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HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand

as shown. Using your left hand, lift the storage latch.
Pivot the treadmill slightly until the locking pin is out of
the storage latch. Close the storage latch.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. 

To decrease the possibility of in-

jury, bend your legs and keep your back straight.

19

6

Storage Latch

Locking Pin

5. See drawing 5A. Move your right hand to the position

shown, and hold the treadmill firmly. Using your left hand,
lift the Storage Latch (125). Raise the treadmill until the
locking pin snaps into the Storage Latch. It may be nec-
essary to move the Upper Body Arms (12) to the sides
slightly (see drawing 5B). 

Make sure that the locking

pin is inside the Storage Latch, and that the Storage
Latch is fully closed. 

6. See drawing 6B. Attach a Base Pad (73) to the bottom of

the Stabiliser Plate (88) in the indicated location. 

See drawing 6A. Stand behind the treadmill. Hold the Left
Crossbar Bracket (4) and the Right Crossbar Bracket (not
shown). Place one foot on the Base (75) in the indicated
location. Tip the treadmill back slightly. Whilst the tread-
mill is held in this position, a second person should slide
the Stabiliser Plate (88) onto the Base (see drawing 6C).
Keeping your foot on the Base, carefully tip the treadmill
up until it is resting on the Base. Make sure that the
Stabiliser Plate (88) stays on the Base.

See drawing 6C. Attach the Stabiliser Plate (88) to the
Base (75) with a Stabiliser Plate Bolt (105), two Stabiliser
Plate Washers (97), and the Stabiliser Plate Nut (95) as
shown.  

Before moving the treadmill, see HOW TO MOVE THE
TREADMILL on page 18.

7. Refer to assembly drawing 5 at the top of this page. Hold

the upper end of the treadmill with your right hand as
shown. Using your left hand, lift the Storage Latch (125).
Pivot the treadmill slightly until the locking pin is out of the
storage latch. 

Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. 

To decrease the possibility of in-

jury, bend your legs and keep your back straight.

8.  Remove the paper backing from the Adhesive Clip (44).

Press the Adhesive Clip onto the Frame (84) in the indi-
cated location. Press the Allen Wrench (57) into the
Adhesive Clip.

4

88

75

125

Locking
Pin

5A

7

8

44

84

57

88

73

6B

6A

105

95

97

88

75

6C

12

5B

Summary of Contents for 785xt

Page 1: ...KEY NUMBER OF THE PART S see the EXPLODED DRAWING and PART LIST attached to the centre of this manual The DESCRIPTION OF THE PART S see the EXPLODED DRAWING and PART LIST attached to the centre of th...

Page 2: ...etching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with...

Page 3: ...nds in general 20 138 167 133 162 25 136 166 132 160 30 135 164 130 158 35 134 162 129 156 40 132 161 127 155 45 131 159 125 153 50 129 156 124 150 55 127 155 122 149 60 126 153 121 147 65 125 151 119...

Page 4: ...NG USE a Correcting this problem requires a small amount of white marine grease available at most department stores Turn the Resistance Knob 59 counterclockwise until it can be removed Remove the Resi...

Page 5: ...line system Remove the key wait for ten seconds and then reinsert it If the error code appears again call our toll free Customer Service Department Do not operate the treadmill until the problem is co...

Page 6: ...wn Place one foot on the Base 75 in the indicated location Tip the treadmill back slightly Whilst the tread mill is held in this position a second person should slide the Stabiliser Plate 88 onto the...

Page 7: ...OVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the lock ing pin is inside the storage latch and that the storage latch i...

Page 8: ...period of the FITNESS TEST program has begun The incline of the treadmill will automatically adjust to 3 0 and the walking belt will begin to move at 1 5 mph 2 5 kph Hold the handrails and carefully b...

Page 9: ...ote If the walking belt is moving it will slow to a stop Enter your weight When the FITNESS TEST program is selected the letters LbS will flash in the CALORIES display You must enter your weight and a...

Page 10: ...r bottle OFF ON On Position The FAT BURN and AEROBIC programs automatically control the speed and incline of the treadmill to keep your pulse within a predetermined range during your workouts Both pro...

Page 11: ...console Set a maximum speed for the program After you have completed step 4 a number will appear in the SPEED display and flash for seven seconds This number shows the maximum speed that the walking...

Page 12: ...ce will be dis played in kilometres Training Zone Monitor This monitor measures the approximate intensity of your exercise The monitor s five indicators are described below WARM UP COOL DOWN Each work...

Page 13: ...stance Knob 60 2 Resistance Cone 61 2 Resistance Sleeve 62 2 Spring Washer 63 4 Thrust Washer 64 2 Thrust Bearing 65 10 3 8 Flat Washer 66 2 Resistance Bracket 67 2 Resistance Bolt 68 2 Earth Screw 69...

Page 14: ...45 35 52 30 45 40 45 25 56 51 53 54 55 79 87 45 82 92 78 91 93 55 96 55 102 104 113 57 44 55 94 103 78 93 116 118 58 130 45 81 86 69 1 2 1 11 1 2 1 69 15 68 81 89 101 101 67 66 61 60 59 66 67 61 60 5...

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