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WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE TREADMILL   . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

 HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXERCISE GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover

RECYCLING INFORMATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

This drawing shows the locations of the warning 

decals. 

If a decal is missing or illegible, call the 

telephone number on the front cover of this 

manual and request a free replacement decal. 

Apply the decal in the location shown.

 Note: The 

decals may not be shown at actual size.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

Summary of Contents for 5.0 ZLT PETL59815.1

Page 1: ...reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...S 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS This drawing shows the locations of the warning decals If a decal is miss...

Page 3: ...rcuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is nee...

Page 4: ...hange the incline of the treadmill by placing objects under the treadmill 26 Never insert any object into any opening on the treadmill 27 Inspect and properly tighten all parts of the treadmill regula...

Page 5: ...stions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Page 6: ...dentify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is...

Page 7: ...le wrenche To avoid damaging parts do not use power tools ASSEMBLY 1 Go to www iconsupport eu on your computer and register your product activates your warranty saves you time if you ever need to cont...

Page 8: ...4 into the Base 36 and into the Right Upright 102 as shown do not fully tighten the Screws yet Repeat this step on the left side of the tread mill Then tighten all four Screws 1 4 3 4 36 102 1 4 Pivot...

Page 9: ...n firmly tighten the Screws 5 2 27 69 2 27 69 6 Slide the Right Inner Upright Cap 105 between the Right Upright 102 and the Motor Hood 56 Press the Right Outer Upright Cap 106 against the Right Inner...

Page 10: ...e bracket on the Base 36 Next orient the Storage Latch 42 as shown Attach the lower end of the Storage Latch 42 to the bracket on the Base 36 with the M8 x 32mm Bolt 7 and the M8 Nut 39 Then raise the...

Page 11: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 12: ...u through an effective exercise session You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 13 To use the...

Page 13: ...Quick Incline button to set the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN...

Page 14: ...d workout is selected the display will show the time remaining in the workout instead of the elapsed time The lower right corner of the display will show the approximate num ber of calories you have b...

Page 15: ...speed setting for the current segment At the end of each segment a series of tones will sound and the next segment of the profile will begin to flash If a different speed and or incline setting is pr...

Page 16: ...ed decrease button An On Off or Auto for the backlight setting To change the backlight setting press the Speed in crease button To exit the information mode remove the key from the console HOW TO USE...

Page 17: ...ng the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the ha...

Page 18: ...key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown the switch has tripped To reset the power switch wait for...

Page 19: ...cline system is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer...

Page 20: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Page 21: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 22: ...shing 44 2 M4 2 x 12mm Screw 45 1 Drive Belt 46 1 Drive Roller Pulley 47 1 Walking Belt 48 1 Walking Platform 49 1 Right Foot Rail 50 1 Frame 51 1 Right Idler Roller Bracket 52 1 Right Rear Foot 53 1...

Page 23: ...Cap 104 1 Left Inner Upright Cap 105 1 Right Inner Upright Cap 106 1 Right Outer Upright Cap 107 2 Caution Decal 108 2 M8 Weld Nut User s Manual Note Specifications are subject to change without noti...

Page 24: ...12 12 12 5 5 5 24 31 39 5 51 49 40 3 3 40 39 53 19 52 3 5 5 5 5 5 5 5 5 3 3 3 5 10 11 82 87 21 5 24 25 25 25 25 25 25 25 25 25 26 26 26 26 26 26 25 39 108 19 14 83 21 83 3 75 3 26 26 108 39 28 42 39...

Page 25: ...25 17 22 29 58 17 57 22 64 56 33 33 33 59 11 23 23 11 11 11 11 60 61 30 62 9 9 9 9 9 101 89 20 91 93 88 88 65 65 20 66 72 88 88 92 15 43 76 11 80 EXPLODED DRAWING B Model No PETL59815 1 R0115A...

Page 26: ...8 35 32 18 8 78 77 77 44 36 4 102 103 107 104 101 34 71 71 99 3 3 94 94 3 3 96 95 68 68 81 34 100 100 100 100 63 69 81 69 79 79 97 79 2 88 99 79 39 88 39 2 27 27 1 106 105 4 1 3 3 23 23 44 98 107 8 EX...

Page 27: ...27 74 67 70 6 6 6 6 75 3 EXPLODED DRAWING D Model No PETL59815 1 R0115A...

Page 28: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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