Owner’s Manual: Table of Contents
6
Table of Contents
Important Safety Instructions ............................. 1
Safety Approval ..................................................................... 2
Grounding Instructions ........................................................ 3
Radio Frequency Interference (RFI) ................................. 4
European Applications ........................................................ 5
Obtaining Service ................................................................. 5
EFX Features .....................................................................9
The Locking Pin ..................................................................... 9
Converting Handlebar Positions .................................... 10
Using the Stationary Handrail ......................................... 11
Moving Handlebars Support the
Total Body Workout .......................................................... 11
Turning the Unit On and Off ............................................ 11
Weight Limit ........................................................................ 11
Location ............................................................................... 12
Heart Rate Features ...................................................... 13
Important Use and Safety Information .......................... 13
Using the Heart Rate
Touch-Sensitive Handrail Grips ..................................... 16
Using SmartRate ................................................................ 16
Exercise to Your Target Heart Rate ............................... 18
Heart Rate Analysis ........................................................... 18
Display Console ..............................................................19
More Information about the Upper Display .................. 20
More Information about the Center Display ................. 21
More Information about the Lower Display .................. 21
................................................................................................ 21
Keypads ............................................................................... 24
User Identification ..........................................................30
Adding a User ..................................................................... 31
Updating User Information ............................................... 32
Changing the User Name and
Clearing Workout Statistics ............................................ 33
Workout Options ............................................................34
Choosing QUICKSTART ................................................. 35
Selecting a Program .......................................................... 36
Selecting a USER Key ...................................................... 37
Setting Display Preferences Before Exercising .......... 38
Cooling Down After a Workout ...................................... 38
Pausing During a Workout or the
Cool-Down Period ............................................................. 39
Ending a Workout .............................................................. 40
537_Owners Manual.book Page 6 Monday, August 6, 2007 9:08 AM
