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©2019 Precor Inc. | Back Extension RSL 313 | Assembly Guide

5

Seat Assembly

Image

Hardware

Instructions

1

1        hex head screw 5/16-inch x 3-inch

2        hex head screws 5/16-inch x 1½-inch

3        washers, 9 mm

Tool: Socket wrench, ½-inch with extension

Attach seat pad        to seat frame       .  

   

     CAUTION!

 Do not lose hardware in tube.

2

2        washers, 9 mm

2        hex head screw 5/16-inch x 1-inch

1        hole plug

Tool: Socket wrench, ½-inch with extension

1        seat frame end cap

Tool: Mallet

Attach back pad        to seat frame       .

        

CAUTION! 

Do not lose hardware in tube.

Tap seat frame end cap into top of seat frame       .

2

2

2

53

31

36

46

53

2

30

53

47

37

9

2

30

31

37

46

47

9

53

53

36

Summary of Contents for Resolute RSL 313

Page 1: ...ENGLISH Resolute Strength Selectorized Line Back Extension RSL 313 Assembly Guide ...

Page 2: ... sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and ble DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m andt fits the following hex bits 6 8 and 10 mm Socket ...

Page 3: ...utton head cap screw BHCS M6 x 15 mm 1 Add on weight handle 1 Socket head cap screws SHCS M12 x 125 mm 6 Kick plate 1 Shoulder bolt M10 x 25 mm 1 Weight stack spacer 3 inch 1 Hex head screw 5 16 inch x 3 inch 1 Guide rods 2 Hex head screw 5 16 inch x 1 inch 2 Shroud crown 1 Nylon lock nuts M12 2 Guide rod with cap 1 Nylon lock nuts M10 2 Counterweight 1 Washers 13 mm 12 Shroud rear upper 1 Washers...

Page 4: ...nch inch with extension Attach seat pad to seat frame CAUTION Do not lose hardware in tube 2 2 washers 9 mm 2 hex head screw 5 16 inch x 1 inch 1 hole plug Tool Socket wrench inch with extension 1 seat frame end cap Tool Mallet Attach back pad to seat frame CAUTION Do not lose hardware in tube Tap seat frame end cap into top of seat frame 2 2 2 53 31 36 46 53 2 30 53 47 37 9 2 30 31 37 46 47 9 53 ...

Page 5: ... mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Connect main frame to lower weight stack tower and to kick plate Align to far right hole under lower pulley Insert both guide rod fasteners from user side to align the kick plate Hand tighten only These will be temporarily removed in a later step 2 2 M12 x 35 mm SHCS 2 washers domed Tool Hex wrench 10 mm Connect main frame to side of weig...

Page 6: ...Tool Hex wrench 10 mm Connect lower cross brace to seat frame 6 2 M12 x 125 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect upper cross brace to seat frame 7 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 1 at this time They will be removed tempora...

Page 7: ...taining ring pliers Secure pivot arm with retaining ring 3 1 wave washer 1 washer 11 mm 1 shoulder bolt M10 x 25 mm Tool Hex wrench 6 mm Slide pivot cover onto pivot arm and secure 4 1 roller pad cap ring Snap roller pad cap ring onto roller pad 5 Slide roller pad onto pivot arm shaft 6 1 retaining ring 38 mm 1 roller pad cap Tool Retaining ring pliers Secure roller pad with retaining ring and sna...

Page 8: ... of weight stack tower remove the cable retainers route the cables and replace the retainers Tighten to 50 ft lb 67 N m of torque Finish the Weight Stack Tower Image Hardware Instructions 1 2 M10 x 125 mm BHCS 2 washers 11 mm Tool Hex wrench 6 mm Remove the guide rod fasteners installed in step 1 of the Frame Assembly 2 2 guide rods 1 weight stack spacer 3 inch Align the weight stack spacer over t...

Page 9: ... wrench 8 mm Socket wrench 17 mm 1 guide rod with cap Prepare the lower base for the add on weight assembly Place the retaining screw through the bracket on the weight stack spacer Remove the cap from the guide rod and place the rod into bracket opening se cured by the screw 5 2 bumpers 1 add on weight spacer 2 inch 1 add on weight 1 add on weight handle Place one bumper onto the third guide rod f...

Page 10: ...the guide rods in the bottom frame and secure to the kick plate Let the guide rods drop onto the bolts and fully tight en the bolts Tighten M10 screws to 32 ft lb 43 N m of torque 9 1 M10 x 65 mm SHCS 2 washers 11 mm 1 M10 nylon lock nut Tools Hex wrench 8 mm Socket wrench 17 mm Replace the cap to the top of the rod and secure top of rod to weight stack tower frame 10 1 washer rubber black 1 washe...

Page 11: ...tend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque 12 1 weight labels Remove back of labels Align top holes and place pin into hole Remove pin and place into a lower hole on labels Re align labels as necessary and then pr...

Page 12: ...or the front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place Install the Shroud 19 22 23 24 25 26 27 28 29 43 41 43 29 25 24 26 27 19 41 28 23 22 IMPORTANT Before insta...

Page 13: ...ach oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in cams i...

Page 14: ...RSL Back Extension 313 Assembly Guide P N CW39519 101 ENG Precor Incorporated 30 August 2019 ...

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