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©2019 Precor Inc. | Prone Leg Curl RSL 606 | Assembly Guide

6

Seat Assembly

Image

Hardware

Instructions

1

2         hex head screws 5/16-inch x 1½-inch

2         washers, 9 mm

Tool: Socket wrench, ½-inch

Attach hip pad        to seat frame       .

2

4         hex head screws 5/16-inch x 1½-inch

4         washers, 9 mm

Tool: Socket wrench, ½-inch

Attach chest pad        to seat frame       .

39

47

3

2        M12 x 35 mm FHCS

2        end caps

1        shaft

Tool: Hex wrench, 8 mm 

Attach ankle pad arm       to pivot arm       .

4

2        roller pad rings

Snap roller pad cap rings to ankle roller pad       .

5

1        retainer ring

Tool: Retaining ring pliers

Slide roller pad onto ankle pad arm       and secure.

3

38 30

5

30

4

38

3

30

4

5

38

6

28

4

45

4

45

6

39

47

2

48

49

2

48

2

49

39

47

28

Summary of Contents for Resolute RSL 606

Page 1: ...ENGLISH Resolute Strength Selectorized Line Prone Leg Curl RSL 606 Assembly Guide ...

Page 2: ...sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm Socket...

Page 3: ...12 x 130 mm 4 Add on weight handle 1 Flat head cap screws FHCS M12 x 35 mm 3 Kick plate 1 Hex head screws 5 16 inch x 1 inch 6 Weight stack spacer 3 inch 1 Nylon lock nuts M10 2 Guide rod with cap 1 Nylon lock nuts M12 4 Guide rods 2 Washers 11 mm 5 Shroud crown 1 Washers 13 mm 12 Shroud rear upper 1 Washer silver 13 5 mm ID x 35 mm OD 1 Shroud front upper placard 1 Retaining ring 1 Shroud rear lo...

Page 4: ...M12 x 130 mm SHCS 8 washers 13 mm 4 nylon lock nuts M12 Tools Hex wrench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 1 washer 11 mm Connect main frame to weight stack tower and kick plate Align to far right hole under pulley Insert guide rod fasteners one from each side to align kick plate Hand tighten only These will be removed temporarily in a later step 1 1 13 43 8 41 43 35 37 35 42 1 13 8 2 ...

Page 5: ...a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 1 2 1 2 36 43 36 43 36 43 Moving Parts Image Hardware Instructions 1 1 wave washer 1 key Place wave washer on arm shaft on main frame Insert key into shaft Align and slide on pivot arm 2 1 end cap 1 M12 x 35 mm FHCS Tool Hex wrench 8 mm Align hole in end cap w...

Page 6: ...5 16 inch x 1 inch 4 washers 9 mm Tool Socket wrench inch Attach chest pad to seat frame 39 47 3 2 M12 x 35 mm FHCS 2 end caps 1 shaft Tool Hex wrench 8 mm Attach ankle pad arm to pivot arm 4 2 roller pad rings Snap roller pad cap rings to ankle roller pad 5 1 retainer ring Tool Retaining ring pliers Slide roller pad onto ankle pad arm and secure 3 38 30 5 30 4 38 3 30 4 5 38 6 28 4 45 4 45 6 39 4...

Page 7: ...weight stack tower remove the cable retainers route the cables and replace the retainers Tighten to 50 ft lb 67 N m of torque Finish the Weight Stack Tower Image Hardware Instructions 1 2 M10 x 125 mm BHCS 1 washer 11 mm Tool Hex wrench 6 mm Remove the guide rod fasteners installed in step 1 of the Frame Assembly 2 2 guide rods 1 weight stack spacer 3 inch Align the weight stack spacer over the ho...

Page 8: ...h 6 mm Torque wrench While the assistant is holding the rods into the upper frame replace the two guide rod bolts removed in step 1 underneath the guide rods in the bottom frame Secure them to the kick plate Let the guide rods drop onto the bolts and fully tighten the bolts Tighten M10 screws to 32 ft lb 43 N m of torque 6 1 M10 x 65 mm SHCS 2 washers 11 mm 1 M10 nylon lock nut Tools Hex wrench 8 ...

Page 9: ... of the cable connector in the add on weight handle 10 Tool Torque wrench Attach the cable to the weight stack Thread the bolt into the top plate assem bly until the cable meets ALL of the following requirements The top weight begins to separate from the second weight The selector pin can be easily inserted into each of the weight plates The add on weight is engaged when the latch is in the down p...

Page 10: ... hole Remove pin and place into a lower hole on labels Re align labels as necessary and then press firmly onto weights Rub vigorously and thoroughly to adhere Peel the extra label away and rub remaining labels again 12 Lubricate the guide rods with a Teflon based lubricant such as Tri Flow Superior Lubricant Remove any excess with a clean cloth or tissue 29 ...

Page 11: ... front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place 22 17 18 19 Install the Shroud IMPORTANT Before installing the shroud ensure that cable connections are correct a...

Page 12: ...ts RSL Prone Leg Curl 606 Assembly Guide P N CW39559 101 ENG Precor Incorporated 30 August 2019 Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables f...

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