Pro-Form 735 E, User Manual

14

FEATURES OF THE CONSOLE

The advanced console offers an array of features 
designed to make your workouts more effective and 
enjoyable. 

When you use the manual mode, you can change the 
resistance of the pedals and the incline of the frame 
with the touch of a button. While you exercise, the con-
sole will display continuous exercise feedback. You can 
also measure your heart rate using the handgrip heart 
rate monitor.

The console also offers a selection of onboard 
workouts. Each workout automatically changes the 
resistance of the pedals and the incline of the frame 
as it guides you through an effective workout. You can 
also set a calorie, distance, or time goal.

The console also features an iFit mode that enables 
the console to communicate with your wireless network 
through an optional iFit module. With the iFit mode, 
you can download personalized workouts, create your 
own workouts, track your workout results, race against 
other iFit users, and access many other features. 

To purchase an iFit module at any time, go to 
www.iFit.com or call the telephone number on the 
front cover of this manual.

You can even connect your MP3 player or CD player 
to the console sound system and listen to your favorite 
music or audio books while you exercise.

To use the manual mode,

 see page 15. 

To use 

an onboard workout,

 see page 17. 

To use a 

set-a-goal workout,

 see page 18. 

To use an iFit 

workout,

 see page 19. 

To use the sound system,

see page 20. 

To change console settings,

 see 

page 21.

Note: If there is a sheet of plastic on the display, 
remove the plastic.

  HOW TO TURN ON THE POWER

IMPORTANT: If the elliptical has been exposed to 
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do 
not do this, you may damage the console displays 
or other electrical components.

Plug in the power cord (see 
HOW TO PLUG IN THE 
POWER CORD on page 
10). Next, locate the 
power switch on the frame 
near the power cord. Press 
the power switch to the 
reset position.

The display will then turn on and the console will be 
ready for use.

Note: When you turn on the power for the 

fi

 rst time, 

the incline system may calibrate automatically.

 The 

frame will move upward and downward as it calibrates. 
When the frame stops moving, the incline system is 
calibrated.

IMPORTANT: If the incline system does not cali-
brate automatically, see HOW TO CALIBRATE THE 
INCLINE SYSTEM on page 23 and manually cali-
brate the incline system.

IMPORTANT: The console features a display demo 
mode, designed to be used if the elliptical is dis-
played in a store. If the demo mode is turned on, 
the console will not turn off and the display will not 
be reset when you 

fi

 nish exercising. To turn off the 

demo mode, see step 3 on page 21.

Reset 

Position