Exercise Information
Console Operations
RECOVERY Key:
This function is used to test your recovery after workout.
Press this key and hold the hand pulse sensors. The
console will count down 60 seconds and a value of
F1 to F6 will be displayed. F1 means good recovery.
Note: You need to have your pulse tested during the
workout before using this function. Otherwise this
key will not work.
MODE Key:
●
Press to switch SPEED/Distance to RPM/ODO
during workout.
To switch the functions that need to input desired
value under workout mode.
RESET Key
●
Clear the value to zero when set up workout mode.
+ Key:
●
Increases value of selected workout
parameter. During the workout pressing
+
will
increase the resistance load.
- Key:
●
Decrease value of selected workout
parameter. During the workout pressing
-
will
decrease the resistance load.
START/STOP Key:
●
Start or Stop workout.
●
Start body fat measurement and quit the
body fat program.
●
When off, press and hold the
START/STOP
key for 3 seconds to reset all functions.
Key Functions
Exercise Information
Display
Mode
Start/Stop
Recovery
Reset
18
Mobile phone holder
Summary of Contents for 859/8978
Page 30: ...Exploded Parts Diagram 29...
