Pro-Form 831.24633.0, User Manual

Page 1: ...ModeJ No 831 24633 0 SeriaJ No Seri_ Number Decal Assembly Operation Maintenance Part List and Drawing TR LL EXERCIS User s Manual Sears Roebuck and Co Hoffman Estates IL 60179...

Page 2: ...NS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 16 TROUBLESHOOTING 18 CONDiTiONiNG GUiDELiNES 20 PART LiST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT...

Page 3: ...iMPORTANT PRECAUTIONS...

Page 4: ...or stopping treadmill Change speed in small increments Hold handrails to prevent fallil_g and always wear the safety clip while operating treadmill Stop if you feel faint dizzy or short of breath Ful...

Page 5: ...ead ing this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 24633 0 The...

Page 6: ...n tity needed for assembly Note If a part is not in the parts bag check to see if it is preattached to one of the parts to be assembled if a part is missing call toll free 1 888 533 1333 To avoid dama...

Page 7: ...Extension Leg 63 into the base of the left Upright 69 Hold an Extension Leg Nut 46 in the bottom of the Extension Leg and thread a 2 1 4 Bolt 93 with a 5 16 Star Washer 101 into the top of the Extensi...

Page 8: ...e Wire Harness up through the holes Set the Handrails 71 and the Console 43 on the Uprights 69 Make sure that the Wire Harness 42 and the console wire are not pinched Discard the colored wire Next con...

Page 9: ...4 Screws 2 Make sure that the large hole in the Latch Housing is on the side shown Do not overtighten the Screws Remove the knob from the pin Make sure that the collar and the spring are on the pin I...

Page 10: ...o purchase a surge suppressor see your local Sears store or call 1 800 366 7278 and order part number 146148 or see your local elec tronics store Use only a single outlet surge suppressor that is UL 1...

Page 11: ...unt the calories you burn until you reach your goal To use the manual mode of the console follow the steps beginning on page 12 To use a calorie goal program see page 13 HOW TO TURN ON THE POWER Plug...

Page 12: ...ed Follow your progress with the displays The lower left display As you exercise the lower left display can show the elapsed time and the distance that you have walked or run The lower right display T...

Page 13: ...a secure place Note If the displays remain lit the console is in the demo mode See page 14 and turn off the demo mode Switch the reset off circuit breaker to the off posi tion and unplug the power co...

Page 14: ...ber of miles or kilometers that the walking belt has moved An E for English or an M for metric will appear in the lower right display Press the Speed increase button to change the unit of measure ment...

Page 15: ...lders and back for a total body work out move the upper body arms forward and back as you walk on the treadmill To vary the intensity of your upper body exercise you can adjust the resistance of the u...

Page 16: ...until the hole in the frame is aligned with the latch pin Slowly release the latch knob make sure that the latch pin is fully inserted into the hole in the frame To protect the floor or carpet from da...

Page 17: ...e frame downward until it is past the latch pin Engaged 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by...

Page 18: ...ff during use Rese_ SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then pres...

Page 19: ...he right turn the left bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat unti...

Page 20: ...chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three numbers define your train ing zone The lower two numbers are recommended heart rates for fat bu...

Page 21: ...hilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward an...

Page 22: ...NOTES 22...

Page 23: ...cket 62 2 Caution Decal 26 3 Hood Screw 63 2 Extension Leg 27 1 Latch Assembly 64 2 Wheel Bolt 28 2 Motor Tension Nut 65 2 Extension Leg 29 1 Latch Housing Endcap 30 1 Latch Catch 66 2 Wheel 31 1 Left...

Page 24: ...EXPLODED DRAWING iVlodei No 831 24633 0 Rozo6A CO _ 03 cO CO _ CO CO co co kO r CO CO 03 kO kO C J C J _ 4 0 03 kO 24...

Page 25: ...Part 2 of 4 20 28 10 58 20 19 58 60 79 81 25...

Page 26: ..._16 Part 3 of 4 16 95 37 37 95 71 65 29 46 58 62 63 39 99 27 _ii 13 39 69 63 65 61 13 95 37 66 38 96 62 58 37 95 13 t 39 103 54 66 64 26...

Page 27: ...Part 4 of 4 47 77 i 48 I_ 41 27...

Page 28: ...To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada iiiiiiiiiiiiii Registered Trademark TMTrademark SMSer...