs Part B base frame 2pcs Part C support frame 1pcs Part D back frame 1pcs Part E push up bar 2pcs ...

Page 10: ...PVKC 83X PART LIST CONT Part F handle bars 2pcs Part G pull up frame 1pcs Part H pull up bar 1pcs Part I back pad 1pcs Part J arm pad 2pcs 10 ...

Page 11: ...PVKC 83X NOTES 11 ...

Page 12: ...70mm hex head bolt 4 5 M10 washer 4 4 M10 nylon lock nut 1B slide one foam roller onto each push up bar E using 2 12 1 dia X6 foam roller 1C attach one push up bar E to each dip frame A using 2 8 M10X25mm allen hed bolt 2 5 M10 washer 1D attach both push up bar E and dip frame A to each base frames B using 2 13 M10X16mm allen head bolt use for part E 2 2 M10X65mm hex head bolt use for part A 6 5 M...

Page 13: ...13 PVKC 83X STEP 1 to the left shows STEP 1 assembled and completed ...

Page 14: ... handle bar F to each dip frame A using 2 13 M10X16mm allen head bolt 2 5 M10 washer 2B attach one rubber grip onto each handle bar F using 2 11 1 dia X5 rubber grip 2C attach one arm pad J to each dip frame A using 4 3 5 16 X2 3 4 hex head bolt 4 7 5 16 spring washer 4 6 5 16 washer 2D insert one end cap followed by one rubber grip onto the ends of each dip frame A using 2 10 2 X2 end cap 2 11 1 ...

Page 15: ...15 PVKC 83X STEP 2 Above shows STEP 2 assembled and completed ...

Page 16: ...to bolts must wrench tighten 3A attach pull up frame G to back frame D using 2 2 M10X65mm hex head bolt 4 5 M10 washer 2 4 M10 nylon lock nut 3B attach back pad I to pull up frame G using 2 3 5 16 X2 3 4 hex head bolt 2 7 5 16 spring washer 2 6 5 16 washer 3C insert rubber grips onto each end of pull up bar H using 2 11 1 dia X5 rubber grip 3D attach pull up bar H to pull up frame G using 1 2 M10X...

Page 17: ...PVKC 83X STEP 3 17 Above shows STEP 3 assembled and completed ...

Page 18: ...18 PVKC 83X EXPLODED VIEW ...

Page 19: ...19 ...

Page 20: ...angedesignandspecificationswhenwefeelitwillimprovetheproduct Body Solidmachinesmaintainseveralpatentedandpatentpendingfeaturesanddesigns Allrightsreservedonalldesignpatentsandutilitypatents Body Solid Built for Life www bodysolid com 1900 S Des Plaines Ave Forest Park IL 60130 Phone 708 427 3555 Fax 708 427 3556 Hours M F 8 30 5 00 CST 20 ...

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