from
the
set
value
to
'0,0'.
When
the
set
value
has
been
reached,
there
will
be
a
sound
signal.
If
you
do
not
set
a
value,
the
computer
will
display
the
current
covered
distance
from
0,0
‐
99,9
km.
CALORIES
Press
the
SET
key
until
the
function
CALORIES
appears
on
the
display.
Then
press
the
UP
or
DOWN
button
to
set
the
number
of
calories
to
be
burned.
The
number
of
calories
to
be
burned
is
adjustable
from
0,0
‐
999
calories.
The
computer
will
count
back
from
the
set
value
to
'0,0'.
As
soon
as
the
set
value
has
been
reached,
there
will
be
a
sound
signal.
If
you
do
not
set
a
value,
the
computer
will
display
the
number
of
burned
calories
from
0,0
‐
999
calories.
COUNT
Press
the
SET
button
until
the
function
COUNT
appears
on
the
display.
Then
press
the
UP
or
DOWN
button
to
set
the
number
of
rowing
strokes.
The
number
of
rowing
strokes
is
adjustable
from
0
–
9999
strokes.
The
computer
will
count
back
from
the
set
value
to
'0'.
When
the
set
value
has
been
reached,
there
will
be
a
sound
signal.
If
you
do
not
set
a
value,
the
computer
will
display
the
current
number
of
rowing
strokes
from
0
‐
9999
strokes.
Heart
rate
measurement
(PULSE)
Note:
this
function
is
only
available
on
the
main
computer
and
when
using
a
chest
belt
(not
included).
This
function
does
NOT
operate
via
the
hand
pulse
sensors.
During
training
the
computer
will
display
the
number
of
heart
beats
from
40
‐
220
beats
per
minute.
If
no
signal
is
transmitted
via
the
chest
belt,
the
display
will
show
‘P’.
This
is
an
energy
saving
mode.
Fitness
test
(RECOVERY)
Note:
this
function
is
only
available
on
the
main
computer
and
when
using
a
chest
belt
(not
included).
This
function
does
NOT
operate
via
the
hand
pulse
sensors.
•
Press
the
RECOVERY
button
after
the
training
to
measure
your
fitness
level.
•
After
1
minute
the
display
shows
your
fitness
level
to
a
value
of
F1
/
F6.
Result
Description
F1
Excellent
F2
Very
good
F3
Good
F4
Fair
F5
Poor
F6
Very
poor
Programs
Program
1
–
7:
PRESET
–
preset
programs
You
can
choose
from
7
preset
programs.
•
Press
+
or
–
button
to
select
program
P1
–
P7.
Confirm
with
SET.
29
Summary of Contents for FRM8328P
Page 5: ...HET PRODUCT 5...
Page 21: ...THE PRODUCT 21...
Page 53: ...LE PRODUIT 53...
Page 69: ...PRODUKT PRODUKT 69...