background image

8

21

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The information mode also al-
lows you to switch the console from kilometres per
hour to miles per hour. In addition, the information
mode allows you to turn on and turn off the demo
mode.

To select the information mode, hold down the Stop
button whilst inserting the key into the console. When
the information mode is selected, the following informa-
tion will be shown:  

The time/incline display will
show the total number of
hours the treadmill has been
used. 

The distance/laps display will
show the total number of
miles (or kilometres) that the
walking belt has moved. 

An E for English miles or an M
for metric kilometres will ap-
pear in the speed/pace dis-
play. Press the speed 

▲ 

button

to change the unit of measure-
ment. 

IMPORTANT: The calories/
watts/heart rate display
should be blank. 
If a “d” ap-
pears in the display, the con-
sole is in the “demo” mode.
This mode is intended to be
used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the displays and indicators on the console
will automatically light in a preset sequence, although
the buttons on the console will not operate. If a “d” ap-
pears in the calories/watts/heart rate display when
the information mode is selected, press the speed

button so the display is blank. 

To exit the information mode, remove the key from the
console.

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
one end of the sensor unit, as shown in the inset draw-
ing. Press the end of the sensor unit under the buckle
on the chest strap. The tab should be flush with the
front of the sensor unit.

Next, wrap the
chest pulse sen-
sor around your
chest and attach
the other end of
the chest strap to
the sensor unit.
Adjust the length
of the chest strap,
if necessary. The
chest pulse sen-
sor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.  

Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens so-
lution, wet both electrode areas. Return the sensor unit
to a position against your chest. 

CHEST PULSE SENSOR CARE AND MAINTENANCE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate 
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are

dried. If the chest pulse sensor is not dried after 
each use, it may remain activated longer than nec-
essary, draining the battery prematurely.   

•  Store the chest pulse sensor in a warm, dry place. 

Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture. 

•  Do not expose the chest pulse sensor to direct 

sunlight for extended periods of time; do not expose
it to temperatures above 50° C (122° F) or below 
-10° C (14° F) . 

•  Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

•  Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.

CHEST PULSE SENSOR TROUBLESHOOTING

The instructions on the following pages explain
how the chest pulse sensor is used with the con-
sole. If the chest pulse sensor does not function
properly, try the steps below.

• Make sure that you are wearing the chest pulse sen-

sor as described at the left. Note: If the chest pulse
sensor does not function when positioned as de-
scribed, move it slightly lower or higher.

• Use saline solution such as saliva or contact lens

solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.

• As you walk or run on the treadmill, position your-

self near the centre of the walking belt. For the 
console to display heart rate readings, the user
must be within arm’s length of the console.

• The chest pulse sensor is designed to work with 

people who have normal heart rhythms. Heart rate 
reading problems may be caused by medical 
conditions such as premature ventricular contrac-
tions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be 

affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.

• The CR2032 battery may need to be replaced (see

page 25).

Chest Strap

Tabs

Sensor Unit

Tab

Sensor

Unit

Buckle

HOW TO USE THE CHEST PULSE SENSOR

Summary of Contents for 12.5 QM PETL62020

Page 1: ...e the following information the MODEL NUMBER OF THE PRODUCT PETL62020 the NAME OF THE PRODUCT PROFORM 12 5 QM treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the KEY NUMB...

Page 2: ...our toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward...

Page 3: ...sons read the following important precautions and information before operating the treadmill IMPORTANT PRECAUTIONS CONDITIONING GUIDELINES The following guidelines will help you to plan your ex ercise...

Page 4: ...of this product SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill If a decal is missing or if it is not legible please call our Customer Service Department to order a free r...

Page 5: ...3 conductor 1 mm2 14 gauge cord that is no longer than 1 5 m 5 ft b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key an...

Page 6: ...he steps below Find the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Service Department PROBLEM The power does not turn on SOLUTION a Make...

Page 7: ...to the lowest position If this is not done the treadmill may be permanently damaged Next unplug the power cord CAU TION You must be able to safely lift 20 kg 45 lbs in order to raise lower or move th...

Page 8: ...t away from your body a few inches and locate the two electrode areas on the inner side the electrode areas are covered by shallow ridges Using saline solution such as saliva or contact lens so lution...

Page 9: ...d incline will change to the next settings of the program When the program is completed the walking belt will stop and the time incline display will begin to flash Note To use another program press th...

Page 10: ...he chest pulse sensor Four certified personal trainer programs are also offered Each program automatically controls the speed and incline of the treadmill to give you an effec tive workout Two heart r...

Page 11: ...RF OUT IN OUT CH 3 4 Audio Cable Adaptor B Wire removed from AUDIO OUT jack RCA Y adaptor HOW TO TURN ON THE POWER Plug in the power cord see page 9 Locate the on off switch near the power cord Move...

Page 12: ...e at the lowest setting when the treadmill is folded to the storage posi tion or the treadmill will be damaged Next re move the key from the console and put it in a se cure place Note If the displays...

Page 13: ...ss with the LED track and the four displays Refer to step 5 on page 11 When the program is completed remove the key When the program is completed make sure that the treadmill is at the lowest incline...

Page 14: ...nto the console See HOW TO TURN ON THE POWER on page 11 Select a heart rate program When the key is inserted the manual mode will be selected To select one of the heart rate programs press the mode bu...

Page 15: ...n Decal 54 2 Motor Pivot Bushing 55 2 Extension Leg 56 2 Wheel Bolt 57 2 Roller Star Washer 58 2 Wheel 59 1 Incline Motor 60 1 Stop Bracket 61 1 Power Cord Set 62 1 Receptical 63 2 Static Decal 64 1 U...

Page 16: ...51 60 59 3 56 55 58 44 35 53 35 44 35 64 9 31 34 33 32 35 35 33 33 33 33 33 33 38 39 40 30 37 37 33 33 41 42 37 33 35 35 43 34 9 35 44 19 3 35 44 35 44 53 35 63 63 47 49 48 49 37 37 37 74 98 16 17 15...

Reviews: