Pro-Form Cross Walk si PFTL20462, User Manual

Page 1: ...tion through direct assis tance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immed...

Page 2: ...jury or property damage sustained by or through the use of this product TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREA...

Page 3: ...Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See BE FORE YOU BEGIN on page 4 if the treadmill is not working properly 12 Keep the power...

Page 4: ...day 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL20462 The se...

Page 5: ...e Crossbar Bolts 2 in the ends of the Console Crossbar 17 Pivot the Console 6 to the angle shown Look under the Left and Right Crossbar Brackets 4 51 and find the two small holes in each end of the Co...

Page 6: ...that the Stabilizer Plate 88 stays on the Base See drawing 6C Attach the Stabilizer Plate 88 to the Base 75 with a Stabilizer Plate Bolt 105 two Washers 72 and the Stabilizer Plate Nut 95 as shown 7...

Page 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Page 8: ...onsole Insert the key fully into the power switch Inserting the key will not turn on the displays The displays will turn on when the ON CLEAR button is pressed or the walking belt is started Note If y...

Page 9: ...lly press down the pulse sensor Do not press too hard or the circulation in your thumb will be restricted and your pulse will not be detected Next slightly raise your thumb until the heart shaped indi...

Page 10: ...the incline is about 10 Raise the back end until both incline legs click into position The incline will then be about 5 Raise the back end again until the incline legs click into position The incline...

Page 11: ...lly closed 2 Hold one crossbar bracket with each hand Place one foot on the base as shown 3 Tilt the treadmill back until it rolls freely on the front wheels Carefully move the treadmill to the desire...

Page 12: ...bove If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully i...

Page 13: ...PER BODY ARMS SQUEAKS DURING USE a Correcting this problem requires a small amount of white marine grease available at most department stores Turn the Resistance Knob 59 counterclockwise until it can...

Page 14: ...ascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to t...

Page 15: ...Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it agains...

Page 16: ...esistance Sleeve 62 2 Spring Washer 63 4 Thrust Washer 64 2 Thrust Bearing Key No Qty Description 65 4 3 8 Flat Washer 66 2 Resistance Bracket 67 2 Resistance Bolt 68 2 Upright Cable Loom 69 2 Upright...

Page 17: ...87 45 82 92 78 91 93 55 96 55 102 104 113 57 44 55 94 103 78 93 116 118 11 13 45 81 86 69 1 2 4 1 11 1 2 1 29 69 15 68 81 89 7 7 7 7 17 15 16 68 101 101 67 66 61 60 59 66 16 67 61 60 59 12 12 5 5 77...

Page 18: ...and other transportation charges prepaid accompanied by sufficient proof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product ca...