Contents
Safety Information
2-3
Components - Parts
4
Components – Fixings
5
Assembly Instructions
6-12
Workout Area
13
Exercise Information
14-27
* Before starting
14
* Muscle Chart
15
* Warming up and Cooling down
16-17
* Console Operation
18-26
*Adjustment of the seat
27
*Adjustment of the handle
27
Care and Maintenance
28
Exploded Parts Diagram
29
Parts List
30-31
1
Summary of Contents for 859/8978
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