page 25
C
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KEYPAD TIPS
•
Accurate entries are required or features such as Smart Rate
®
will not
work properly.
•
Answer the Setup prompts using the numeric keys or by pressing the
▼
or
▲
keys.
•
Press
Enter
to select the information being displayed.
•
Pressing
Quick Start
bypasses further selections and prompts you to work-
out in Manual mode. Default values apply (see
QUICK
START
on page
26). The Smart Rate
®
display does not appear.
•
A time-out occurs during the Setup prompts if the EFX detects no key
presses for 2 minutes. The display returns to the Precor banner.
•
Press
Reset
to return to the Precor banner.
Numeric Keys
(1 - 0): During a workout, you can use the numeric
keys to change
the ramp incline or resistance levels (from 1 through 20). Remember, if you use the
numeric keys to alter the incline or resistance, you need to designate, within
3 seconds, whether you are
increasing (by pressing the
▲
key) or
decreasing (by
pressing the
▼
key), the corresponding ramp incline or resistance level.
Note
: When you use the numeric keys to change the incline or resistance, the actual
setting appears on the display while the ramp is moving or the brake is being
applied. If you wish to halt the change, the appropriate Cross Ramp
▲
or
▼
key or
Resistance
▼
or
▲
key. The ramp stops moving or the brake stops applying resis-
tance (respectively) and the display shows the current level.
During the Setup prompts, you can also use the numeric
keys to type in a course
number (1 through 8), workout time, weight, and age. Note that you must press
Enter
to process your selection.
CHANGE
: During a workout, the
Change
key lets you choose which feature
appears on the display.
RESET
: While you are answering the Setup prompts or when you are working
out, you can cancel the course program, clear the display, and return to the
banner by pressing
Reset
.
CROSS RAMP
▲▼
▲▼
▲▼
▲▼
▲▼
: During a workout, the
Cross Ramp
▲▼
keys let you increase
or decrease the ramp incline. The incline changes can range from 0 to 20. The
incline in some courses (Cross Training, Gluteal, and Interval) is preset, but can be
overridden by the user. In the Weight Loss courses, the incline may change auto-
matically to maintain a designated target heart rate.
When you press the
Incline
▲▼
keys, the number that appears on the display
shows the target incline (not the actual incline) because the display can change
much faster than the motor driven lift.
