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Serial

Number

Decal

Model No. PETL35131  
Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

USER'S MANUAL

www.iconeurope.com

Visit our website at

08457 089 009

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

email: csuk@iconeurope.com

Part No. 

202714 

R0903A

Printed in Canada © 2003 ICON Health & Fitness, Inc.

ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: 

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

Tel:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125

To help us assist you, please be prepared to give the following information:

• The MODEL NUMBER OF THE PRODUCT (PETL35131)

• The NAME OF THE PRODUCT (PROFORM

®

390 P treadmill)

• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)

• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING

attached in the centre of this manual)

08457 089 009

Class H Fitness Product

Summary of Contents for 390 p

Page 1: ...e com Part No 202714 R0903A Printed in Canada 2003 ICON Health Fitness Inc ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness...

Page 2: ...ne of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerob...

Page 3: ...t under the treadmill 4 Keep the treadmill indoors away from mois ture and dust Do not put the treadmill in a garage or covered patio or near water 5 Do not operate the treadmill where aerosol product...

Page 4: ...rly SOLUTION a Remove the key from the console and UNPLUG THE POWER CORD Remove the four 3 4 Screws 61 from the Hood and carefully pivot the Hood 1 off 61 1 a Tripped c Reset On Position d The decals...

Page 5: ...rcising the unique 390 P treadmill can be folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have ques...

Page 6: ...t is coated with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not...

Page 7: ...ton After a moment the walking belt will begin to move at 1 mph When the next chirp is heard the speed and or incline will change to the next setting for the program When the program is completed the...

Page 8: ...When the iFIT com CD or video program ends remove the key See step 6 on page 13 CAUTION Always remove iFIT com CDs and videocassettes from your CD player or VCR when you are finished using them 7 6 5...

Page 9: ...play is flashing During the CD or video program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be...

Page 10: ...t stand on the walking belt when turn ing on the power Always wear the clip see the drawing above whilst operating the treadmill Adjust the speed in small increments in order to avoid sudden jumps in...

Page 11: ...d the track will light in succession until the entire track is lit The track will then darken and the indicators will again begin to light in succession 5 4 3 2 1 3 2 1 On Position Clip To use iFIT co...

Page 12: ...eadmill is at the lowest incline level Next re move the key from the console and put it in a secure place When you are finished using the treadmill move the on off switch to the off position 6 5 4 3 2...

Page 13: ...arning Decal 63 4 Star Washer 64 2 2 Bolt 65 2 Base Endcap 66 2 Wheel 67 1 Motor Sleeve 68 4 8 Cable Tie 69 1 Base 70 4 3 Bolt 71 1 Left Handrail 72 1 Right Handrail 73 4 Cage Nut 74 1 Left Foot Rail...

Page 14: ...83 82 102 80 65 62 69 54 55 54 57 58 72 37 76 73 58 57 51 37 38 39 37 38 37 38 39 37 38 40 61 62 64 50 120 90 58 89 68 100 42 15 75 61 101 11 55 88 56 85 84 84 85 71 73 61 26 106 104 108 86 15 65 111...

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