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MAINTENANCE AND USE
This device requires a regular check-up to prevent physical injury. This means that bolts and nuts should be frequently checked for
cracks and sharp edges etc.
Defective components must be replaced immediately. If this is not possible, the device must be put out of order until the necessary
repairs have been made.
Clean only with a damp cloth, do not use solvent cleaners.
This product is intended for use in clean, dry conditions. You should avoid storage in excessively cold or damp places as this may lead
to corrosion and other related problems.
COMPUTER
Turn computer on
There will be a sound signal the moment the LCD display is turned on.
Attention:
if the computer does not receive a signal for more than 4 minutes, the computer will automatically switch to sleeping mode.
Keys
DOWN:
1. Selecting a function under MODE.
2. Setting the value of a function.
3. Decreasing resistance during a workout.
RECOVERY: Measuring your condition.
MODE:
1.Confirming the selected function.
2. Confirming the set value.
RESET:
1. Resetting the set value to '0'.
2. Press this button in the program choice mode in order to go to the function choice mode.
3. Press this button in the function choice mode in order to go to the user choice mode.
4. Press this button in the Body Fat-program to leave the program.
START/STOP:
1. Starting the training.
2. Stopping the training.
3. Starting the measurement of the fat rate in the BODY FAT-program
UP:
1. Selecting a function under MODE.
2. Setting the value of a function.
3. Increasing resistance during a workout.
Select user
There are five user profiles: U0 / U1 / U2 / U3 / U4.
A user profile can be selected with the UP and DOWN buttons.
Select function
You can select a function after you have selected a user profile. Press on the MODE button to access the function selection mode. With the
UP and DOWN buttons to select from the following functions: MANUAL, PROGRAM, WATT, HRC and USER. Confirm by pressing the MODE
button.
Set values
You are able to set the different values, once a function has been selected. Press the UP and DOWN buttons to select from the following
values: TIME (time), DIST (distance), CAL (calories), THR (heartbeat), RPM (rotations per minute), SPEED (speed)
and WATT. Once you have selected a value, it will start blinking. You can now adjust the value by pressing the UP and DOWN buttons.
Confirm by pressing the MODE button.
Note:
the values TIME (time), DIST (distance) and CAL (calories) can't all be set. You need to choose one of these three values.
