19
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor.
The console offers twenty-two onboard workouts. Each
workout automatically changes the resistance of the
pedals and the incline of the ramp and prompts you to
vary your pedaling pace as it guides you through an
effective workout. You can also set a customized work-
out goal with the set-a-goal workout.
The console also features an iFit mode that enables
the console to communicate with your wireless network
through an optional iFit module. With the iFit mode,
you can download personalized workouts, create your
own workouts, track your workout results, race against
other iFit users, and access many other features.
To
purchase an iFit module at any time, go to
www.iFit.com or call the telephone number on the
front cover of this manual.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power,
see page 20.
To use the
manual mode,
see page 20.
To use an onboard
workout,
see page 23.
To use a set-a-goal work-
out,
see page 24.
To use an iFit workout,
see page
25.
To use the sound system,
see page 26.
To
change console settings,
see page 27.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Summary of Contents for 14.0 Re Elliptical
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