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24

5

Congratulations for selecting the new PROFORM

®

12.5 QM treadmill. The 12.5 QM treadmill combines
advanced technology with innovative design to help
you get the most from your exercise in the conve-
nience and privacy of your home. And when you’re not
exercising, the unique 12.5 QM can be folded up, re-
quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill
. If you have additional questions,

please call our Customer Service Department at 08457
089 009
. To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number of the treadmill is PETL62020. The
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the lo-
cation). 

Before reading further, please review the drawing below
and familiarise yourself with the parts that are labelled.

BEFORE YOU BEGIN

Handrail

Console

Lock Knob

Book Holder

Key/Clip

Circuit Breaker

On/Off Switch

Walking Belt

Cushioned Walking Platform

Front Wheel

Foot Pad

Rear Roller  

Adjustment Bolts

Water Bottle
Holder (Bottle
not included) 

RIGHT SIDE

LEFT SIDE

Locate the Reed Switch (18) and the Magnet (101) on
the left side of the Pulley (78). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 3 mm (1/8 in.). 
If necessary, loosen
the 3/4” Screw (24) and move the Reed Switch
slightly. Retighten the Screw. Re-attach the hood, and
run the treadmill for a few minutes to check for a cor-
rect speed reading.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1 mm

2

(14-gauge) cord that is no longer

than 1.5 m (5 ft.).

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD
. Using the allen wrench, turn both
rear roller adjustment bolts counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 8 to
10 cm (3 to 4 in.) off the walking platform. Be careful
to keep the walking belt centred. Plug in the power
cord, insert the key and run the treadmill for a few
minutes. Repeat until the walking belt is properly tight-
ened.

c. If the walking belt still slows when walked on, call our Customer Service Department, toll-free.

PROBLEM: The walking belt is off-centre or slips when walked on

SOLUTION: a. If the walking belt is off-centre, first remove the key

and UNPLUG THE POWER CORDIf the walking
belt has shifted to the left, 
use the allen wrench to
turn the left rear roller bolt clockwise 1/2 of a turn; if
the walking belt has shifted to the right, 
turn the
left rear roller bolt counterclockwise 1/2 of a turn. Be
careful not to overtighten the walking belt. Plug in the
power cord, insert the key and run the treadmill for a
few minutes. Repeat until the walking belt is centred. 

b. If the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller bolts clockwise,
1/4 of a turn. When the walking belt is correctly tight-
ened, you should be able to lift each side of the walk-
ing belt 8 to 10 cm (3 to 4 in.) off the walking platform.
Be careful to keep the walking belt centred. Plug in
the power cord, insert the key and carefully walk on
the treadmill for a few minutes. Repeat until the walk-
ing belt is properly tightened.

Rear Roller Adjustment Bolts

8–10 cm

b

b

a

101

18

24

3 mm

78

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Summary of Contents for 12.5 QM PETL62020

Page 1: ...e the following information the MODEL NUMBER OF THE PRODUCT PETL62020 the NAME OF THE PRODUCT PROFORM 12 5 QM treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the KEY NUMB...

Page 2: ...our toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward...

Page 3: ...sons read the following important precautions and information before operating the treadmill IMPORTANT PRECAUTIONS CONDITIONING GUIDELINES The following guidelines will help you to plan your ex ercise...

Page 4: ...of this product SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill If a decal is missing or if it is not legible please call our Customer Service Department to order a free r...

Page 5: ...3 conductor 1 mm2 14 gauge cord that is no longer than 1 5 m 5 ft b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key an...

Page 6: ...he steps below Find the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Service Department PROBLEM The power does not turn on SOLUTION a Make...

Page 7: ...to the lowest position If this is not done the treadmill may be permanently damaged Next unplug the power cord CAU TION You must be able to safely lift 20 kg 45 lbs in order to raise lower or move th...

Page 8: ...t away from your body a few inches and locate the two electrode areas on the inner side the electrode areas are covered by shallow ridges Using saline solution such as saliva or contact lens so lution...

Page 9: ...d incline will change to the next settings of the program When the program is completed the walking belt will stop and the time incline display will begin to flash Note To use another program press th...

Page 10: ...he chest pulse sensor Four certified personal trainer programs are also offered Each program automatically controls the speed and incline of the treadmill to give you an effec tive workout Two heart r...

Page 11: ...RF OUT IN OUT CH 3 4 Audio Cable Adaptor B Wire removed from AUDIO OUT jack RCA Y adaptor HOW TO TURN ON THE POWER Plug in the power cord see page 9 Locate the on off switch near the power cord Move...

Page 12: ...e at the lowest setting when the treadmill is folded to the storage posi tion or the treadmill will be damaged Next re move the key from the console and put it in a se cure place Note If the displays...

Page 13: ...ss with the LED track and the four displays Refer to step 5 on page 11 When the program is completed remove the key When the program is completed make sure that the treadmill is at the lowest incline...

Page 14: ...nto the console See HOW TO TURN ON THE POWER on page 11 Select a heart rate program When the key is inserted the manual mode will be selected To select one of the heart rate programs press the mode bu...

Page 15: ...n Decal 54 2 Motor Pivot Bushing 55 2 Extension Leg 56 2 Wheel Bolt 57 2 Roller Star Washer 58 2 Wheel 59 1 Incline Motor 60 1 Stop Bracket 61 1 Power Cord Set 62 1 Receptical 63 2 Static Decal 64 1 U...

Page 16: ...51 60 59 3 56 55 58 44 35 53 35 44 35 64 9 31 34 33 32 35 35 33 33 33 33 33 33 38 39 40 30 37 37 33 33 41 42 37 33 35 35 43 34 9 35 44 19 3 35 44 35 44 53 35 63 63 47 49 48 49 37 37 37 74 98 16 17 15...

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