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7

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill for storage, unplug the power
cord. 

To prevent damage to the pulse sensor, be sure to

unplug the pulse sensor from the console. Caution: You
must be able to safely lift 45 pounds (20 kg) in order to
raise, lower, or move the treadmill. 

1. Hold the treadmill with your hands in the locations shown

at the right. 

To decrease the possibility of injury, bend

your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back.

Raise the treadmill about halfway to the

vertical position. 

2.  Move your right hand to the position shown at the right,

and hold the treadmill firmly. Using your left hand, lift the
storage latch. Raise the treadmill until the locking pin
snaps into the storage latch. It may be necessary to
move the upper body arms to the sides slightly (see the
inset drawing). 

Make sure that the locking pin is inside

the storage latch, and that the storage latch is fully
closed. 

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the stor-
age position as described above. 

Make sure that the lock-

ing pin is inside the storage latch, and that the storage
latch is fully closed. 

1. Hold the upper ends of the handrails. Place one foot on

the base as shown.

2. Tilt the treadmill back until it rolls freely on the front

wheels. Carefully move the treadmill to the desired loca-
tion. 

Never move the treadmill without tipping it back,

or the base pads may come off. To reduce the risk of
injury, use extreme caution whilst moving the tread-
mill. Do not attempt to move the treadmill over an un-
even surface.

3. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

Crossbar
Bracket

Base

Front Wheels

Storage 
Latch

Locking Pin

9. Attach the Pulse Sensor (23) to one of the Headbands

(72 or 120). Make sure that the sensor window is
pressed through the indicated hole in the Headband. 

Press open the clothes clip, and insert the pulse sensor
wire into the clothes clip. 

Make sure that the pulse

sensor wire is resting against the hinge of the
clothes clip (see the inset drawing).

The use of the

pulse sensor is explained on page 8.

Make sure that all parts are tightened before you use the treadmill. 

Note: To protect the floor or carpet from

damage, place a mat under the treadmill.

9

Clothes Clip

Pulse Sensor Wire

Sensor
Window

23

Hole

72 or 120

Clothes
Clip

Hinge

Upper Body Arms

Summary of Contents for 785xt

Page 1: ...KEY NUMBER OF THE PART S see the EXPLODED DRAWING and PART LIST attached to the centre of this manual The DESCRIPTION OF THE PART S see the EXPLODED DRAWING and PART LIST attached to the centre of th...

Page 2: ...etching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with...

Page 3: ...nds in general 20 138 167 133 162 25 136 166 132 160 30 135 164 130 158 35 134 162 129 156 40 132 161 127 155 45 131 159 125 153 50 129 156 124 150 55 127 155 122 149 60 126 153 121 147 65 125 151 119...

Page 4: ...NG USE a Correcting this problem requires a small amount of white marine grease available at most department stores Turn the Resistance Knob 59 counterclockwise until it can be removed Remove the Resi...

Page 5: ...line system Remove the key wait for ten seconds and then reinsert it If the error code appears again call our toll free Customer Service Department Do not operate the treadmill until the problem is co...

Page 6: ...wn Place one foot on the Base 75 in the indicated location Tip the treadmill back slightly Whilst the tread mill is held in this position a second person should slide the Stabiliser Plate 88 onto the...

Page 7: ...OVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the lock ing pin is inside the storage latch and that the storage latch i...

Page 8: ...period of the FITNESS TEST program has begun The incline of the treadmill will automatically adjust to 3 0 and the walking belt will begin to move at 1 5 mph 2 5 kph Hold the handrails and carefully b...

Page 9: ...ote If the walking belt is moving it will slow to a stop Enter your weight When the FITNESS TEST program is selected the letters LbS will flash in the CALORIES display You must enter your weight and a...

Page 10: ...r bottle OFF ON On Position The FAT BURN and AEROBIC programs automatically control the speed and incline of the treadmill to keep your pulse within a predetermined range during your workouts Both pro...

Page 11: ...console Set a maximum speed for the program After you have completed step 4 a number will appear in the SPEED display and flash for seven seconds This number shows the maximum speed that the walking...

Page 12: ...ce will be dis played in kilometres Training Zone Monitor This monitor measures the approximate intensity of your exercise The monitor s five indicators are described below WARM UP COOL DOWN Each work...

Page 13: ...stance Knob 60 2 Resistance Cone 61 2 Resistance Sleeve 62 2 Spring Washer 63 4 Thrust Washer 64 2 Thrust Bearing 65 10 3 8 Flat Washer 66 2 Resistance Bracket 67 2 Resistance Bolt 68 2 Earth Screw 69...

Page 14: ...45 35 52 30 45 40 45 25 56 51 53 54 55 79 87 45 82 92 78 91 93 55 96 55 102 104 113 57 44 55 94 103 78 93 116 118 58 130 45 81 86 69 1 2 1 11 1 2 1 69 15 68 81 89 101 101 67 66 61 60 59 66 67 61 60 5...

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