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English
User manual
Powerpeak Home Trainer Ergometer
FHT8314P
This fitness device works with an adapter and not on batteries. The adapter is included in the box. More information regarding
connecting the adapter can be found in the chapter "Assembly".
TABLE OF CONTENTS
SAFETY REGULATIONS
THE PRODUCT
PARTS LIST
ASSEMBLY
MAINTENANCE AND USE
COMPUTER
SOLVING PROBLEMS
IMPORTANT ADVICE FOR TRAINING
WARM-UP/STRETCHING/COOL-DOWN
COMPULSORY INFORMATION REGARDING THE DECREE ON BATTERIES
SERVICE FORM
The photographs serve as an illustration. Subject to alterations.
SAFETY REGULATIONS
Warning
Consult your doctor before starting with the training. A frequent and strenuous training program must be accepted by your general
practitioner first. This is especially important for people of 35 years old or older or those with physical problems. We are not responsible
for personal injury or physical complaints as the result of using this equipment and therefore cannot be held accountable.
General
1.
Read this manual carefully before using this device. Keep this manual in a safe place for future reference.
2.
Use the device for its intended purposes only as described in this manual.
3.
This device is not intended for use by children or persons with reduced physical, sensory or mental capabilities, or lack of experience
and knowledge, unless they are supervised or given instruction regarding proper use by a person responsible for their safety. Careful
supervision is required if the device is used near children, pets or plants.
4.
Keep children and animals away from the equipment. Children’s enthusiasm may lead to the incorrect use of the device. Under no
circumstances should it be used as a toy.
5.
Do not allow children to play with the plastic wrapping as there is danger of suffocation.
6.
Make sure that the device has been correctly assembled prior to use. Ensure that all screws, nuts and bolts have been fitted correctly
and tightened properly. Use only the parts that are recommended by Van den Berg Products and those that have been delivered with
the device.
7.
Check regularly whether the device is not damaged. Do not use it if it is damaged or has broken down.
8.
Always use the device on a level and clean surface. Never use it outdoors. If necessary, place rubber matting underneath the device
to reduce possible damage to your floor.
9.
Make sure there are no sharp or pointed objects in the immediate vicinity of the device. Clear at least 0.5 meters of free space
around the device.
10.
Always wear safe and comfortable clothing when you are using fitness equipment. Preferably wear sport shoes or aerobic footwear.
11.
In the event you feel faint of suffer other discomfort, stop using the device immediately. You also need to stop when you experience
pain or pressure in your joints. Dizziness is a sign that you worked out excessively. If you feel dizzy, stretch out on the floor and do not
try to get back on your feet until the dizziness has disappeared.
12.
Keep the device away from fire and hot surfaces.
13.
The device must have come to a complete standstill before stepping down.
14.
Make sure there is never more than one person using the device at the same time.
15.
Always store the device indoors.
16.
This device is only intended for domestic use, NOT for commercial use.
17.
The maximum permissible weight on this equipment is 150 KG.
