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CROSSRAMP
KEYS ON THE DISPLAY CONSOLE
The Precor products have an easy-to-use keypad that is activated by the slightest
touch. Remind users that they only need to lightly tap the keys.
Each key on the display console’s keypad provides specific functions. The
▼▲
keys let the user enter data in answer to the display prompts and change the
ramp’s incline or pedal resistance during a workout.
The following information explains the different uses of the keys from left to right.
To locate each key, look at the display console or refer to Diagram 26.
CROSSRAMP
®
▲▼
▲▼
▲▼
▲▼
▲▼
:
During a workout, the
CrossRamp
▲▼
keys let you increase
or decease the ramp’s position from 1 to 20. Position #1 provides the most elon-
gated, elliptical movement. Increasing the ramp position, changes the vertical angle
of the ellipse which causes an upward movement in your stride path and works
different muscle groups in your lower body. As you press the
▲
or
▼
key, the
number that appears in the display indicates the ramp setting.
Note
: Any time during a course, you can briefly touch a
CrossRamp
▲
or
▼
key
to display the ramp incline setting. A light, quick touch will not affect the setting.
You can opt to change the incline, if you hold the key down for more than two
seconds or tap it a second time.
The height of the course profile reflects the incline levels. Each row that is lit
represents three levels of incline. When the first row is lit, it means that the ramp
incline is set between 1 and 3. If the first two rows are lit, the selected incline level
is between 4 and 6, and so on.
Diagram 26
Display console keypad.
Gently, press
and hold the
▼
or
▲
keys to
change the
resistance level.
QuickStart
: Bypasses the
remaining Setup prompts and
enters the Manual course.
Exit and
return to
banner.
During the Setup
prompts, accepts
displayed data and
moves to next
prompt.
During a workout, the SELECT
keys highlight which workout
statistics appear on the display.