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8

9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may

be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the

elliptical crosstrainer.

8. Apply a small amount of grease to the axle on the left

Disc Crossbar (16). Slide the Left Pedal Leg (11) onto

the axle. Apply a small amount of grease to a Large

Wave Washer (72) and press it onto the end of the Left

Pedal Leg. Slide a Pedal Leg Washer (35) onto an

M10 x 27mm Patch Screw (40), and tighten the Patch

Screw into the axle.

Next, hold the lower end of the left Handlebar Leg (5)

inside of the bracket on the front of the Left Pedal Leg

(11). Apply grease to an M10 Bolt Set (25). Attach the

Handlebar Leg to the Left Pedal Leg with the Bolt Set.

Do not overtighten the Bolt Set; the Handlebar Leg

must pivot freely.

Attach the Right Pedal Leg (not shown) to the right side

of the elliptical crosstrainer in the same way.

See step 5. Tighten the M10 x 74mm Button Bolts (7)

in the Upright (2).

See step 6. Tighten the M8 x 45mm Button Bolts (50)

in the Handlebar Legs (5).

Grease

16

25

11

40 35

72

11

25

5

2

7

27

71

11

13

71

28

28

7. Identify the Left Pedal Leg (11), which is marked with a

sticker. Attach the Left Pedal (13) to the Left Pedal Leg

with two M8 x 52mm Button Screws (27), two M8 Split

Washers (28), and two M8 Washers (71).

Attach the Right Pedal (not shown) in the same way. 

8

Grease

Summary of Contents for 675 Cardio Cross Trainer

Page 1: ...anual before using this equipment Keep this manu al for future reference Model No 831 285420 Serial No Serial Number Decal Assembly Operation Maintenance Part List and Drawing ELLIPTICAL EXERCISER Use...

Page 2: ...BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Bac...

Page 3: ...the elliptical crosstrainer 9 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only...

Page 4: ...efit read this manual carefully before using the elliptical crosstrainer If you have ques tions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the prod...

Page 5: ...the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in t...

Page 6: ...d correctly the fan will turn on for a moment 23 Batteries Screw 3 4 While another person holds the Console 23 in the position shown connect the console wire to the Extension Wire 68 Attach the Consol...

Page 7: ...bar Cap 46 into the Handlebar Spacer 47 Assemble the Right Handlebar 8 and the other Handlebar Leg 5 in the same way Grease 6 47 5 2 5 55 46 26 56 69 6 Hexagonal Holes 5 1 2 33 Make sure the wires and...

Page 8: ...t Handlebar Leg 5 inside of the bracket on the front of the Left Pedal Leg 11 Apply grease to an M10 Bolt Set 25 Attach the Handlebar Leg to the Left Pedal Leg with the Bolt Set Do not overtighten the...

Page 9: ...ross trainer hold the handles on the console or the handlebars and step onto the pedal that is in the lowest posi tion Then step onto the other pedal Push the pedals until they begin to move with a co...

Page 10: ...isplay The upper sec tion of the dis play will show the total distance total number of revolutions you have pedaled and the numbers of calories and fat calories you have burned see FAT BURNING on page...

Page 11: ...ill then show your heart rate along with other feedback modes Turn on the fan if desired To turn on the fan at low speed press the fan button To turn on the fan at high speed press the fan button a se...

Page 12: ...ght Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next see the drawing below and locate the Reed Switch 53 Loosen but do not remove the indicated M4 x...

Page 13: ...your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pu...

Page 14: ...ge Bearing 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 Pedal Leg Washer 36 2 M3 x 12mm Screw 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 2 M10 Washer 40 2 M10 x 27mm...

Page 15: ...3 13 43 11 33 51 15 70 34 9 33 33 20 20 16 61 54 52 53 38 65 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 34 60 60 60 23 52 52 64 52 41 52 41 64 49 48 47 49 49 46 16 52 25 25 25 25 15 66 66 42 3...

Page 16: ...r contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser free of charge This warranty does not apply when the Elliptical Exerci...

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