background image

12

Inspect and tighten all parts of the recumbent cycle
regularly. To clean the recumbent cycle, use a soft,
damp cloth. To prevent damage to the console, keep
liquids away from the console and keep the console
out of direct sunlight. 

TIGHTENING THE PEDALS

For best performance, the pedals must be kept prop-
erly tightened. Regularly tighten both pedals.

BATTERY REPLACEMENT

If the console does not function properly, the batteries
should be replaced. To replace the batteries, refer to
HOW TO INSTALL BATTERIES on page 9. 

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the
reed switch should be adjusted. In order to adjust the
reed switch, the Left Side Shield (4) must be removed.

Using an adjustable wrench, turn the Left Pedal (40) 
clockwise and remove it from the Crank (19). Next,
remove the two M4 x 16mm Screws (21) and the five
M4 x 38mm Screws (62) from the Left Side Shield (4).
Make sure that the left arm of the Crank is in the posi-
tion shown above and carefully slide the Left Side
Shield forward off the arm of the Crank.

Next, locate
the Reed
Switch (18).
Turn the Crank
(19) until the
Magnet (31) is
aligned with
the Reed
Switch. Loosen
but do not

remove the M4 x 16mm Screw (21). Slide the Reed
Switch slightly closer to or away from the Magnet.
Retighten the Screw. Turn the Crank for a moment.
Repeat until the console displays correct feedback.
When the Reed Switch is correctly adjusted, reattach
the left side shield and the pedal. 

HOW TO ADJUST THE BELT

The recumbent cycle features a precision belt that
must be kept properly adjusted. If the belt causes
excessive noise or slips as you pedal, the belt should
be checked. To do this, the side shields must first be
removed. Refer to the instructions at the left and
remove the left side shield. Remove the right side
shield in the same way.

Press down on
the center of
the Belt (68)
between the
front and rear
pulleys. 

There

should be
from 1/4Ó to
1Ó of vertical
movement in
the center of
the Belt.

If the Belt (68) is properly adjusted, reattach the side
shields and pedals. If the Belt needs to be adjusted,
loosen the M8 Nylon Locknut (56) on each side of the
Flywheel (70). To tighten the Belt, turn the two
Adjustment Nuts (67) clockwise; to loosen the Belt,
turn the Nuts counterclockwise. Make sure that the
Flywheel is straight and tighten the M8 Nylon Locknuts
(56). Reattach the side shields and pedals.

PULSE SENSOR TROUBLE-SHOOTING

¥ Avoid moving your hands while using the pulse sen-

sor. Excessive movement may interfere with heart
rate readings.    

¥ Do not hold the metal contacts too tightly; doing so

may interfere with heart rate readings.

¥ For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

¥ For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be
cleaned with a soft clothÑnever use alcohol, 
abrasives, or chemicals.

MAINTENANCE AND TROUBLE-SHOOTING

4

31

21

18

19

68

70

56

67

19

21

21

62

62

40

62

Front View

Summary of Contents for 970R

Page 1: ...re QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction thr...

Page 2: ...foot protection 7 The recumbent cycle should not be used by persons weighing more than 250 pounds 8 Always keep your back straight when using the recumbent cycle do not arch your back 9 If you feel p...

Page 3: ...al questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the prod...

Page 4: ...drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If...

Page 5: ...r 16 to the Upright 6 with two M10 x 25mm Button Screws 71 and two M10 Split Washers 17 Make sure that no wires are pinched between the Handlebar and the Upright Next attach the Tension Control 22 to...

Page 6: ...connector is pointed toward the center of the indicated hole as shown Next connect the Reed Switch Wire 18 and the two Pulse Wires 33 to the corresponding wires on the Console 9 6 Attach the Front St...

Page 7: ...h the Seat Frame and the Backrest Frame to the Seat Carriage 11 with four M8 x 38mm Button Bolts 24 10 Slide a Seat Handle 61 onto one side of the Backrest Frame 8 Attach the Seat Handle with two M6 x...

Page 8: ...19 41 13 14 Make sure that all parts are properly tightened before you use the recumbent cycle Note After assembly is completed some extra parts may be left over Place a mat beneath the recumbent cyc...

Page 9: ...ing the springs Reattach the front of the Console with the four Console Screws DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs The pacer programs are de...

Page 10: ...for two seconds the console will then be ready for use Note If batteries were just installed the power will already be on Select one of the three pacer programs or the manual mode To select one of the...

Page 11: ...pulse sensor is used make sure that your hands are positioned correctly that you are not moving your hands excessively and that you are not squeez ing the metal contacts too tightly Turn off the powe...

Page 12: ...the Reed Switch is correctly adjusted reattach the left side shield and the pedal HOW TO ADJUST THE BELT The recumbent cycle features a precision belt that must be kept properly adjusted If the belt...

Page 13: ...ercise until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Ae...

Page 14: ...2 2 Front Stabilizer Endcap 43 1 Base Tube Endcap 44 2 C Magnet Spacer 45 4 M10 Nylon Locknut 46 1 Clamp Bolt 47 4 Clamp Washer 48 1 Clamp Nut 49 1 Resistance Hook 50 1 M8 x 112mm Hex Bolt 51 2 Bumper...

Page 15: ...61 24 27 24 55 29 55 29 55 29 12 37 38 31 19 32 9 16 6 20 71 17 71 17 71 17 72 69 69 17 17 71 71 65 45 65 2 42 42 45 45 58 18 21 50 32 39 19 62 21 4 62 21 40 41 59 57 56 66 53 52 67 56 67 53 52 57 59...

Page 16: ...tend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products us...

Reviews: