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HOW TO USE THE ELLIPTICAL
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
When the elliptical is not in use, the frame can be
folded out of the way. First, lift the latch under each
pedal arm, and lift the pedal arms off the adjustment
sleeves on the crank arms.
Next, raise the pedal arms until they touch the mag-
nets on the upper body legs; the magnets will hold the
pedal arms in place. Then, hold the handle and lift the
frame until it locks in a vertical position.
To use the elliptical, first hold the handle, press the
latch button, and lower the frame.
Next, pull the pedal arms off the magnets on the upper
body legs. Then,
lift the latches under the pedal
arms,
and set the pedal arms on the adjustment
sleeves on the crank arms. Release the latches, and
make sure that the pedal arms are securely connected
to the adjustment sleeves.
HOW TO MOVE THE ELLIPTICAL
To move the elliptical, first fold it as described at the
left. Next, stand in front of the elliptical, hold the
upright, and place one foot against one of the wheels.
Pull the upright until the elliptical rolls on the front
wheels. Carefully move the elliptical to the desired
position, and then lower it to the floor.
HOW TO ADJUST THE STRIDE LENGTH OF THE
ELLIPTICAL
To adjust the stride length of the elliptical, first pull one
of the adjustment knobs until the adjustment arm will
pivot freely. Pivot the adjustment arm until the adjust-
ment knob is aligned with one of the holes in the crank
arm, and gently release the knob into the hole.
Pivot the adjustment arm back and forth slightly to
make sure that the adjustment pin is engaged in one
of the holes in the crank arm.
Adjust the stride length on the other side of the ellipti-
cal in the same way.
Make sure that both sides of
the elliptical are adjusted to the same stride
length.
Handle
Magnet
Latch Button
Sleeve
Crank
Arm
Latch
Pedal Arm
Adjustment
Arm
Adjustment
Knob
Crank
Arm
Holes
Adjustment
Pin
