Pro-Form 8.0 Zt Treadmill, User Manual

Page 1: ...ONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www proformservice com USER S MANUAL www proform com All manuals and use...

Page 2: ...REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size PROFORM is a registered trademark of ICON IP...

Page 3: ...e only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local PROFORM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the ...

Page 4: ...any object into any opening on the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice representative Servicin...

Page 5: ...fter read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE YOU BEGIN Handrail Uprigh...

Page 6: ... Phillips screwdriver adjustable wrench and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to ...

Page 7: ...uring the Upright Wire 88 to the Base 95 Next locate a plastic tie in the indicated hole in the Base and use the tie to pull the Upright Wire out of the hole 95 56 1 88 Hole 2 Attach two Base Feet 92 to the Base 95 in the locations shown with two M4 2 x 25mm Tek Screws 3 and two Base Foot Spacers 94 Attach the other two Base Feet 92 with only two M4 2 x 25mm Tek Screws 3 95 3 92 2 92 3 3 92 3 92 9...

Page 8: ...tie in the Right Upright se curely around the end of the Upright Wire 88 Then pull the other end of the long tie until the Upright Wire is routed completely through the Right Upright 4 Long Tie 89 88 95 88 89 91 88 Long Tie 5 Hold a Bolt Spacer 90 inside the lower end of the Right Upright 89 Insert an M10 x 95mm Patch Bolt 8 with an M10 Star Washer 9 into the Right Upright and the Bolt Spacer Repe...

Page 9: ...an M10 x 95mm Patch Bolt 8 with an M10 Star Washer 9 into the Left Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 90 M10 x 68mm Patch Bolt 114 and M10 Star Washer 9 Hold the Left Upright Spacer 86 and the Left Upright 85 against the Base 95 Tighten the M10 x 95mm Patch Bolt 8 and the M10 x 68mm Patch Bolt 114 until the heads of the Patch Bolts touch the Left Upright do not ...

Page 10: ...e M8 Cage Nut 34 back into place Hold the Right Handrail 101 near the console assembly Route the console wire around the side of the Right Handrail as shown and through the slot in the Right Handrail Attach the Right Handrail 101 to the Console Frame 111 and the console assembly with two M8 x 25mm Patch Bolts 5 two M8 Star Washers 10 and an M5 x 16mm Bolt 108 with a 1 4 Star Washer 73 Make sure th...

Page 11: ...nsole wire See the inset drawing The connectors should slide together easily and snap into place If they do not turn one connector and try again IF THE CONNECTORS ARE NOT CON NECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Remove the long tie from the Upright Wire and the tie from the console wire Then insert the connectors into the Right Upright 89 Set the console assembly ...

Page 12: ...er end of the Storage Latch 60 to the Frame 56 with a 3 8 x 1 3 4 Patch Bolt 7 and a 3 8 Locknut 6 Attach the lower end of the Storage Latch 60 to the Base 95 with a 3 8 x 1 3 4 Patch Bolt 7 Note It may be necessary to move the Frame 56 back and forth to align the Storage Latch with the Base Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 21 56 Large Barrel 7 95 6 14 7 61 60 13 S...

Page 13: ...vides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances IMPORTANT The tread...

Page 14: ... week weight loss workout or train for a long distance run with the marathon workout iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you through every step of your work out To purchase iFit cards at any time go to www ifit com or call the telephone number on the front cover of this manual iFit cards are also avail able at select stores You can even l...

Page 15: ... shoes while using the treadmill The first time you use the treadmill observe the alignment of the walking belt and center the walking belt if necessary see page 24 HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is inserted the manual mode will be selected If a preset workout has been selected re move the ...

Page 16: ...stance that you have walked or run the approximate num ber of calories that you have burned or the speed of the walking belt Press the Display button re peatedly until the upper display shows the informa tion that you are most interested in viewing Note While information is shown in the upper display the same information will not be shown in the lower displays To reset the displays press the Stop ...

