11
Contacts
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed
to make your workouts more effective and enjoyable.
When you use the manual mode of the console, you can
change the resistance of the pedals with the touch of a
button. As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a compatible
heart rate monitor. See page cover page for information
about purchasing an optional chest heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
The console also offers a selection of preset workouts.
Each workout automatically changes the resistance of the
pedals and prompts you to vary your pedaling speed while
guiding you through an effective workout.
You can even connect your MP3 player or CD player to the
console sound system and listen to your favorite music or
audio books while you exercise.
To use the manual mode, see page 12, To use the
sound system, see page 13. To use a preset workout,
see page 13. To connect your smart device to the con-
sole, see page 14, To connect your heart rate monitor
to the console, see page 14. To use the settings mode,
see page 14,
Note: Before using the console, make sure that batteries
are installed. If there is a sheet of plastic on the display,
remove the plastic.
CONSOLE FEATURES
