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Part No. 178254 R1101A

Printed in China © 2001 ICON Health & Fitness, Inc.

HOW TO ORDER REPLACEMENT PARTS

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be 
prepared to give the following information when calling:

•  The MODEL NUMBER of the product (PFEL39010)

•  The NAME of the product (PROFORM

®

700 S elliptical crosstrainer)

•  The SERIAL NUMBER of the product (see the front cover of this manual)

•  The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this manual).

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON’s obligation under this warranty is lim-
ited to replacing or repairing, at ICON’s option, the product at one of its authorized service centers. All
products for which warranty claim is made must be received by ICON at one of its authorized service cen-
ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.
All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to
a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or
repairs not provided by an ICON authorized service center, to products used for commercial or rental pur-
poses, or to products used as store display models. No other warranty beyond that specifically set forth
above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON Health & Fitness, Inc. 1500 S. 1000 W., Logan, UT 84321-9813

Summary of Contents for 700 S

Page 1: ...parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on...

Page 2: ...5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Bac...

Page 3: ...letic shoes for foot protection 8 Always hold the handgrip pulse sensor or the handlebars when mounting dismounting or using the elliptical crosstrainer 9 The pulse sensor is not a medical device Vari...

Page 4: ...RM 700 S If you have addition al questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us a...

Page 5: ...assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 22 The second number refers to the quantity used in assembly Note Some small part...

Page 6: ...the Wire Harnesses Insert the Upright 2 into the front of the Frame 1 as shown Be careful to avoid pinching the Wire Harnesses 86 87 Slide an M10 Split Washer 70 and a Frame Spacer 83 onto the M10 x 8...

Page 7: ...hers 70 Be careful to avoid pinching the wire harnesses 6 5 86 71 71 7 Apply a small amount of the included grease to the left and right axles on the Upright 2 Identify the Left Handlebar 9 refer to t...

Page 8: ...in the indicated location Refer to step 1 above Reattach the front of the Console 5 with the four screws Make sure that no wires are pinched 8 10 Make sure that all parts of the elliptical crosstraine...

Page 9: ...e elliptical crosstrainer wait until the pedals come to a complete stop Note The elliptical crosstrainer does not have a free wheel the ped als will continue to move until the flywheel stops When the...

Page 10: ...iner right in your home Using a stereo audio cable available at electronics stores you can connect the elliptical crosstrainer to your home stereo portable stereo or computer and play special iFIT com...

Page 11: ...indicators show which feedback mode scan speed time distance resistance level calories watts or heart rate is currently shown Note When the distance is shown the word Miles or the letters Kms will ap...

Page 12: ...le will show the resistance level for six seconds In addition when a Smart program or a Heart Rate program is selected the display will show the time remaining in the pro gram instead of the elapsed t...

Page 13: ...ompleted the resistance level will automatically change if a different resistance setting is programmed for the next period The pace set tings for the pro gram will be shown by the right bar graph in...

Page 14: ...r to step 5 on page 12 or the optional chest pulse sensor refer to page 20 If you use the handgrip pulse sensor it is not necessary to hold the handgrips continu ously during the program However you s...

Page 15: ...must be connected to your portable CD player portable stereo home stereo or computer with CD player See pages 15 to 17 for connecting instructions To use iFIT com videocassettes the elliptical crosstr...

Page 16: ...to the PHONES jack on your stereo Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If t...

Page 17: ...used see instruction B If you have a TV with a built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of a 1 8 to RCA...

Page 18: ...com videocassette insert the videocassette into your VCR Press the play button on your CD player or VCR A moment after the play button is pressed your personal trainer will begin guiding you through y...

Page 19: ...ight corner of the display Go to your computer and start an internet connection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to s...

Page 20: ...R TROUBLE SHOOTING Avoid moving your hands while using the handgrip pulse sensor Excessive movement may interfere with heart rate readings Do not hold the metal contacts too tightly doing so may inter...

Page 21: ...is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand o...

Page 22: ...ng 43 1 Magnet 44 1 Flywheel Axle 45 6 M8 5mm Washer 46 4 M8 Nylon Locknut 47 2 Crank Screw 48 1 Idler Arm 49 1 J Bolt 50 1 M10 x 25mm Flat Screw 51 2 Idler Bearing 52 1 Idler Wheel 53 3 M10 3 Black W...

Page 23: ...27 28 28 88 27 28 88 30 31 68 32 32 33 34 35 35 34 29 29 29 29 36 36 37 37 21 39 40 40 21 41 42 42 43 44 45 46 45 46 47 47 48 49 50 51 52 29 46 46 54 55 56 57 57 45 45 59 60 57 45 57 45 61 61 62 63 64...

Page 24: ...rns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs no...

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