Page 17: ...gress The flashing segment of the profile repre sents the current segment of the workout The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a series of tones will sound If a different speed and or in cline setting is pro grammed for the next segment the speed and or incline setting will flash in the display to alert you and the treadmi...

Page 18: ...out see step 4 One speed setting and one incline setting are programmed for each seg ment Note The same speed setting and or incline setting may be programmed for consecutive seg ments During the workout the profile will show your progress The flashing segment of the profile represents the current segment of the workout The height of the flashing segment indicates the speed setting for the current...

Page 19: ...d for consecutive seg ments 3 Start the workout Press the Start button or the Speed increase but ton to start the workout A moment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the handrails and begin walking During the workout a personal trainer will guide you through the workout If the speed or incline setting for t...

Page 20: ...le will function nor mally when you plug in the power cord switch the reset off circuit breaker to the reset position and insert the key into the console However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on a d will appear in the lower right display while the informa tion mode is selected To turn on or turn off the demo m...

Page 21: ... convert it to the storage position as described above Make sure that the latch knob is locked in the storage position 1 Hold a handrail and the frame and place one foot against one of the wheels 2 Tip the treadmill back until it rolls freely on the wheels Do not pull back on the frame Carefully move the treadmill to the desired location Never move the treadmill without tipping it back To reduce t...

Page 22: ...nd then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays remain lit when you remove the key from the console SOL...

Page 23: ...tically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove ...

Page 24: ...he key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each side of the walking belt 2 to 3 in 5 to 7 cm off the walking platform...

Page 25: ...hen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm up increases your bo...

Page 26: ...Tie 41 1 Key Clip 42 1 6mm Hex Key 43 1 4mm Hex Key 44 1 5mm Hex Key 45 1 Hex Key 46 1 Left Foot Rail 47 1 Warning Decal 48 2 Platform Cushion 49 2 Belt Guide 50 2 Frame Cap 51 1 Magnet 52 1 Motor Belt 53 1 Drive Roller Pulley 54 1 Walking Belt 55 1 Walking Platform 56 1 Frame 57 2 Roller Bracket 58 1 Right Foot Rail 59 1 Latch Cap 60 1 Storage Latch 61 1 Latch Knob 62 1 Right Foot 63 1 Idler Roll...

Page 27: ...5 x 16mm Bolt 109 1 Left Upright Cover 110 1 Right Upright Cover 111 1 Console Frame 112 1 Audio Wire 113 4 5 16 x 5 8 Patch Bolt 114 2 M10 x 68mm Patch Bolt 115 2 M8 Flange Nut Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated All manuals and user guides at all g...

Page 28: ...5 54 51 52 18 15 16 4 26 64 28 28 64 26 63 4 16 36 1 36 32 1 48 1 49 56 32 47 27 27 57 57 50 48 1 29 29 29 29 29 29 29 49 65 50 53 6 17 17 115 115 7 28 EXPLODED DRAWING A Model No PFTL49509 0 R0210A All manuals and user guides at all guides com ...

Page 29: ...2 13 12 1 74 68 33 76 72 19 20 6 19 72 25 21 6 77 71 14 80 81 82 33 83 84 11 11 11 11 69 70 11 78 75 33 30 79 22 39 40 EXPLODED DRAWING B Model No PFTL49509 0 R0210A 29 All manuals and user guides at all guides com ...

Page 30: ... 89 87 92 3 92 3 31 97 19 95 92 3 19 97 31 90 88 88 93 94 94 9 8 86 90 93 33 96 91 9 23 5 10 113 10 109 110 37 37 113 114 8 114 30 EXPLODED DRAWING C Model No PFTL49509 0 R0210A All manuals and user guides at all guides com ...

Page 31: ...5 2 98 101 99 98 107 35 66 105 5 5 10 10 108 108 34 37 37 37 37 37 37 37 35 35 35 35 107 66 111 34 73 73 33 102 112 31 EXPLODED DRAWING D Model No PFTL49509 0 R0210A All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 32: ...tend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set forth above is autho rized by ICON ICON i...