17
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 20
on page 15.
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed of the treadmill with the touch of
a button. As you exercise, the displays will provide
continuous exercise feedback. You can even measure
your heart rate using the built-in heart rate monitor.
See page 23 for information about purchasing an
optional chest heart rate monitor.
The console also offers a selection of onboard work-
outs. Each workout automatically controls the speed
of the treadmill as it guides you through an effective
exercise session.
You can also connect your tablet to the console and
use the iFIT
®
app to record and track your workout
information.
To turn on the power,
see page 18.
To use the man-
ual mode,
see page 18.
To use an onboard workout,
see page 21.
To connect your tablet to the console,
see page 22.
To connect a heart rate monitor to the
console,
see page 22.
To use the information mode,
see page 23.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean ath-
letic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 28).
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 23.
For simplicity, all instructions in this
section refer to miles.
CONSOLE DIAGRAM
