www.powermaxfitness.net
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P3
SPEED
2
4
6
8
7
8
6
2
3
2
P4
SPEED
3
3
5
6
7
6
5
4
3
3
P5
SPEED
3
6
6
6
8
7
7
5
5
4
P6
SPEED
2
6
5
4
8
7
5
3
3
2
P7
SPEED
2
9
9
7
7
6
5
3
2
2
P8
SPEED
2
4
4
4
5
6
8
8
6
2
P9
SPEED
2
4
5
5
6
5
6
3
3
2
P10
SPEED
2
5
7
5
8
6
5
2
4
3
P11
SPEED
2
5
6
7
8
9
10
5
3
2
P12
SPEED
2
3
5
6
8
6
9
6
5
3
⚫
Modes’
Parameter Setting
Set the initial time countdown to 30:00 minutes, the setting range is 5:00-----99:00 minutes,
step by 1:00. The initial setting of calorie countdown is 50 kcal, the setting range is 20 --- 990
kcal, step by 10. The initial setting of distance countdown is 1.0 kilometres, the setting range
is 1.0 --- 99.0 km step by 1.0. Cycle to switch the order of manual, time, distance and calories.
⚫
Physical Fitness Test (FAT)
In standby mode, press the "Program" key to enter the human body mass index (FAT)
detection window that displays "FAT". Press the "Settings" button to select the parameters to
be set (F1 - gender, F2-age the F3-height, F4-
body weight), use “speed+” and “speed
-
”
to set gender and press mode button to set following parameters. When settings are done,
hold the hand pulse to enter the physical detection. The body mass index (FAT) is a
measurement of the relation between a person's height and weight, but not refer to the
proportion of the body. FAT is suitable for men and women, along with other health indicators,
it serves as basis for people to adjust weight. Ideal FAT should be between 20-25, less than 19
means skinny, the range between 25 and 29 is overweight, and if you exceed 30, it is
considered to be obesity. The range of parameters is as follow. (This data is for reference only
and cannot be considered as medical data.)
1.
Sex 01male 02 female
2.
Age10------99
3.
Height 100----200
4.
Weight 20-----150
