Pro-Form 831.295251, User Manual

Page 1: ...ON Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Sears Roebuck and Co Hoffman Estates IL 60179 TREADMILL EXERCISER User s Manu...

Page 2: ...ng more than 300 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in...

Page 3: ...nge 21 When using iFIT com programs you can man ually override the speed and incline settings by pressing the speed and incline buttons However when the next chirp is heard the speed and or incline wi...

Page 4: ...ll 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 295251 The ser ial number can be...

Page 5: ...art is missing call toll free 1 888 533 1333 With the help of a second person carefully raise the Upright Base 97 to the position shown Insert one of the Extension Legs 92 into the Upright Base Note I...

Page 6: ...sole Base 101 near the Uprights 80 84 Look under the Console Base and locate the wires on the sides of the Console Base Make sure that the wires are not routed through the openings for the Trays 109 1...

Page 7: ...pet place a mat under the treadmill 80 84 6 If you wish to adjust the height of the Uprights 80 84 go to step 7 If the Uprights are at the desired height tighten the four Upright Bolts 86 and go to st...

Page 8: ...grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding pl...

Page 9: ...can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa ratel...

Page 10: ...ng the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note After the buttons a...

Page 11: ...eart rate if desired Before using the handgrip pulse sensor make sure that your hands are clean If there are sheets of clear plas tic on the metal con tacts on the handgrip pulse sen sor peel off the...

Page 12: ...t to change the speed setting and or the incline setting will flash in the display to alert you When the first ends all speed settings will move one column to the left The speed setting for the second...

Page 13: ...d the handrails and begin walking Refer to the matrix Each custom program is di vided into one minute segments One speed set ting and one incline setting can be programmed for each seg ment The speed...

Page 14: ...the program both the Current Segment column and the column to the right will flash a se ries of tones will sound and the speed setting and the incline setting will flash in the display When the first...

Page 15: ...ORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction...

Page 16: ...cable into an RCA Y adapter available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapte...

Page 17: ...com CDs or videocassettes call toll free 1 888 533 1333 Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select...

Page 18: ...cline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the display and that the time is not flashing in the display If the time is flashing press the St...

Page 19: ...untdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert y...

Page 20: ...E for english miles or an M for metric kilo meters will appear in the right side of the display Press the Speed button to change the unit of measurement IMPORTANT If a d appears in the right side of t...

Page 21: ...mill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the s...

Page 22: ...it breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged i...

Page 23: ...ord in sert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please call toll free 1 800 4 MY HOME 1...

Page 24: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Page 25: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 26: ...Hood Screw 45 6 Star Washer 46 2 Latch Screw 47 1 Reset Off Circuit Breaker 48 1 Controller 49 1 Power Cord 50 1 Power Cord Grommet 51 2 Static Decal 52 10 3 4 Tek Screw 53 3 Belly Pan Clip 54 1 Bell...

Page 27: ...Clip 105 2 Fan Screw 106 1 Fan 107 1 Console 108 44 Screw 109 1 Left Tray 110 1 Console Support 111 1 Right Tray 112 1 iFIT com Wire 113 1 Hood 114 2 Motor Bracket Bolt 115 1 Photo Switch Screw 116 1...

Page 28: ...60 11 11 10 9 14 15 59 67 42 17 20 20 38 21 37 38 36 33 20 72 23 20 21 22 24 25 26 31 30 27 29 28 32 55 108 57 58 44 52 54 48 53 52 52 52 51 47 49 50 8 7 5 8 7 5 41 39 61 39 114 12 83 56 70 102 115 73...

Page 29: ...0 25 75 103 87 87 99 40 104 108 106 108 107 117 120 119 108 108 108 108 108 108 108 108 108 108 108 108 108 93 74 75 77 103 108 108 76 100 51 96 111 108 108 108 108 108 108 108 108 101 109 108 108 108...

Page 30: ...enter throughout the United States and Sears will repair or replace the Treadmill Exerciser free of charge The drive motor is warranted for ten 10 years from the date of purchase This warranty does no...