Pro-Form 630DS 831.299251, User Manual

Page 1: ...anual for future reference Serial Number Decal Model No 831 299251 Serial No Find the serial number in the location shown below Write the serial number in the space above for reference Visit our websi...

Page 2: ...MBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cove...

Page 3: ...ipation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge supressor see your local PROFORM dealer or call 1 800 366 7278 and order part num...

Page 4: ...treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Ser...

Page 5: ...9 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmi...

Page 6: ...ld non abrasive cleaner 1 With the help of a second person carefully raise the treadmill to the upright position While a second person tips the treadmill to one side and holds it insert one of the Ext...

Page 7: ...careful to avoid damaging the pulse wire The pulse wire is used with the optional chest pulse sensor see page 18 Slide a Handrail Foam Grip 110 onto the Handrail Extension 85 Press two Plastic Fasten...

Page 8: ...equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in acco...

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Page 10: ...ss the STOP button The TIME INCLINE display will begin to flash To restart the walking belt press the START button or the SPEED button Change the incline of the treadmill as desired To change the incl...

Page 11: ...se if desired Note When using the pulse sensor make sure that your hands are clean The pulse sensor should also be kept clean with a damp cloth and mild detergent To measure your pulse stand on the fo...

Page 12: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 13: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Page 14: ...is included To purchase other iFit com CD s or to purchase iFit com video cassettes call toll free 1 800 735 0768 Make sure that the on off switch near the power cord is in the on position In additio...

Page 15: ...ram is completed the walking belt will stop and the TIME INCLINE dis play will begin to flash Note To use another CD or video program press the STOP button or re move the key and go to step 1 on page...

Page 16: ...ram Read and follow the on line instructions for using a program Follow the on line instructions to start the program When you start the program an on screen count down will begin Return to the treadm...

Page 17: ...on mode hold down the STOP button while inserting the key into the console When the information mode is selected the following informa tion will be shown The DISTANCE LAPS display will show the total...

Page 18: ...eart rate during your workouts To purchase the optional chest pulse sensor see your local PROFORM dealer or call 1 800 999 3756 OPTIONAL HAND WEIGHTS Optional hand weights let you include upper body e...

Page 19: ...treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to...

Page 20: ...BLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and t...

Page 21: ...is centered b If the walking belt has shifted to the right first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjust ment bolt counterclockwise and the r...

Page 22: ...our goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the...

Page 23: ...Walking Platform 72 5 8 Cable Tie 73 1 Jack 74 1 Motor Tension Bolt 75 1 Left Foot Rail Insert 76 10 Screw 77 1 Console 78 2 2 lbs Weight 79 4 Long Screw 80 1 10 I Fit Wire 81 4 Motor Star Washer 82 1...

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Page 26: ...Model No 831 299251 QUESTIONS If you find that you need help assembling or operating the PROFORM 630DS treadmill a part is missing or you need to schedule repair service call our toll free HELPLINE 1...