Pro-Form 530 ZLT PETL59814.0, User Manual

Page 1: ...reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...acement decal Apply the decal in the location shown Note The decals may not be shown at actual size 305284 WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHAR...

Page 3: ...r appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed use only...

Page 4: ...opening on the treadmill 25 Inspect and properly tighten all parts of the treadmill regularly 26 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before pe...

Page 5: ...r of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of...

Page 6: ...2 5 16 Nut 80 2 5 16 x 1 1 2 Bolt 78 1 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the...

Page 7: ...eaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one Phillips screwdriver To av...

Page 8: ...s you pull the other end of the wire tie out of the top of the Right Upright 74 76 63 76 Wire Tie Wire Tie 3 63 2 Make sure that the power cord is unplugged Remove and discard the two screws A and the...

Page 9: ...8 x 3 1 4 Screws 2 with two 3 8 Star Washers 3 into the Right Upright 76 and the Base 74 Do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires...

Page 10: ...he Upright Wire 63 into the bottom of the Right Handrail 64 and out of the hole in the Right Handrail Be careful not to pinch the Upright Wire 63 Insert and partially tighten a 5 16 x 3 4 Screw 5 with...

Page 11: ...Left and Right Uprights 66 76 with four 10 x 3 4 Screws 8 and four 10 Star Washers 23 Start all four Screws and then tighten them Then firmly tighten the two 5 16 x 3 4 Screws 5 and the two 5 16 x 3 S...

Page 12: ...onsole Assembly 10 With the help of a second person hold the con sole assembly near the Right Handrail 64 See the inset drawing Connect the Upright Wire 63 to the console wire The connectors should sl...

Page 13: ...n Raise the Storage Latch 68 to a vertical posi tion If a tie D and a spacer E are in the top of the Storage Latch remove and discard them 74 78 Decals 80 D 13 E 12 Raise the Frame 38 to the upright p...

Page 14: ...to the console keep the treadmill out of direct sunlight Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see pages 23 and 24 Note Extra hardware ma...

Page 15: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 16: ...can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 17 To use the man ual mode see page 17 To use a preset w...

Page 17: ...low to a stop Test the clip by carefully taking a few steps back ward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the con...

Page 18: ...ut instead of the elapsed time The lower right display can show the speed of the walking belt and the approximate number of calories that you have burned during your workout The display will also show...

Page 19: ...out A moment after you press the button the treadmill will automatically adjust to the first speed and incline settings for the workout Hold the handrails and begin walking Each workout is divided int...

Page 20: ...n M for metric kilometers will appear in the lower right display Press the Speed increase button to change the unit of measurement if desired The console features a display demo mode designed to be us...

Page 21: ...torage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage po...

Page 22: ...itch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and t...

Page 23: ...se button again When the incline system is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1...

Page 24: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Page 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...27 NOTES...

Page 28: ...Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50...

Page 29: ...9 31 41 18 79 79 20 27 20 14 14 14 11 14 14 14 43 46 11 42 35 65 65 25 25 79 79 38 24 24 20 20 1 1 1 45 14 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 77 77 36 4 37 19 1 22 1 1 81 17 82 86 14 87 85 E...

Page 30: ...30 52 4 4 48 13 51 32 15 16 16 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 4 4 53 54 EXPLODED DRAWING B Model No PETL59814 0 R0414A...

Page 31: ...34 71 34 71 10 75 70 70 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 57 4 4 4 4 73 4 4 69 69 78 68 80 80 79 EXPLODED DRAWIN...

Page 32: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...